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Seniors Physical Activity Groups, Trainers & Coaches in The Ponds NSW - Page 11
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Squash
Thornleigh Squash and Fitness - Group Fitness
Provider: Thornleigh Squash and Fitness
Thornleigh is the heart of Squash in NSW! We boast a spacious 9-court squash centre with a state of the art gym facilities, fully licenced bar and function space. We have an array of programs and classes for both the gym-goers and the aspiring squashies, from beginners that have never set foot in a court/gym to advanced individuals, as well as individual coaching opportunities.
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
There is plenty on for the kids too, with Tuesday and Thursday group training, Wednesday advanced squads and Saturday morning Pennant competition.
Thornleigh NSW
·
Approx $20.00
Age: 5 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Badminton
CSBadminton Saturday Night Social Session
🏸 **Saturday Night Badminton** — Auburn Alpha, 8–11PM
All levels welcome. $20, shuttles included. Register as a member and your first night's on us.
The court doesn't ask. Just come play
All levels welcome. $20, shuttles included. Register as a member and your first night's on us.
The court doesn't ask. Just come play
Auburn NSW
·
$20.00
Age: 18 - 65+
Sat
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Hockey
Join Penrith Panthers Hockey Now
Penrith Panthers Hockey Club offers registration for players to participate in the Nepean Association.
New players register to start playing hockey with the club.Registered members can purchase uniforms including playing shirts and shorts.
New players register to start playing hockey with the club.Registered members can purchase uniforms including playing shirts and shorts.
Caddens NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Badminton
AC Badminton social club
Welcome to the AC Badminton Club🏸
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Auburn NSW
·
$15.00
Age: 18 - 65+
Sun, Thu
Soccer
Newington Soccer Club
Join Newington Soccer Club for fun and competitive soccer in Rydalmere. The club offers programs for children of all ages, including Pre-K (ages 2.5–4) and recreational soccer for ages 5–14. Registration is open for spring and fall seasons, with training sessions and friendly matches scheduled throughout the year.
Pre-K and youth soccer programs availableRecreational and travel team optionsRegular tournaments and wrap-up eventsFamily-friendly events like Pasta Dinner NightOpen to all skill levels and gendersFind out more and register your child today to get involved in local soccer at Newington Soccer Club!
Pre-K and youth soccer programs availableRecreational and travel team optionsRegular tournaments and wrap-up eventsFamily-friendly events like Pasta Dinner NightOpen to all skill levels and gendersFind out more and register your child today to get involved in local soccer at Newington Soccer Club!
Rydalmere NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
WORLD TABLE TENNIS CENTRE
World Table Tennis Centre (WTTC) is a premier table tennis club located in Fairfield East, NSW, Australia. It offers a world-class facility featuring professional table tennis flooring, top-quality tables, excellent lighting, and air conditioning.
Key features include:
Well-equipped showroom with a full range of table tennis equipmentAmple customer parking availableOperating hours: Monday to Friday 3:30pm to 10:30pm, Saturday to Sunday 10:00am to 7:00pmHosts competitive events such as the annual WTTC Open ChampionshipsThe centre welcomes players of all ages and skill levels and provides a supportive environment for both recreational and competitive table tennis.
Key features include:
Well-equipped showroom with a full range of table tennis equipmentAmple customer parking availableOperating hours: Monday to Friday 3:30pm to 10:30pm, Saturday to Sunday 10:00am to 7:00pmHosts competitive events such as the annual WTTC Open ChampionshipsThe centre welcomes players of all ages and skill levels and provides a supportive environment for both recreational and competitive table tennis.
Fairfield East NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Join Pickleball in the Park Eastwood
Pickleball in the Park Association Inc offers pickleball enthusiasts the opportunity to play and train at Brush Farm Park, Eastwood, with 12 outdoor hard courts featuring permanent lines and portable nets.
Training and Play Sessions: Regular games and sessions are held at Brush Farm Park, with opportunities for all skill levels, from beginners to competitive players.Membership: Membership is required to play, providing access to the courts and fostering a community environment. Annual fees typically include insurance and affiliation with Pickleball Australia and Pickleball NSW.Community and Social Play: The club welcomes players of all ages and fitness levels, promoting health, fitness,...
Training and Play Sessions: Regular games and sessions are held at Brush Farm Park, with opportunities for all skill levels, from beginners to competitive players.Membership: Membership is required to play, providing access to the courts and fostering a community environment. Annual fees typically include insurance and affiliation with Pickleball Australia and Pickleball NSW.Community and Social Play: The club welcomes players of all ages and fitness levels, promoting health, fitness,...
Eastwood NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
SYDNEY UPPER NORTH SHORE TABLE TENNIS ASSOCIATION
The Sydney Upper North Shore Table Tennis Association (SUNS TTA) is a table tennis club established in June 1992, originally known as the Berowra Table Tennis Club.
