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Seniors Physical Activity Groups, Trainers & Coaches in Templestowe Lower VIC - Page 54
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878 activities · Page 54 of 59
Martial Arts
ONE TWO Boxing Moonee Ponds
About the Group
ONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.
What to Expect
Classes run for 45 minutes and include a pre-class introduction, boxing rounds on low-impact water-filled bags, and resistance work. The format is suitable for beginners through to experienced participants, with trainers guiding members through technique, combinations and workout intensity.
How to Join
Book a class online and attend the Moonee Ponds studio.Use the contact details on this listing...
ONE TWO Boxing Moonee Ponds offers high-energy boxing-inspired fitness classes that combine boxing technique, cardio and resistance training in a studio setting. The sessions are designed for everyday participants who want a structured boxing fitness workout.
What to Expect
Classes run for 45 minutes and include a pre-class introduction, boxing rounds on low-impact water-filled bags, and resistance work. The format is suitable for beginners through to experienced participants, with trainers guiding members through technique, combinations and workout intensity.
How to Join
Book a class online and attend the Moonee Ponds studio.Use the contact details on this listing...
Moonee Ponds VIC
·
$30.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Fitness Training
CorePlus Port Melbourne
About the Group
CorePlus Port Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
CorePlus Port Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
Port Melbourne VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Soccer
Croydon City Soccer Club
Croydon City Soccer Club is a community-focused club offering soccer participation for all ages and skill levels in Croydon, Victoria.
Training sessions are held at Dorset Recreational Reserve and Belmont Park, catering to miniroos, juniors, and seniors with options for beginners to competitive players.Play opportunities include senior men's teams competing in the Victorian State League Division 3 East and senior women's teams in Victorian State League Division 1 South-East, plus junior competitions and social games.Membership benefits emphasize a family-friendly environment, value, and commitment to the community, with clear pathways for new members to join and participate across all levels.
Training sessions are held at Dorset Recreational Reserve and Belmont Park, catering to miniroos, juniors, and seniors with options for beginners to competitive players.Play opportunities include senior men's teams competing in the Victorian State League Division 3 East and senior women's teams in Victorian State League Division 1 South-East, plus junior competitions and social games.Membership benefits emphasize a family-friendly environment, value, and commitment to the community, with clear pathways for new members to join and participate across all levels.
Croydon VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
MOUNTAIN DISTRICT SQUASH & RACQUETBALL CLUB
Mountain District Squash & Racquetball Club is a sports club located at 20 Oconnor Rd, Knoxfield, VIC, Australia. It offers facilities and organized activities for players interested in squash and racquetball.
The club hosts various events and competitions, catering to a wide range of ages and skill levels.The club’s services and programs are open to all genders and age groups.Members can register and find more information on their official website.
The club hosts various events and competitions, catering to a wide range of ages and skill levels.The club’s services and programs are open to all genders and age groups.Members can register and find more information on their official website.
Knoxfield VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
VICTORIAN RACKET CLUB
The Victorian Racket Club, located at 20 O'Connor Rd, Knoxfield VIC 3180, is a vibrant hub for racket sports enthusiasts. Nestled within Carrington Park, the club offers four dedicated pickleball courts, five tennis courts, and six squash and racquetball courts. The facilities include a purpose-built pro shop, bar, and a mezzanine balcony overlooking the park, providing a welcoming atmosphere for members and visitors alike.
Recently upgraded tennis courts with new lines and clay surfacesSquash courts equipped with interactive technology and live streaming capabilitiesCoaching and membership options availableOpen to casual visitors and operates as a public centreReception available for court bookings...
Recently upgraded tennis courts with new lines and clay surfacesSquash courts equipped with interactive technology and live streaming capabilitiesCoaching and membership options availableOpen to casual visitors and operates as a public centreReception available for court bookings...
Knoxfield VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Running
Dorset Recreation Reserve parkrun - Croydon - Maroondah
Provider: parkrun Australia
What is Dorset Recreation Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dorset Recreation Reserve parkrun **
Dorset Recreation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dorset Recreation Reserve parkrun **
Dorset Recreation Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Croydon VIC
·
FREE
Age: 18 - 65+
Sat
Dancing
Dance Dynamics Hampton East Dance Fitness Classes
About the Group
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Dance Dynamics offers dance, dance fitness and fitness classes from Melbourne studio locations, with options for people who want to move to music, build confidence and stay active in a welcoming class environment.
What to Expect
Classes include dance styles, dance fitness and studio fitness formats. Sessions are designed for a broad range of ages, levels and fitness backgrounds, including beginners through to more experienced participants.
How to Join
Choose a suitable class from the current timetable and attend this Dance Dynamics studio.Estimated cost: $30 AUD for a casual drop-in class; confirm current passes and membership options...
Hampton East VIC
·
$30.00
Age: 12 - 65+
Undisclosed
Walking
Waverley Gardens Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mulgrave (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mulgrave VIC
·
FREE
Age: 18 - 65+
Thu
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Pickleball
Play Pickleball at Knoxfield Pickleball and Tennis Club
Knoxfield Pickleball and Tennis Club is a vibrant community hub for racket sports enthusiasts of all ages and skill levels. Whether you’re new to pickleball or looking to sharpen your competitive edge, the club offers a welcoming environment for everyone.
