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Seniors Physical Activity Groups, Trainers & Coaches in Symonston ACT - Page 3
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130 activities · Page 3 of 9
Walking
SUNDAY AFTERNOON WALK & TALK
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Canberra (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Canberra ACT
·
FREE
Age: 18 - 65+
Sun
Tennis
Cardio Tennis @ Forrest Tennis Club
Your local coach: Andrew Bulley - High Performance Coach for Canberra Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Forrest ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Walking
Buongiorno (Good Morning) Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Red Hill (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Red Hill ACT
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Fitness Enhancement Personal Training – Canberra
About the Training
Fitness Enhancement offers personalised personal training across Canberra. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Canberra. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Canberra ACT
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Free Meditation Classes - Ainslie
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Ainslie ACT
·
FREE
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Sail with Canberra Yacht Club
Canberra Yacht Club offers a wide range of sailing opportunities for all ages and abilities. Whether you're a beginner or experienced, join our family, adult, and children's sailing courses, or participate in our youth sailing squad. Our programs run during term time and school holidays, with places filling quickly—book online today!
Learn to sail with expert instruction for kids, adults, and families
Participate in club racing and social sailing events
Access to boat hire and flexible membership options
Sailability program for people of all abilities, with accessible equipment and support
Training and play opportunities every week, including Sunday mornings for...
Learn to sail with expert instruction for kids, adults, and families
Participate in club racing and social sailing events
Access to boat hire and flexible membership options
Sailability program for people of all abilities, with accessible equipment and support
Training and play opportunities every week, including Sunday mornings for...
Yarralumla ACT
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Canberra - Ainslie
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ainslie. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 2:00 pm-3:00 pm (Introductory Sessions)Wednesday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:30 pm-3:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Ainslie. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 6:30 pm-7:30 pm (Introductory Sessions)Thursday 2:00 pm-3:00 pm (Introductory Sessions)Wednesday 6:30 pm-7:30 pm (Continuing Sessions)Thursday 1:30 pm-3:00 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Ainslie ACT
·
Approx $55.00
Age: 18 - 65+
Wed, Thu
AFL
Ainslie Football Club women’s football
Join Ainslie Football Club’s women’s football program and be part of an established female-only Australian Rules Football club for girls and women across junior and senior age groups.
Football participation is available from younger players through to adults, with organised club football opportunities supported by the club’s football department.
Football participation is available from younger players through to adults, with organised club football opportunities supported by the club’s football department.
Ainslie ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Hockey
Join ANU Men's Hockey Club Today
Play competitive hockey with the ANU Men's Hockey Club, one of the largest men's clubs in the ACT featuring teams across all divisions.
Compete in leagues across various skill levels from beginner to advanced.Open to university students, graduates, and Canberra hockey community members.
Compete in leagues across various skill levels from beginner to advanced.Open to university students, graduates, and Canberra hockey community members.
Acton ACT
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Canberra - Hackett
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Hackett. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 10:00 am-11:30 am (Introductory Sessions)Saturday 11:15 am-12:15 pm (Introductory Sessions)Wednesday 10:00 am-11:30 am (Continuing Sessions)Saturday 10:00 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Hackett. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Wednesday 10:00 am-11:30 am (Introductory Sessions)Saturday 11:15 am-12:15 pm (Introductory Sessions)Wednesday 10:00 am-11:30 am (Continuing Sessions)Saturday 10:00 am-11:00 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
Hackett ACT
·
Approx $55.00
Age: 18 - 65+
Wed, Sat
Walking
Yarralumla
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Yarralumla (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Yarralumla ACT
·
FREE
Age: 18 - 65+
Tue
Sponsored
Water Sports - Sailing
Join Sailing Fun at YMCA Canberra Club
The YMCA Canberra Sailing Club offers extensive sailing opportunities for youth, families, and adults at all skill levels.
Training sessions: Learn to sail courses available for kids, adults, and families, including beginner and advanced levels such as Better Sailing Course and YMCA Youth Squad coaching sessions.Play opportunities: Regular races every Tuesday and Saturday for a variety of dinghies and multihulls, catering to competitive and non-competitive sailors.Membership: Open to all ages with a focus on youth and families; members can access boat, kayak, and canoe storage with options for different sizes. Membership supports participation in training and racing activities.The club welcomes...
Training sessions: Learn to sail courses available for kids, adults, and families, including beginner and advanced levels such as Better Sailing Course and YMCA Youth Squad coaching sessions.Play opportunities: Regular races every Tuesday and Saturday for a variety of dinghies and multihulls, catering to competitive and non-competitive sailors.Membership: Open to all ages with a focus on youth and families; members can access boat, kayak, and canoe storage with options for different sizes. Membership supports participation in training and racing activities.The club welcomes...
Yarralumla ACT
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Running
Jerrabomberra Mountain Reserve parkrun - Queanbeyan–Palerang Regional Council
Provider: parkrun Australia
What is Jerrabomberra Mountain Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Jerrabomberra Mountain Reserve parkrun **
Jerrabomberra Mountain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Jerrabomberra Mountain Reserve parkrun **
Jerrabomberra Mountain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Jerrabomberra NSW
·
FREE
Age: 18 - 65+
Sat
Sponsored
Walking
The Yapper Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in O'connor (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
O'connor ACT
·
FREE
Age: 18 - 65+
Sat
Tennis
Cardio Tennis @ Yarralumla Tennis Club
Your local coach: Robert Manzano - Junior Development Coach for Tennis Canberra
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
YARRALUMLA ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
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