Seniors Physical Activity Groups, Trainers & Coaches in Symonston ACT - Page 7
130 activities Β· Page 7 of 9
Taoist Tai Chi - Canberra - Weston Creek
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Weston. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 9:00 am-10:30 am (Introductory Sessions)Wednesday 10:00 am-11:30 am (Introductory Sessions)Thursday 10:15 am-11:30 am (Introductory Sessions)Tuesday 9:00 am-10:30 am (Continuing Sessions)Wednesday 10:00 am-11:30 am (Continuing Sessions)Thursday 10:15 am-11:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership...
VIKINGS SQUASH CLUB
The club welcomes both junior and senior players, with over 100 members involved in competitions and social play. The Vikings Squash Club fosters a friendly and inclusive community atmosphere and won the ACT Sports Club of the Year Award in 2014.
Membership includes access to social and pennant competitions.Practice...
Cardio Tennis @ Weston Creek Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cardio Tennis @ Googong Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Cooleman Court Walkers
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coombs parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coombs parkrun **
Coombs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
The Heart Foundation Throsby Friday Morning Movers Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ginninderra parkrun - Belconnen
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Ginninderra parkrun **
Ginninderra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Tuggeranong BMX Club
Members can take part in points rounds, age racing and graded racing across different skill levels, as well as coaching sessions and fun days. The club offers a welcoming pathway into organised BMX competition and regular local race meetings.
Holder Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
The Heart Foundation Mulligans Flat Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
ADF Cycling Club
Free Meditation Classes - Gungahlin
Art of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
North Canberra Golf Academy Golf Lessons
North Canberra Golf Academy offers golf coaching at Gungahlin Lakes Golf Club for juniors, adults, beginners and experienced players who want to build confidence and improve their game.
What to Expect
Sessions may include private coaching, group classes, junior coaching, short game work, indoor lessons with TrackMan, structured improvement plans and practice using the academy facilities. Coaching is suitable for a broad range of abilities, from new golfers through to experienced players.
How to Join
Book a coaching session through the academy or get in touch using the contact details on this listing.Estimated cost starts from the...
Fresh Funk (Tuggeranong Arts Centre)
Fresh Funk (Tuggeranong Arts Centre) offers ongoing dance and performing arts classes and movement programs from its Greenway location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
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