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Seniors Physical Activity Groups, Trainers & Coaches in The Ponds NSW
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281 activities · Page 1 of 19
Running
The Ponds parkrun - Blacktown
Provider: parkrun Australia
What is The Ponds parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About The Ponds parkrun **
The Ponds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About The Ponds parkrun **
The Ponds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
The Ponds NSW
·
FREE
Age: 18 - 65+
Sat
Tennis
Adult Group Tennis Coaching – Tennis Nation at The Ponds
About the Group
Tennis Nation offers adult tennis coaching in small groups at The Ponds Tennis Centre. Groups cater for beginner, intermediate and advanced players.
What to Expect
Each 60-minute session has a maximum of four players and includes coaching drills, footwork, fitness and match play.
How to Join
Contact the coaching team using the contact details on this listing to arrange a suitable group. The indicative timetable lists Monday, Tuesday and Friday at 7:30pm, subject to enrolments; confirm availability before booking.
Sessions cost $27.90 AUD each, paid termly.
Tennis Nation offers adult tennis coaching in small groups at The Ponds Tennis Centre. Groups cater for beginner, intermediate and advanced players.
What to Expect
Each 60-minute session has a maximum of four players and includes coaching drills, footwork, fitness and match play.
How to Join
Contact the coaching team using the contact details on this listing to arrange a suitable group. The indicative timetable lists Monday, Tuesday and Friday at 7:30pm, subject to enrolments; confirm availability before booking.
Sessions cost $27.90 AUD each, paid termly.
The Ponds NSW
·
Approx $28.00
Age: 18 - 65+
Mon, Tue, Fri
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Pickleball
Join the Fun at ATP Pickleball Club
ATP Pickleball Club offers pickleball training and play opportunities for all skill levels and age groups at The Ponds, NSW.
Training sessions focus on skill development and enjoyment, suitable for beginners through to competitive players.Regular play includes friendly games and social rallies fostering community and fun.New members can join through their website with clear pathways to participate in club activities and events.
Training sessions focus on skill development and enjoyment, suitable for beginners through to competitive players.Regular play includes friendly games and social rallies fostering community and fun.New members can join through their website with clear pathways to participate in club activities and events.
The Ponds NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
The Ponds Football Club
The Ponds Football Club is a vibrant soccer community offering top-notch coaching and development programs for boys and girls aged 5 to under 20. Join our passionate family and be part of a supportive environment focused on nurturing talent, building skills, and fostering sportsmanship.
Training sessions for all skill levels, from beginner to competitiveRegular games and leagues within the Blacktown District Soccer Football AssociationExperienced and caring coaches dedicated to player growthOpportunities for social play and friendly matchesEasy membership process for new players and familiesStart your soccer journey with The Ponds Football Club—where enthusiasm for the game unites us all!
Training sessions for all skill levels, from beginner to competitiveRegular games and leagues within the Blacktown District Soccer Football AssociationExperienced and caring coaches dedicated to player growthOpportunities for social play and friendly matchesEasy membership process for new players and familiesStart your soccer journey with The Ponds Football Club—where enthusiasm for the game unites us all!
The Ponds NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ The Ponds Tennis Centre
About the group
Tennis Nation runs Cardio Tennis at The Ponds Tennis Centre, combining tennis with a sociable group workout for adults. The academy aims to help more people enjoy tennis and develop their game through supportive relationships with players.
What to expect
Qualified coaches lead fast-paced interval activities to music, with plenty of opportunities to hit tennis balls. Sessions cater for all tennis and fitness levels, with a maximum of four players and a 60-minute format.
How to join
Contact the centre to arrange Cardio Tennis enrolment and confirm your session. Sessions run subject to enrolments.
Tennis Nation runs Cardio Tennis at The Ponds Tennis Centre, combining tennis with a sociable group workout for adults. The academy aims to help more people enjoy tennis and develop their game through supportive relationships with players.
What to expect
Qualified coaches lead fast-paced interval activities to music, with plenty of opportunities to hit tennis balls. Sessions cater for all tennis and fitness levels, with a maximum of four players and a 60-minute format.
How to join
Contact the centre to arrange Cardio Tennis enrolment and confirm your session. Sessions run subject to enrolments.
THE PONDS NSW
·
Approx $28.00
Age: 18 - 65+
Wed
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Soccer
Quakers Hill Tigers Soccer Club Inc
Quakers Hill Tigers Soccer Club offers opportunities for players of all ages and skill levels to participate in soccer.
Training sessions are held regularly to develop skills for beginners through to competitive players.The club fields teams in local leagues, providing structured play opportunities and competitive matches.Social games and friendly matches are also organised to encourage community participation.Membership includes access to coaching, league fixtures, and club events, with a clear pathway for new players to join and become involved.
