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Seniors Physical Activity Groups, Trainers & Coaches in Surrey Hills VIC - Page 15
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833 activities · Page 15 of 56
Walking
Mount Street Walkers Walking Group
About the Group
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Mount Street Walkers is a friendly walking group based at Mount Street Neighbourhood House, offering a relaxed way to stay active and connect with others.
What to Expect
Walks are gentle and social, with local routes through parks and neighbourhood tracks. The group is paced to suit participants, with regular rest stops and a welcoming atmosphere for beginners and older adults.
How to Join
Attend Mount Street Neighbourhood House on Tuesday mornings during the published walking group time.Use the contact details on this listing to confirm current term enrolment and fees.
Glen Waverley VIC
·
$10.00
Age: 36 - 65+
Tue
Dancing
Feel The Beat Dance Fitness - Mount Street Neighbourhood House
About the Group
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Feel The Beat is a senior-friendly dance fitness class at Mount Street Neighbourhood House, blending easy-to-follow dance moves with energising exercise.
What to Expect
Sessions combine music, movement, cardio, coordination and confidence-building in a fun group setting. No dance experience is needed, and the class is designed to help participants move, groove and enjoy fitness socially.
How to Join
Attend Mount Street Neighbourhood House on Friday mornings during the published class time.Use the contact details on this listing to confirm current term enrolment, casual availability and fees.
Glen Waverley VIC
·
$14.00
Age: 51 - 65+
Fri
Fitness Training
Active Ageing Circuit - Inform Physiotherapy Fairfield
About the Group
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Fairfield VIC
·
$40.00
Age: 51 - 65+
Undisclosed
Hiking/Bushwalking
B'nai B'rith Ramblers Inc
Provider: Bushwalking VIC
Introduction:
B'nai B'rith Ramblers is the largest Jewish bush walking group in Victoria. Our objective is to provide on average two monthly day walks (within 1 to 1½ hours' drive from Melbourne) to members, friends and visitors who enjoy the environment and the physical exercise. Weekend or longer...
Walks offered
* Medium/Hard day walks, generally 13-20 km in length requiring walkers to be fit and able to ascend and descend moderate to steep inclines for prolonged periods, do moderate rock scrambling and to take what comes, especially if the walk has not been pre-walked. Walks may take place in inclement...
B'nai B'rith Ramblers is the largest Jewish bush walking group in Victoria. Our objective is to provide on average two monthly day walks (within 1 to 1½ hours' drive from Melbourne) to members, friends and visitors who enjoy the environment and the physical exercise. Weekend or longer...
Walks offered
* Medium/Hard day walks, generally 13-20 km in length requiring walkers to be fit and able to ascend and descend moderate to steep inclines for prolonged periods, do moderate rock scrambling and to take what comes, especially if the walk has not been pre-walked. Walks may take place in inclement...
Caulfield Junction VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Badminton
MBTC Monday ABC Social
About the Group
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. This session is aimed at intermediate players. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $24.90 AUD per session.
How to Join
Book or check availability using the website link on this listing before attending.Attend Abbotsford Badminton Club on Monday at 7:30pm once your place is confirmed.Bookings are subject to the organiser's approval process.
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. This session is aimed at intermediate players. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $24.90 AUD per session.
How to Join
Book or check availability using the website link on this listing before attending.Attend Abbotsford Badminton Club on Monday at 7:30pm once your place is confirmed.Bookings are subject to the organiser's approval process.
Abbotsford VIC
·
$25.00
Age: 18 - 65+
Mon
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Fitness Training
Strength Lab Richmond Personal Training
About the Training
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Strength Lab offers private one-on-one personal training at its Richmond studio. Coaching is suitable for beginners through to experienced athletes, with programs tailored to strength, muscle development, body composition and fitness goals.
What to Expect
One-hour coached sessions follow a personalised training program, with nutrition support and regular progress tracking. Programs are structured in twelve-week blocks, with training frequency agreed with your coach.
How to Join
Book a consultation using the contact details on this listing to discuss your goals, availability and coaching options.Sessions are available by appointment Monday to Saturday.The listed A$120 per session is an...
Richmond VIC
·
Approx $120.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Badminton
MBTC Monday VBC Social
About the Group
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $19 AUD per session.
How to Join
Book or check availability using the website link on this listing before attending.Attend Vermont Badminton Centre on Monday at 8:00pm once your place is confirmed.Bookings are subject to the organiser's approval process.
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $19 AUD per session.
How to Join
Book or check availability using the website link on this listing before attending.Attend Vermont Badminton Centre on Monday at 8:00pm once your place is confirmed.Bookings are subject to the organiser's approval process.
Vermont VIC
·
$19.00
Age: 18 - 65+
Mon
Badminton
MBTC Saturday VBC Social
About the Group
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $19 AUD for one session, with a combo option available via the organiser.
How to Join
Book or check availability using the website link on this listing before attending.Attend Vermont Badminton Centre on Saturday at 6:00pm once your place is confirmed.Choose the preferred time block through the website...
MBTC Socials runs weekly social badminton games for players looking for organised doubles play in a friendly club-style setting.
What to Expect
Sessions are doubles-focused, with players rotating between games. All levels are welcome. Feather shuttles or equivalent-grade shuttles are used where listed by the organiser. Published cost is $19 AUD for one session, with a combo option available via the organiser.
How to Join
Book or check availability using the website link on this listing before attending.Attend Vermont Badminton Centre on Saturday at 6:00pm once your place is confirmed.Choose the preferred time block through the website...
