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Seniors Physical Activity Groups, Trainers & Coaches in Symonston ACT - Page 7

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130 activities Β· Page 7 of 9

Taoist Tai Chi - Canberra - Weston Creek image
Martial Arts

Taoist Tai Chi - Canberra - Weston Creek

About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Weston. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 9:00 am-10:30 am (Introductory Sessions)Wednesday 10:00 am-11:30 am (Introductory Sessions)Thursday 10:15 am-11:30 am (Introductory Sessions)Tuesday 9:00 am-10:30 am (Continuing Sessions)Wednesday 10:00 am-11:30 am (Continuing Sessions)Thursday 10:15 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership...
Weston ACT Β· Approx $55.00
Age: 18 - 65+   Tue, Wed, Thu
VIKINGS SQUASH CLUB image
Squash

VIKINGS SQUASH CLUB

The Vikings Squash Club, established around 30 years ago and located in Wanniassa ACT, is a vibrant and active squash club catering to players of all skill levels from beginners to premier. It offers a range of activities including pennant competitions, social competitions, weekly practice sessions, coaching opportunities, and social events.
The club welcomes both junior and senior players, with over 100 members involved in competitions and social play. The Vikings Squash Club fosters a friendly and inclusive community atmosphere and won the ACT Sports Club of the Year Award in 2014.
Membership includes access to social and pennant competitions.Practice...
Wanniassa ACT Β· Approx $50.00
Age: 5 - 65+   Undisclosed
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Tennis

Cardio Tennis @ Weston Creek Tennis Club

Your local coach: Robert Jamieson - Club Professional Coach for CSoT PTY LTD

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
WESTON ACT Β· Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Googong Tennis Club

Your local coach: Jason Duff - Junior Development Coach for BreakPoint Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Googong NSW Β· Approx $20.00
Age: 18 - 65+   Undisclosed
Cooleman Court Walkers image
Walking

Cooleman Court Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Weston (ACT).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Weston ACT Β· FREE
Age: 18 - 65+   Thu
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Coombs parkrun image
Running

Coombs parkrun

Provider: parkrun Australia
What is Coombs parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Coombs parkrun **

Coombs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Coombs ACT Β· FREE
Age: 18 - 65+   Sat
The Heart Foundation Throsby Friday Morning Movers Walking Group image
Walking

The Heart Foundation Throsby Friday Morning Movers Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Throsby (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Throsby ACT Β· FREE
Age: 18 - 65+   Fri
Ginninderra parkrun - Belconnen image
Running

Ginninderra parkrun - Belconnen

Provider: parkrun Australia
What is Ginninderra parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Ginninderra parkrun **

Ginninderra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Belconnen ACT Β· FREE
Age: 18 - 65+   Sat
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Tuggeranong BMX Club image
Cycling

Tuggeranong BMX Club

Tuggeranong Vikings BMX Club provides BMX racing for riders from age 2 through to 60+, with options for 20-inch bikes, 24-inch cruisers and balance bikes.
Members can take part in points rounds, age racing and graded racing across different skill levels, as well as coaching sessions and fun days. The club offers a welcoming pathway into organised BMX competition and regular local race meetings.
Kambah ACT Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Holder Walking Group image
Walking

Holder Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Holder (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Holder ACT Β· FREE
Age: 18 - 65+   Tue
The Heart Foundation Mulligans Flat Walking Group image
Walking

The Heart Foundation Mulligans Flat Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Throsby (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Throsby ACT Β· FREE
Age: 18 - 65+   Tue, Thu
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ADF Cycling Club image
Cycling

ADF Cycling Club

ADF Cycling Club brings members together for organised cycling activities, including local rides and training for newcomers, recreational riders and competitive racers. Participation includes opportunities across road cycling, mountain biking, e-bike and BMX disciplines, with coaching available at cycling events.
Campbell ACT Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Free Meditation Classes - Gungahlin image
Fitness Training

