Seniors Physical Activity Groups, Trainers & Coaches in Symonston ACT - Page 9
130 activities · Page 9 of 9
Pickleball Coaching Sessions in Canberra
We welcome new players with your first coaching session free.
Taoist Tai Chi - Canberra - Melba
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Melba. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Monday 6:30 pm-8:00 pm (Introductory Sessions)Thursday 11:00 am-12:30 pm (Introductory Sessions)Monday 6:30 pm-8:00 pm (Continuing Sessions)Thursday 11:00 am-12:30 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to...
The Man Walk - Tuggeranong - 6:30 am, Friday
Join fellow men every Friday at 6:30 am at Little Luxton in Tuggeranong for a supportive 1.5-hour walk. Part of the grassroots The Man Walk Australia movement, this initiative reduces isolation by creating a safe, expectation-free space to chat, connect, and take meaningful steps toward better mental health—just show up as you are.
Focus: Men's mental health and community building through regular, side-by-side walks.
No sign-ups or commitments required—simply arrive and walk....
Wagi Bridge parkrun - Moncrieff
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Wagi Bridge parkrun **
Wagi Bridge parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Seniors Gym Gordon
If you’re over 60 and want to stay fit and healthy, our seniors gyms can help.
Being active, strong and fit can improve your quality of life and help you maintain your independence.
You might be recovering from an illness or injury, need help managing pain, or want to improve your fitness in a like-minded and social community.
We have a team of accredited exercise physiologists, exercise scientists and personal trainers who will work with you to develop an exercise program that is tailored to your needs and goals.
Point Hut Pond parkrun - Gordon
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Point Hut Pond parkrun **
Point Hut Pond parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Join Vikings Hockey for All Abilities
Training sessions: Held on Tuesday evenings at Tuggeranong Hockey Park for nearly all grades.Play opportunities: Teams compete in winter season, indoor hockey, Masters, and social tournaments.Visit the teams pages to find the right fit and join the club.
Cardio Tennis @ Kippax Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Groovy Grannies
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Umbagong District parkrun - Latham
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Umbagong District parkrun **
Umbagong District parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
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Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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