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Seniors Physical Activity Groups, Trainers & Coaches in Symonston ACT - Page 4
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130 activities · Page 4 of 9
Tennis
Cardio Tennis @ Queanbeyan Park Tennis Club
Your local coach: Benjamin Trudinger - Junior Development Coach for Ben Trudinger
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Queanbeyan NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Squash
DICKSON SQUASH CLUB
Dickson Squash Club, founded in 1968, is one of the oldest and most established squash clubs in Canberra. It offers six courts and caters to players of all levels, from juniors to seniors, males and females, novices to advanced.
The club provides opportunities to join throughout the year and hosts regular practice sessions on Sundays. Members can participate in competitions as their skill level develops. Players must bring their own equipment including squash balls, racquets, and non-marking footwear.
Located at 79 Dickson Place, the club is part of the Northside Fitness Centre. It operates with a welcoming community atmosphere and...
The club provides opportunities to join throughout the year and hosts regular practice sessions on Sundays. Members can participate in competitions as their skill level develops. Players must bring their own equipment including squash balls, racquets, and non-marking footwear.
Located at 79 Dickson Place, the club is part of the Northside Fitness Centre. It operates with a welcoming community atmosphere and...
Dickson ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Soccer
Monaro Panthers FC
Monaro Panthers FC is a vibrant soccer club based in Queanbeyan, NSW, welcoming players of all ages and skill levels. The club fields teams in both men's and women's competitions, ranging from elite National Premier Leagues to recreational senior, junior, and Mini Roos programs.
Training sessions are available for beginners, social players, and competitive athletes.Regular league matches and friendly games are organized for all age groups.Membership offers opportunities to participate in local and regional competitions, with a strong focus on community involvement and player development.New members are always welcome and can join through the club's registration process.
Training sessions are available for beginners, social players, and competitive athletes.Regular league matches and friendly games are organized for all age groups.Membership offers opportunities to participate in local and regional competitions, with a strong focus on community involvement and player development.New members are always welcome and can join through the club's registration process.
Queanbeyan NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Queanbeyan Health Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Queanbeyan (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Queanbeyan ACT
·
FREE
Age: 18 - 65+
Thu
Martial Arts
Taoist Tai Chi - Canberra - Yarralumla
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Yarralumla. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 2:00 pm-3:15 pm (Introductory Sessions)Tuesday 2:00 pm-3:15 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Uniting Church Hall...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Yarralumla. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Tuesday 2:00 pm-3:15 pm (Introductory Sessions)Tuesday 2:00 pm-3:15 pm (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at Uniting Church Hall...
Yarralumla ACT
·
Approx $55.00
Age: 18 - 65+
Tue
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Running
Queanbeyan parkrun
Provider: parkrun Australia
What is Queanbeyan parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Queanbeyan parkrun **
Queanbeyan parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Queanbeyan parkrun **
Queanbeyan parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Queanbeyan NSW
·
FREE
Age: 18 - 65+
Sat
Soccer
Queanbeyan City FC
Queanbeyan City Football Club is a community-based soccer club with a strong focus on promoting health and an active lifestyle for all ages and skill levels. The club welcomes new members to join its vibrant soccer community.
Regular training sessions for adults and juniors, suitable for beginners and experienced players.
Competitive and social play opportunities in local leagues and tournaments.
Membership includes access to team events, coaching, and participation in club activities.
Registration details and further information are available on the club's website.
Regular training sessions for adults and juniors, suitable for beginners and experienced players.
Competitive and social play opportunities in local leagues and tournaments.
Membership includes access to team events, coaching, and participation in club activities.
Registration details and further information are available on the club's website.
Queanbeyan NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ O'Connor Tennis Club
Your local coach: Andrew Bulley - High Performance Coach for Canberra Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
O'CONNOR ACT
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
Dancing
Legs Performing Arts
About the Group
Legs Performing Arts offers ongoing ballet, jazz, tap, contemporary, musical theatre, acro, performance classes and movement programs from its Hume location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Legs Performing Arts offers ongoing ballet, jazz, tap, contemporary, musical theatre, acro, performance classes and movement programs from its Hume location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Hume ACT
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Walking
Watson Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Watson (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Watson ACT
·
FREE
Age: 18 - 65+
Fri
Walking
Lyneham WOW Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Lyneham (ACT).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Lyneham ACT
·
FREE
Age: 18 - 65+
Wed
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Netball
Bullants Netball Club
Join a welcoming netball club offering organised competition across winter and summer seasons for all age and skill levels. Players can take part in weekly team training on Wednesday evenings and compete in regular games, with pathways for NetSetGO, juniors, intermediates, cadets and seniors. The club welcomes any gender, and participation is open to children, teens and adults.
DEAKIN ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
South Gungahlin Netball Club
Join South Gungahlin Netball Club for community netball across junior netball, senior netball, junior and senior netball, Woolworths NetSetGO and social netball. Participation is open to any gender and to children, teens and adults.
Lyneham ACT
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Dancing
Bom Funk Dance Studio
About the Group
Bom Funk Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Queanbeyan East location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Bom Funk Dance Studio offers ongoing ballet, jazz, tap, hip hop, contemporary, lyrical, musical theatre, acro classes and movement programs from its Queanbeyan East location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Queanbeyan East NSW
·
Approx $25.00
Age: 3 - 65+
Undisclosed
Pickleball
Join Pickleball Fun at PCYC Queanbeyan
PCYC Queanbeyan offers regular pickleball sessions suitable for all skill levels, including beginners and social players.
Participate in social play and casual games designed for enjoyment and community engagement, with opportunities for both singles and doubles matches.
Open drop-in social sessions where no coaching is required.Events and friendly competitions that promote fun and active participation.All equipment is typically provided, making it easy to join and start playing.Membership at PCYC grants access to pickleball and other community sports programs, fostering a welcoming environment for individuals of all ages and genders.The club encourages new members to join to enjoy the inclusive community...
Participate in social play and casual games designed for enjoyment and community engagement, with opportunities for both singles and doubles matches.
Open drop-in social sessions where no coaching is required.Events and friendly competitions that promote fun and active participation.All equipment is typically provided, making it easy to join and start playing.Membership at PCYC grants access to pickleball and other community sports programs, fostering a welcoming environment for individuals of all ages and genders.The club encourages new members to join to enjoy the inclusive community...
Queanbeyan East NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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