Vermont VIC
·
$19.00
Age: 18 - 65+
Sat
Running
Studley parkrun - Kew - City of Boroondara
Provider: parkrun Australia
What is Studley parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Studley parkrun **
Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Studley parkrun **
Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kew VIC
·
FREE
Age: 18 - 65+
Sat
Water Sports - Rowing
Row with Alan Mitchell Club
The Alan Mitchell Club supports Wesley Rowing and offers rowing opportunities in a variety of boat classes including singles, double pairs, quads, fours, and eights.
Members can participate in training sessions and rowing events that cater to a broad range of skill levels, from beginners to competitive rowers.
Rowing activities and programs occur at their location in Toorak, providing ample chances for social and competitive play.
Membership provides access to club rowing programs and the community associated with Wesley Rowing.
Members can participate in training sessions and rowing events that cater to a broad range of skill levels, from beginners to competitive rowers.
Rowing activities and programs occur at their location in Toorak, providing ample chances for social and competitive play.
Membership provides access to club rowing programs and the community associated with Wesley Rowing.
Toorak VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Melbourne High School Rowing Crew
Melbourne High School Crew offers rowing training and competition opportunities for male high school and middle school students.
Training sessions: High School practices are held Monday 4-6:30 PM (land workout), Tuesday and Thursday 4-6:30 PM (ergometer training and weight room), Friday and Saturday 3-6 PM and 7:30-10:30 AM respectively for water training at Ballard Park.Middle School practices occur Tuesday 5-6:30 PM, Friday 4-6 PM, and Saturday 7:30-10:30 AM at Ballard Park.Play opportunities: The club participates in various regattas during fall and spring seasons, including local and national events such as Head of the Henderson, First Coast, and US Rowing National...
Training sessions: High School practices are held Monday 4-6:30 PM (land workout), Tuesday and Thursday 4-6:30 PM (ergometer training and weight room), Friday and Saturday 3-6 PM and 7:30-10:30 AM respectively for water training at Ballard Park.Middle School practices occur Tuesday 5-6:30 PM, Friday 4-6 PM, and Saturday 7:30-10:30 AM at Ballard Park.Play opportunities: The club participates in various regattas during fall and spring seasons, including local and national events such as Head of the Henderson, First Coast, and US Rowing National...
Toorak VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Master the Water at Power House Rowing Club
Power House Rowing Club is a volunteer-led, inclusive community rowing club on the Yarra River in Melbourne. We welcome rowers of all levels, from absolute beginners to competitive athletes.
Training & Participation:
Learn to Row programs available for beginners, including weekly Sunday sessions where you'll master both sweep rowing (one oar) and sculling (two oars)Regular training sessions throughout the week catering to different skill levels and availabilityCompetitive opportunities at State, National, and International regattas for those seeking to progressSocial and recreational rowing options for all membersMasters rowing programs availableWhy Join:
Strong emphasis on teamwork, fairness, and sportsmanship in a supportive,...
Training & Participation:
Learn to Row programs available for beginners, including weekly Sunday sessions where you'll master both sweep rowing (one oar) and sculling (two oars)Regular training sessions throughout the week catering to different skill levels and availabilityCompetitive opportunities at State, National, and International regattas for those seeking to progressSocial and recreational rowing options for all membersMasters rowing programs availableWhy Join:
Strong emphasis on teamwork, fairness, and sportsmanship in a supportive,...
Toorak VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
AFL
Mazenod Panthers coaching and training
A club-based FIDA Australian Rules Football programme for people with an intellectual disability, with two teams playing in the Victorian FIDA Football League Metropolitan Conference.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Participants can join regular training and compete in club matches during the football season, with finals in August.
The club welcomes players of any ability, and new players can attend training on a no-obligation basis.
Mount Waverley VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
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Dancing
Awesome Dancer Adult Dance Classes
About the Group
Awesome Dancer offers adult dance classes in Thornbury for people who want to rekindle or build their love of dance in a friendly studio environment. The class is designed for adults and includes a mix of jazz, hip hop, contemporary and lyrical dance across the year.
What to Expect
Sessions run for 1.5 hours and include a warm up, stretching, technique work and choreography. The adult class is suitable from beginner through to advanced levels, with a social studio atmosphere and optional performance opportunities.
How to Join
Register or enquire using the contact details on this listing.Classes...
Awesome Dancer offers adult dance classes in Thornbury for people who want to rekindle or build their love of dance in a friendly studio environment. The class is designed for adults and includes a mix of jazz, hip hop, contemporary and lyrical dance across the year.
What to Expect
Sessions run for 1.5 hours and include a warm up, stretching, technique work and choreography. The adult class is suitable from beginner through to advanced levels, with a social studio atmosphere and optional performance opportunities.
How to Join
Register or enquire using the contact details on this listing.Classes...
Thornbury VIC
·
$113.00
Age: 18 - 65+
Tue
Tennis
Whitehorse Activities Club Tennis
About the Group
Whitehorse Activities Club offers weekly tennis for members who want regular outdoor exercise and social play.
What to Expect
The group meets early on Thursday mornings and is suited to adults and seniors with some interest in casual tennis.
How to Join
Meet at Vermont Tennis Club on Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club offers weekly tennis for members who want regular outdoor exercise and social play.
What to Expect
The group meets early on Thursday mornings and is suited to adults and seniors with some interest in casual tennis.
How to Join
Meet at Vermont Tennis Club on Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Vermont VIC
·
$110.00
Age: 51 - 65+
Thu
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