Free Meditation Classes - Gungahlin

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Gungahlin ACT Β· FREE
Age: 18 - 65+   Undisclosed
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North Canberra Golf Academy Golf Lessons image
Golf

North Canberra Golf Academy Golf Lessons

About the Group
North Canberra Golf Academy offers golf coaching at Gungahlin Lakes Golf Club for juniors, adults, beginners and experienced players who want to build confidence and improve their game.
What to Expect
Sessions may include private coaching, group classes, junior coaching, short game work, indoor lessons with TrackMan, structured improvement plans and practice using the academy facilities. Coaching is suitable for a broad range of abilities, from new golfers through to experienced players.
How to Join
Book a coaching session through the academy or get in touch using the contact details on this listing.Estimated cost starts from the...
Nicholls ACT Β· $90.00
Age: 5 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fresh Funk (Tuggeranong Arts Centre) image
Dancing

Fresh Funk (Tuggeranong Arts Centre)

About the Group
Fresh Funk (Tuggeranong Arts Centre) offers ongoing dance and performing arts classes and movement programs from its Greenway location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Greenway ACT Β· Approx $25.00
Age: 18 - 65+   Undisclosed
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Western Region Volleyball Volleyschool - Eagles Stadium

Western Region Volleyball Volleyschool - Eagles Stadium

Werribee VIC · Approx $185.00 · Volleyball

Western Region Volleyball runs its junior Volleyschool at Eagles Stadium in Werribee. The year-round programme helps school children develop volleyball skills through playing the game in a fun and encouraging environment.Training groups cater for newcomers and experienced junior players. Tuesday sessions run from 5 to 6 pm and 6 to...

Western Region Volleyball Volleyschool - St Francis College Melton

Western Region Volleyball Volleyschool - St Francis College Melton

Melton VIC · Approx $185.00 · Volleyball

Western Region Volleyball runs its junior Volleyschool at St Francis College Melton, helping school children develop volleyball skills through playing the game in a fun and encouraging environment.Thursday training sessions run from 5 pm to 6:30 pm and 6:30 pm to 8 pm. The programme offers training groups for newcomers...

Volley Friends United Melbourne - Altona Juniors

Volley Friends United Melbourne - Altona Juniors

Altona VIC · Approx $20.00 · Volleyball

Altona Juniors is the junior volleyball programme run by Volley Friends United Melbourne in Altona, Melbourne.The programme offers volleyball clinics and coaching for children and teenagers.To enquire about joining Altona Juniors, use the organiser contact details on this listing.

Volley Friends United Melbourne Sunday Social - Oakleigh

Volley Friends United Melbourne Sunday Social - Oakleigh

Oakleigh VIC · Approx $20.00 · Volleyball

Volley Friends United Melbourne runs Sunday social volleyball for adults at Oakleigh Recreation Centre in Melbourne's south-east.The sessions offer adults a social way to play volleyball in Oakleigh. To enquire about joining a Sunday session, contact the club using the email on this listing.

Melbourne University Renegades Junior Academy – Fitzroy North

Melbourne University Renegades Junior Academy – Fitzroy North

Fitzroy North VIC · $112.00 · Volleyball

The Melbourne University Renegades Junior Academy offers coached volleyball training for players aged 18 and under at Bundha Sports Centre in Fitzroy North. All levels are welcome, from first-timers to experienced players, with no trials or competition commitment. Players do not need to be University of Melbourne students.Sessions combine technical...

Mixed Social Tennis at Balnarring Tennis Club

Mixed Social Tennis at Balnarring Tennis Club

Balnarring VIC · $8.00 · Tennis

Mixed Social Tennis at Balnarring Tennis Club runs every week throughout the year on Monday, Tuesday and Thursday mornings from 9 to 11 am.Players with basic tennis skills through to advanced players are welcome. Play starts at 9 am, with the flexibility to attend weekly or whenever it suits, without...

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