Training Sessions: The club is open daily, with extended hours during the week (Monday–Thursday 09:00–21:00, Friday 09:00–20:00, Saturday–Sunday 09:00–16:00), making it easy to fit pickleball into your schedule. Sessions cater to beginners, social players, and those seeking more competitive play—check with reception for current program details and to find a session that matches your level.Play Opportunities: Enjoy regular social play,...
Training Sessions: The club is open daily, with extended hours during the week (Monday–Thursday 09:00–21:00, Friday 09:00–20:00, Saturday–Sunday 09:00–16:00), making it easy to fit pickleball into your schedule. Sessions cater to beginners, social players, and those seeking more competitive play—check with reception for current program details and to find a session that matches your level.Play Opportunities: Enjoy regular social play,...
Knoxfield VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Moonee Valley Life Activities Table Tennis
About the Group
Moonee Valley Life Activities Table Tennis is a regular social table tennis activity for club members at Kellaway Avenue Neighbourhood Centre. It is part of a community club offering activities that help members stay physically and mentally active while enjoying friendly companionship.
What to Expect
Sessions are social and welcoming, with table tennis offered alongside other club activities. New participants can try activities before joining, making it suitable for people who want a relaxed way to stay active, meet others and enjoy regular play.
How to Join
Attend the Monday evening session at Kellaway Avenue Neighbourhood Centre.Estimated...
Moonee Valley Life Activities Table Tennis is a regular social table tennis activity for club members at Kellaway Avenue Neighbourhood Centre. It is part of a community club offering activities that help members stay physically and mentally active while enjoying friendly companionship.
What to Expect
Sessions are social and welcoming, with table tennis offered alongside other club activities. New participants can try activities before joining, making it suitable for people who want a relaxed way to stay active, meet others and enjoy regular play.
How to Join
Attend the Monday evening session at Kellaway Avenue Neighbourhood Centre.Estimated...
Moonee Ponds VIC
·
Approx $20.00
Age: 51 - 65+
Mon
Golf
Brighton Golf Course Private Golf Lessons
About the Group
Brighton Golf Course offers private golf lessons in a professional, relaxed coaching setting for golfers working on their game at any level.
What to Expect
Lessons are available in 30-minute or 1-hour formats and can cover swing improvement, short and long-game tuition, on-course instruction, course management, skills testing, technical advice and club fitting guidance. Coaching is suitable for beginner, intermediate and advanced golfers, with structured plans based on individual goals.
How to Join
Book or enquire using the contact details on this listing.Estimated cost: approximately $70 AUD per 30-minute private lesson; confirm current fees using the contact...
Brighton Golf Course offers private golf lessons in a professional, relaxed coaching setting for golfers working on their game at any level.
What to Expect
Lessons are available in 30-minute or 1-hour formats and can cover swing improvement, short and long-game tuition, on-course instruction, course management, skills testing, technical advice and club fitting guidance. Coaching is suitable for beginner, intermediate and advanced golfers, with structured plans based on individual goals.
How to Join
Book or enquire using the contact details on this listing.Estimated cost: approximately $70 AUD per 30-minute private lesson; confirm current fees using the contact...
Brighton VIC
·
Approx $70.00
Age: 5 - 65+
Undisclosed
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Padel
G4P Docklands Social Play
Join weekly social padel sessions and open matches for relaxed play and meeting other players.
Players can also join group coaching, private lessons and academy programs for all levels, including beginners who want to learn the game and players looking to improve.
The venue also offers leagues and tournaments for organised match play within the community.
Players can also join group coaching, private lessons and academy programs for all levels, including beginners who want to learn the game and players looking to improve.
The venue also offers leagues and tournaments for organised match play within the community.
Docklands VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Martial Arts
Celestial Tai Chi Park Practice - Moonee Ponds
Celestial Tai Chi College offers weekly Tai Chi and Qigong practice at Queens Park in Moonee Ponds. Present and past students can practise familiar routines and spend time with other Tai Chi participants. New participants are welcome to join in.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
There is no session on Sundays when a Masters Park Lesson is held.
Check the organiser’s park schedule before attending.
Participants can stay for the routines they wish to practise without attending the whole session. Sessions run through the year, with possible breaks on public holidays and during holiday periods.
There is no session on Sundays when a Masters Park Lesson is held.
Check the organiser’s park schedule before attending.
Moonee Ponds VIC
·
FREE
Age: 12 - 65+
Sun
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European Handball
Melbourne Handball Club Indoor Handball
About the Group
Melbourne Handball Club runs indoor handball training for women and gender-diverse players aged 16 and over at Kensington Community Aquatic and Recreation Centre. The club welcomes beginners through to experienced players who want to learn, train, compete and enjoy the social side of team handball.
What to Expect
Sessions are inclusive, active and social, with training that helps players build skills, confidence and match experience. New players can join during the season, and casual attendance is available for players who are trying the sport or cannot commit regularly.
How to Join
Attend indoor handball training at Kensington...
Melbourne Handball Club runs indoor handball training for women and gender-diverse players aged 16 and over at Kensington Community Aquatic and Recreation Centre. The club welcomes beginners through to experienced players who want to learn, train, compete and enjoy the social side of team handball.
What to Expect
Sessions are inclusive, active and social, with training that helps players build skills, confidence and match experience. New players can join during the season, and casual attendance is available for players who are trying the sport or cannot commit regularly.
How to Join
Attend indoor handball training at Kensington...
Kensington VIC
·
$15.00
Age: 12 - 65+
Wed
Fitness Training
Jamie Fitness Personal Training - Essendon
About the Training
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Essendon North VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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