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Seniors Physical Activity Groups, Trainers & Coaches in Sylvania Southgate NSW - Page 5
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Soccer
St George City FA
St George City FA is a semi-professional soccer club competing in the National Premier Leagues NSW (NPL), the second tier of the Australian league system. The club offers opportunities to participate in competitive football at a high level.
Based at the newly redeveloped Penshurst Park, the club provides a modern sporting facility with improved amenities and synthetic fields for training and match play.
Based at the newly redeveloped Penshurst Park, the club provides a modern sporting facility with improved amenities and synthetic fields for training and match play.
Penshurst NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Titans Netball Club
Join a friendly, family-oriented female netball club with junior teams, senior competition and weekly training at Olds Park, Penshurst. Players can develop their skills, meet new friends and enjoy organised club netball from juniors through to adults, with opportunities for beginners and experienced players alike.
Penshurst NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Walking
SWAT Sutherland Walk and Talk.
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sutherland Shire (NSW).
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: FortnightlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Sutherland Shire NSW
·
FREE
Age: 18 - 65+
Tue
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· Use code KEEPACTIVE
· Ends 30 September
Soccer
Glory FC
Hurstville Glory Football Club welcomes players of all ages and skill levels to participate in soccer activities.
Training sessions and matches are organized for various skill categories, from beginners to competitive players.
Regular training and practice sessions are held to improve skills and teamwork.Players have opportunities to join local leagues and participate in friendly games, fostering community engagement and development.Membership is open to all interested players, providing a clear path to join teams and compete.The club encourages social play and competitive participation, promoting soccer development in the Penshurst area.
Training sessions and matches are organized for various skill categories, from beginners to competitive players.
Regular training and practice sessions are held to improve skills and teamwork.Players have opportunities to join local leagues and participate in friendly games, fostering community engagement and development.Membership is open to all interested players, providing a clear path to join teams and compete.The club encourages social play and competitive participation, promoting soccer development in the Penshurst area.
Penshurst NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
AFL
St George Dragons AFL Club
Join a long-running AFL club offering organised team football, training and coaching in Penshurst. Players of any gender and any adult age can take part, with opportunities across senior and youth pathways. Participation is approximately $750.
Penshurst NSW
·
Approx $750.00
Age: 12 - 65+
Undisclosed
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Water Sports - Sailing
Sail and Join RMYC Port Hacking
The Royal Motor Yacht Club (RMYC) Port Hacking, established in 1934, is a vibrant sailing club located on Gunnamatta Bay offering diverse participation opportunities for sailing enthusiasts of all levels.
Training sessions and sailing events are organized through various sub-clubs, supporting community life on and around the water. The club caters to beginners, social sailors, and competitive members with numerous events held throughout the year.
Play opportunities include access to leagues, cruising, casual berthing, and marina facilities accommodating vessels up to 18 meters. Members and their guests enjoy access to marina berths, moorings, and slipway services.
Membership provides benefits such...
Training sessions and sailing events are organized through various sub-clubs, supporting community life on and around the water. The club caters to beginners, social sailors, and competitive members with numerous events held throughout the year.
Play opportunities include access to leagues, cruising, casual berthing, and marina facilities accommodating vessels up to 18 meters. Members and their guests enjoy access to marina berths, moorings, and slipway services.
Membership provides benefits such...
Burraneer NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Gymea Nature Walk.
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sutherland (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sutherland NSW
·
FREE
Age: 18 - 65+
Fri
Water Sports - Sailing
Master the Waves at Cronulla Sailing Club
Cronulla Sailing Club has been a cornerstone of the local sailing community since 1948, powered by dedicated volunteers. Whether you're a complete beginner or an experienced sailor, the club welcomes members of all skill levels to participate in training sessions, competitive racing, and social sailing activities.
Join us to:
Participate in regular sailing training and coaching programs tailored to your experience levelCompete in club races and regattas throughout the yearEnjoy social sailing opportunities with fellow membersAccess our waterfront facilities and become part of a vibrant sailing communityNew members are encouraged to get in touch to learn about membership options and...
Join us to:
Participate in regular sailing training and coaching programs tailored to your experience levelCompete in club races and regattas throughout the yearEnjoy social sailing opportunities with fellow membersAccess our waterfront facilities and become part of a vibrant sailing communityNew members are encouraged to get in touch to learn about membership options and...
Cronulla NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Cronulla parkrun - Sutherland Shire Council
Provider: parkrun Australia
What is Cronulla parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cronulla parkrun **
Cronulla parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sat
Walking
Happy Hearts Cronulla
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cronulla (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cronulla NSW
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Walking
The Man Walk - Cronulla - 6:00 am, Sunday
Provider: The Man Walk
The Man Walk - Cronulla meets every Sunday at 6:00 am at Cronulla Surf Club, offering men a supportive space to walk, talk, and connect without judgment.
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Join fellow men for a invigorating early morning stroll along the stunning Cronulla coastline, including the newly opened Hungry Point Cliff Top Walk extension (December 2025), featuring breathtaking ocean views, clifftop boardwalks, and interpretive signage on Dharawal heritage.This easy, mostly flat route from Salmon Haul Bay to Hungry Point Reserve provides photo-worthy lookouts, seating areas, and an accessible viewing platform—perfect for mental health, camaraderie, and seaside adventure.Part of the national The Man Walk...
Cronulla NSW
·
FREE
Age: 18 - 65+
Sun
Hockey
Join Sydney Men's Masters Hockey Competition
Sydney Masters Hockey Association (SMHA) administers Men's Masters hockey competition across the greater Sydney region, established in 1981 with formal competition beginning in 1982.
Competition Structure:
31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging from ages 34+ to 80+Playing Schedule:
Matches held at Sydney Olympic Park Hockey CentreTuesday and Wednesday nights between February and SeptemberMonday matches in February and March onlyParticipation:
Players can join through their affiliated club and participate in the SMHA competition. Representative teams are also selected for the annual...
Competition Structure:
31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging from ages 34+ to 80+Playing Schedule:
Matches held at Sydney Olympic Park Hockey CentreTuesday and Wednesday nights between February and SeptemberMonday matches in February and March onlyParticipation:
Players can join through their affiliated club and participate in the SMHA competition. Representative teams are also selected for the annual...
Peakhurst NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
1 hour FREE Private Tennis Lesson
Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW
·
FREE
Age: 18 - 65+
Wed, Thu, Fri
Walking
Cronulla Medium Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cronulla (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cronulla NSW
·
FREE
Age: 18 - 65+
Tue
Hockey
Play Men's Hockey in Sydney Leagues
Participate in Sydney's premier Men's hockey competitions across 10 leagues with 101 teams from 23 clubs at 17 venues in 2026.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Season starts 29th March.Compete in divisions including PL2 The Pilgrim Cup and PL3 The JW Taylor Trophy.Join one of the established clubs for league play.
Bexley NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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