Seniors Physical Activity Groups, Trainers & Coaches in Sylvania Southgate NSW
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Sylvania Heights Football Club
Training sessions: Regular training is held throughout the week, catering to beginners, social players, and competitive teams.Play opportunities: The club runs multiple competitive and social leagues, including junior and senior matches at Box Road Oval and other local venues.Membership: New players can register online with access to coaching, team placements, and club events. Membership supports player development, competitive play, and community involvement.
Join Sutho's Thriving Hockey Community
Senior Men: Contact for competition teams and training.Senior Women: Contact for competition teams and training.Juniors & HookIn2Hockey (Minkey): Contact for junior programs and training.Registration for the Winter Season requires completing club and association online registrations with payments. New members can join by contacting relevant coordinators for teams, training, and registration assistance.
Sutherland Sharks Summer Soccer
Training and matches run Monday evenings between 4:00pm and 10:00pm, catering to a wide range of ages from U6 Mini Roos to Open Age groups (O45).Game formats vary by age group: Mini Roos play 4-a-side with 15-minute halves, Juniors 7-a-side with 20-minute halves, and Seniors 6-a-side with 20-minute halves.Opportunities for players of all skill levels including beginners, social, and competitive participants.If you don't have a team, you can register individually and be placed in a team...
Sutherland Sharks FC
Training Sessions:
Regular training held at Seymour Shaw Stadium, catering to beginner, social, and competitive players.Structured programs support player development across juniors and adults.Play Opportunities:
Participation in NPL NSW competitions provides competitive match play.Additional leagues and social matches available for various skill levels.Seasonal fixtures and friendly games foster community engagement and skill improvement.Membership Details:
Membership provides access to training, match play,...
Miranda Magpies Football Club
Training sessions and play: Programs include Mini-Magpies for ages under 3 to 5, MiniRoo Football for under 5 to 11, Junior Competition for under 12 to 17, Senior Competition for 18+, and Summer Soccer for women.Competitive and social play: The club hosts junior and senior competitions at Seymour Shaw Park, fostering inclusivity and community engagement.Membership: Open to players, volunteers, and referees, welcoming all skill levels from beginner to competitive with clear pathways to join and participate...
SSFA 6 A-Side Football
Teams must register a minimum of 8 players, with 6 playing on the field each game.Competitions include mixed-gender teams for under 7 to 11 age groups, with gender-specific competitions for under 12 to 16.Junior and youth players receive full quality uniforms (shirt, shorts, socks) to keep.Registration is team-based and fees apply; more details and sign-up options are available online.The league focuses on participation, skill development, and...
Sutherland Strikers
Junior Development League: Non-competitive, skill-focused sessions for young players across NSW, balancing teams by birth dates for fair play against skilled opponents.Strikers Academy Events: High-intensity 3v3 Chaos program for ages 6-11 building dribbling, passing, and shooting; Launchpad 6-week program for foundational skills and pathway assessment.Development Opportunities: Professional coaching and mentorship to empower young footballers, connecting local talent to National Premier Leagues.
The Point Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
SOUTHSIDE VOLLEYBALL CLUB
Our club provides diverse opportunities including:
Junior Development: Programs designed to introduce and nurture young athletes, focusing on foundational skills and teamwork.
Social and Recreational Play: Inclusive sessions for players seeking a fun and engaging volleyball experience without intense competition.
High Performance Training: Advanced coaching and competitive play aimed at athletes aspiring to excel at regional and national levels.
Structured Training: Regular practice sessions emphasizing skill development, physical conditioning, and tactical understanding.
Southside Volleyball Club is committed...
Play Pickleball at Sutherland Shire Club
Regular social play sessions available for beginners and experienced playersOne-time fee required to play; reservations are available for convenienceEquipment is provided on site, but players may bring their own paddlesComfortable clothing and non-marking indoor shoes recommendedRestroom facilities availableOpportunities to join friendly games, meet new players, and improve your skillsWhether you're new to pickleball or looking for regular play, Sutherland Shire...
Oyster Bay Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
United Futsal Club
Key participation features include:
Regular tournaments and events for youth players, fostering skill development and competitive experience.Development programs, camps, and experiences designed to empower players, coaches, referees, and parents involved in futsal.Pathways to join teams for competitive futsal at various levels through participation in club-run events and programs.Membership and participation benefits include access to elite-level futsal competitions and development opportunities in a globally connected futsal community.
Learn to Sail at Kogarah Bay Sailing Club
Training & Learning:
Tackers Sailing School: A fun, games-based introductory program designed for kids aged 7-12 years with no experience required. The program features three progressive levels and is delivered by Australian Sailing qualified instructors in small groups.Training Structure: Each level involves 20 hours of participation, available as...
Sail with Connells Point Sailing Club
Regular dinghy racing sessions for competitive and social sailorsTraining and coaching opportunities for beginners and experienced sailorsActive participation in local and regional sailing eventsMembership is open to all; new members are encouraged to join and get involved
Play Hockey for All Ages Today!
All age and women's field hockey competitions.Indoor and summer junior, mixed, and ladies hockey competitions.Development and pathways available for participants of all skill levels.
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Sylvania Fitness First
SUTHERLAND SHIRE PICKLEBALL CLUB
The Rec indoor sports court
CARINGBAH TENNIS - THE PICKLE SOCIETY
THE PICKLE SOCIETY - CARINGBAH TENNIS (V)
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.