The association focuses on promoting and organizing table tennis activities in the Upper North Shore area of Sydney, Australia.
Provides training and competitive opportunities for players of all ages and skill levels.Operates as a community sports club encouraging participation across genders.Hosts events and matches at its location on 1A Dartford Rd, Thornleigh NSW 2120.
The association focuses on promoting and organizing table tennis activities in the Upper North Shore area of Sydney, Australia.
Provides training and competitive opportunities for players of all ages and skill levels.Operates as a community sports club encouraging participation across genders.Hosts events and matches at its location on 1A Dartford Rd, Thornleigh NSW 2120.
Thornleigh NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Lowland Wanderers SC
Lowland Wanderers SC is a vibrant soccer club based in Richmond, NSW, offering opportunities for players of all ages and skill levels to participate in competitive and social soccer.
Join our Waratah League squad for high-level competition in the Nepean Football Association.Trials and registration are open for motivated players looking to play in the pinnacle league.Regular training sessions and matches are held at Bensons Lane Fields, Richmond.Registration for the 2025 season is open, welcoming new members to join and play.Whether you're a beginner or experienced, there are opportunities for everyone to get involved and enjoy the game.
Join our Waratah League squad for high-level competition in the Nepean Football Association.Trials and registration are open for motivated players looking to play in the pinnacle league.Regular training sessions and matches are held at Bensons Lane Fields, Richmond.Registration for the 2025 season is open, welcoming new members to join and play.Whether you're a beginner or experienced, there are opportunities for everyone to get involved and enjoy the game.
Richmond NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Hawkesbury City FC
Hawkesbury City FC is a semi-professional soccer club based in Richmond, NSW, offering opportunities for players of all ages and skill levels. The club competes in the NSW League Two and runs a Junior Development League (JDL) for youth players aged U9 to U12.
Open trials for the Mixed JDL Programme are held annually, with sessions for U9 to U12 age groups.Senior and youth teams participate in competitive leagues and finals, with regular training and match schedules.Expressions of Interest are open for players and coaches looking to join the club’s pathway for 2026.Coaching education and mentoring are provided for those...
Open trials for the Mixed JDL Programme are held annually, with sessions for U9 to U12 age groups.Senior and youth teams participate in competitive leagues and finals, with regular training and match schedules.Expressions of Interest are open for players and coaches looking to join the club’s pathway for 2026.Coaching education and mentoring are provided for those...
Richmond NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Normanhurst Football Club
Normanhurst Eagles Football Club (also known as Normanhurst Sports Club Soccer Division) offers soccer participation opportunities for players of all ages and skill levels.
Training sessions: Regular training is conducted, catering to beginners, social players, and competitive athletes.Play opportunities: The club fields teams in local leagues and hosts friendly matches, providing social and competitive play throughout the season.Membership: New members are welcomed with clear pathways to join teams and participate in club activities. Membership includes access to training, matches, and club events.
Training sessions: Regular training is conducted, catering to beginners, social players, and competitive athletes.Play opportunities: The club fields teams in local leagues and hosts friendly matches, providing social and competitive play throughout the season.Membership: New members are welcomed with clear pathways to join teams and participate in club activities. Membership includes access to training, matches, and club events.
Normanhurst NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
Penrith Social Volleyball – Friday & Sunday Casual Games (Free)
Looking for a friendly, no-pressure way to get active and meet locals in Penrith? Join our casual volleyball sessions every Friday night and Sunday morning! 🏐
We're a small, welcoming group playing for fun – not competition. Whether you've never touched a volleyball or played in high school, you'll fit right in. We rotate teams, keep score light-hearted, and always finish with smiles.
🔹 Just bring: comfortable clothes, indoor sports shoes, water
Can't make every session? No worries – come when you can. Every player counts!
Contact us to join the Whatsapp group
Kingswood NSW
·
FREE
Age: 12 - 65+
Sun, Fri
Hockey
Join Emu Plains Hockey Club Today!
Emu Plains Hockey Club offers a fun, inclusive environment for hockey players of all ages and abilities from Penrith, Emu Plains, Kingswood, St Marys, and the lower Blue Mountains.
Enter juniors, men's, and women's teams into Nepean Hockey Association competitions at all levels.Participate in summer competition teams to hone skills in a friendly setting.Family-friendly club welcomes new members to join teams and attend monthly committee meetings.
Enter juniors, men's, and women's teams into Nepean Hockey Association competitions at all levels.Participate in summer competition teams to hone skills in a friendly setting.Family-friendly club welcomes new members to join teams and attend monthly committee meetings.
Kingswood NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Free Exercise Classes in Mona Park, Auburn Monday - Friday
Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Walking
Cambridge Park Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cambridge Park (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Cambridge Park NSW
·
FREE
Age: 18 - 65+
Fri
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