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Seniors Physical Activity Groups, Trainers & Coaches in Sydney Olympic Park NSW - Page 28
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660 activities · Page 28 of 44
Soccer
Lourdes Soccer Club
Join the Lourdes Football Club for regular soccer training and matches at Best Road Reserve, Seven Hills. Suitable for all ages and skill levels, our club welcomes new players and families to participate in friendly and competitive games.
Training and match opportunities for adults and kidsFamily-friendly events and activitiesOpen to all genders and experience levelsJoin us for social play, league matches, and club eventsEasy sign-up for new membersBe part of a vibrant soccer community and enjoy the fun of the game with Lourdes FC!
Training and match opportunities for adults and kidsFamily-friendly events and activitiesOpen to all genders and experience levelsJoin us for social play, league matches, and club eventsEasy sign-up for new membersBe part of a vibrant soccer community and enjoy the fun of the game with Lourdes FC!
Seven Hills NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
CANTERBURY LEAGUES CLUB SQUASH CLUB
Canterbury Leagues Club Squash Club is a dedicated squash club located within the Canterbury League Club at 26 Bridge Road, Belmore NSW. The club offers squash court hire and organized play for members, with courts available for booking during specified times throughout the week. The club caters to squash enthusiasts of all levels and provides equipment hire, including racquets and balls, for convenience.
Squash courts available for hire to Full Members of Canterbury League ClubOrganized squash sessions and competitionsEquipment hire: racquets ($15 hire with $30 bond, $55 purchase), balls ($6), and grips ($15)Booking and membership details available via the club's...
Squash courts available for hire to Full Members of Canterbury League ClubOrganized squash sessions and competitionsEquipment hire: racquets ($15 hire with $30 bond, $55 purchase), balls ($6), and grips ($15)Booking and membership details available via the club's...
Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Virgin Active Pitt Street (MidCity Centre) Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Sydney NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Walking
ExCo Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW
·
FREE
Age: 18 - 65+
Wed
Walking
Sydney Social Walks
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Milsons Point (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Milsons Point NSW
·
FREE
Age: 18 - 65+
Mon, Sat
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Fitness Training
Elite Health Club
About the Group
Elite Health Club offers personal training and tailored strength coaching for adults, from beginners to experienced exercisers.
What to Expect
Individual and two-person training sessions are available, with personalised programs supporting strength, muscle building, fat loss and fitness goals. Coaching can include nutrition guidance, body composition assessments and progress check-ins.
How to Join
Book a consultation using the contact details on this listing to discuss your goals and suitable training options.Sessions are arranged by appointment. Sunday availability is by appointment only.Estimated cost: approximately $100 AUD per personal training session; confirm current fees and session duration using the...
Elite Health Club offers personal training and tailored strength coaching for adults, from beginners to experienced exercisers.
What to Expect
Individual and two-person training sessions are available, with personalised programs supporting strength, muscle building, fat loss and fitness goals. Coaching can include nutrition guidance, body composition assessments and progress check-ins.
How to Join
Book a consultation using the contact details on this listing to discuss your goals and suitable training options.Sessions are arranged by appointment. Sunday availability is by appointment only.Estimated cost: approximately $100 AUD per personal training session; confirm current fees and session duration using the...
Chatswood NSW
·
Approx $100.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Hockey
Join St George Randwick Hockey Club Now
St George Randwick Hockey Club offers participation opportunities for all ages and skill levels in competitive and social hockey.
Minkey: For 3-6 year olds (boys & girls).Juniors: For 6-18 year olds (boys & girls).Senior teams: Women’s and men’s in Sydney competition.Masters: For men and women.Registration for the season, starting late March, is open. Both competitive and social players are welcome. Follow prompts on the home page to register and join.
Minkey: For 3-6 year olds (boys & girls).Juniors: For 6-18 year olds (boys & girls).Senior teams: Women’s and men’s in Sydney competition.Masters: For men and women.Registration for the season, starting late March, is open. Both competitive and social players are welcome. Follow prompts on the home page to register and join.
Kyeemagh NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Hockey
Join Bentstix LGBTQIA+ Hockey Fun
Bentstix Hockey Club offers regular training sessions from March through to the end of August at St George Randwick Hockey Club, welcoming new members to join and participate.
Training: Held at Mutch Ave & Tancred Ave, Kyeemagh NSW 2216.Game days: Season runs from end of March through to August, with one women’s and two men’s teams competing in Sydney leagues.Additional play: Field teams at competitions throughout Asia and the world; hosts annual Pink Hockey Tournament in February, open to all players.Always looking for new members to get involved in training, games, and social calendar.
Training: Held at Mutch Ave & Tancred Ave, Kyeemagh NSW 2216.Game days: Season runs from end of March through to August, with one women’s and two men’s teams competing in Sydney leagues.Additional play: Field teams at competitions throughout Asia and the world; hosts annual Pink Hockey Tournament in February, open to all players.Always looking for new members to get involved in training, games, and social calendar.
Kyeemagh NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Steed Fitness Personal Training – Milsons Point
About the Training
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Personal training at Steed Fitness in Milsons Point, with programs tailored to individual fitness goals.
What to Expect
Choose a trainer to suit your goals, including strength, muscle development, body composition and general fitness. Training can be adapted for beginners through to experienced exercisers.
How to Join
Request a free initial consultation using the contact details on this listing.Confirm your preferred trainer, session availability and fees before booking.Estimated cost: approximately $100 AUD per personal training session, assuming around 60 minutes. This is an estimate; confirm current fees, session duration and any gym access charges using the contact...
Milsons Point NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Netball
Connells Point Netball Club
Connells Point Netball Club offers organised netball participation for girls and women, with pathways for children, juniors and seniors. Players can join junior netball, senior netball, Woolworths NetSetGO, social netball, walking netball and all abilities play, including a non-competitive skills development format for younger participants.
Connells Point NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Pickleball
Play Pickleball at Voyager Pickleball Club
Voyager Pickleball at Willis Recreation and Sports Centre offers a vibrant pickleball community with programs for all ages and skill levels.
Training sessions: Join structured sessions for juniors (ages 5+) and adults, from beginner to advanced levels. Coaches provide skill development and fun on the court, with options for private lessons and holiday camps.Play opportunities: Enjoy regular social play, club competitions, and tournaments. Sessions are scheduled throughout the week—reserve your court in advance to secure your spot.Membership details: New players are welcome to join at any time. While a one-time fee is required for court access, there are clear pathways...
Training sessions: Join structured sessions for juniors (ages 5+) and adults, from beginner to advanced levels. Coaches provide skill development and fun on the court, with options for private lessons and holiday camps.Play opportunities: Enjoy regular social play, club competitions, and tournaments. Sessions are scheduled throughout the week—reserve your court in advance to secure your spot.Membership details: New players are welcome to join at any time. While a one-time fee is required for court access, there are clear pathways...
Middle Cove NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Connells Point Rovers FC
Connells Point Rovers FC is a well-established soccer club based in South Hurstville, offering participation for players of all ages and skill levels.
Training Sessions: Regular training is conducted for different teams throughout the week, accommodating beginners to competitive players.Play Opportunities: The club competes in local leagues and provides friendly matches, fostering both competitive and social play.Membership: New members can register to join the club each season, with clear communication and support available for integration into teams.
Training Sessions: Regular training is conducted for different teams throughout the week, accommodating beginners to competitive players.Play Opportunities: The club competes in local leagues and provides friendly matches, fostering both competitive and social play.Membership: New members can register to join the club each season, with clear communication and support available for integration into teams.
South Hurstville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
North Sydney parkrun
Provider: parkrun Australia
What is North Sydney parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Sydney parkrun **
North Sydney parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Sydney parkrun **
North Sydney parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Sydney NSW
·
FREE
Age: 18 - 65+
Sat
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Soccer
Football St George Football4All
Football St George Football4All provides inclusive soccer opportunities for children aged 5 and above, especially welcoming those with special needs or disabilities.
Training sessions: Held Fridays 5pm-6pm at Poulton Park, running from March/April to August annually, designed to be fun and supportive for beginners and all skill levels.Play opportunities: Regular training is combined with matches and social play focused on participation and enjoyment rather than competition.Membership details: The program is free to join, with direct contact available to organisers for new participants. It is part of Football St George’s broader community football offerings.
Training sessions: Held Fridays 5pm-6pm at Poulton Park, running from March/April to August annually, designed to be fun and supportive for beginners and all skill levels.Play opportunities: Regular training is combined with matches and social play focused on participation and enjoyment rather than competition.Membership details: The program is free to join, with direct contact available to organisers for new participants. It is part of Football St George’s broader community football offerings.
South Hurstville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join St George Randwick Hockey Club Today
St George Randwick Hockey Club welcomes boys, girls, men, and women of all ages to play hockey in Sydney's Eastern Suburbs. Founded in 1928, the club offers opportunities from beginner to competitive levels.
Minkey Program: Ages 3-6 yearsJunior Teams: Under 8s to Under 18s, with training sessions held on Friday evenings (U8s and U10s 4:00pm-5:00pm, U12s and U14s 5:00pm-6:00pm, U16s and U18s 6:00pm-7:00pm). Junior competition runs from late March through September.Men's Teams: Five men's teams compete in Sydney Hockey Association competitions with games on Saturdays from 12:30pm and occasional Sundays. Training held Wednesday nights. A men's masters team also participates...
Minkey Program: Ages 3-6 yearsJunior Teams: Under 8s to Under 18s, with training sessions held on Friday evenings (U8s and U10s 4:00pm-5:00pm, U12s and U14s 5:00pm-6:00pm, U16s and U18s 6:00pm-7:00pm). Junior competition runs from late March through September.Men's Teams: Five men's teams compete in Sydney Hockey Association competitions with games on Saturdays from 12:30pm and occasional Sundays. Training held Wednesday nights. A men's masters team also participates...
Kyeemagh NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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