Training sessions are held regularly to develop skills for beginners through to competitive players.The club fields teams in local leagues, providing structured play opportunities and competitive matches.Social games and friendly matches are also organised to encourage community participation.Membership includes access to coaching, league fixtures, and club events, with a clear pathway for new players to join and become involved.
Quakers Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Sydney Suburban Sports Clubs Table Tennis - Blacktown
About the Group
Sydney Suburban Sports Clubs Inc. runs table tennis sessions at Blacktown Leisure Centre Stanhope for juniors and adults. The club welcomes players across a broad range of ages and experience levels, from beginners through to more advanced players.
What to Expect
Sessions include table tennis training, practice and social play in a community club setting. Published sessions at this venue run Monday, Tuesday, Wednesday and Thursday, with session one from 6:15 pm to 7:30 pm and session two from 7:30 pm to 8:45 pm.
How to Join
Attend Blacktown Leisure Centre Stanhope during a published session time.Estimated...
Sydney Suburban Sports Clubs Inc. runs table tennis sessions at Blacktown Leisure Centre Stanhope for juniors and adults. The club welcomes players across a broad range of ages and experience levels, from beginners through to more advanced players.
What to Expect
Sessions include table tennis training, practice and social play in a community club setting. Published sessions at this venue run Monday, Tuesday, Wednesday and Thursday, with session one from 6:15 pm to 7:30 pm and session two from 7:30 pm to 8:45 pm.
How to Join
Attend Blacktown Leisure Centre Stanhope during a published session time.Estimated...
Stanhope Gardens NSW
·
Approx $20.00
Age: 5 - 65+
Mon, Tue, Wed, Thu
Pickleball
Play Pickleball at Blacktown Leisure Centre Stanhope
Blacktown Leisure Centre Stanhope is a vibrant hub for pickleball enthusiasts of all ages and skill levels. The centre offers three dedicated indoor courts, ensuring year-round play regardless of the weather.
Training Sessions: While specific pickleball lesson days and times are not detailed online, the centre does offer access to trainers and lessons—ideal for beginners looking to learn the basics or players aiming to sharpen their competitive edge. For the latest schedule, it's best to contact the centre directly.Play Opportunities: Players can connect with a local community of over 70 pickleball enthusiasts, making it easy to join friendly games, social...
Training Sessions: While specific pickleball lesson days and times are not detailed online, the centre does offer access to trainers and lessons—ideal for beginners looking to learn the basics or players aiming to sharpen their competitive edge. For the latest schedule, it's best to contact the centre directly.Play Opportunities: Players can connect with a local community of over 70 pickleball enthusiasts, making it easy to join friendly games, social...
Stanhope Gardens NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Quakers Hill Junior Soccer Club
Quakers Hill Junior Soccer Club offers extensive participation opportunities for young soccer players in the Blacktown District, with around 65 teams and 600-700 players of all ages.
Training sessions: Regular training designed for various skill levels, from beginners to competitive players, fostering skill development and team spirit.Play opportunities: The club competes in the Blacktown & Districts Soccer Football Association (BDSFA) leagues, providing structured competition and friendly matches throughout the season.Membership details: Family-oriented with a welcoming pathway for new members, offering community involvement and a supportive environment focused on youth development.
Training sessions: Regular training designed for various skill levels, from beginners to competitive players, fostering skill development and team spirit.Play opportunities: The club competes in the Blacktown & Districts Soccer Football Association (BDSFA) leagues, providing structured competition and friendly matches throughout the season.Membership details: Family-oriented with a welcoming pathway for new members, offering community involvement and a supportive environment focused on youth development.
Quakers Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Rouse Hill parkrun - Blacktown
Provider: parkrun Australia
What is Rouse Hill parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rouse Hill parkrun **
Rouse Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rouse Hill parkrun **
Rouse Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Rouse Hill NSW
·
FREE
Age: 18 - 65+
Sat
AFL
East Coast Eagles club
Join a welcoming Australian Rules Football club in Rouse Hill with opportunities to play in AFL Sydney and develop your game in a supportive, inclusive environment. Open to any gender and adults aged 18 to 65, the club welcomes players of all ages and skill levels.
Rouse Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
AFL
North West Sydney Redbacks Masters Footy
Join a friendly AFL Masters club for men aged 26 and over, with relaxed football for fun, regular organised games, interclub matches, footy-for-fun carnivals and come-and-try sessions. Participation is approximately $250.
BAULKHAM HILLS NSW
·
Approx $250.00
Age: 26 - 65+
Undisclosed
Soccer
Riverstone Soccer Club
Riverstone Soccer Club, also known as Riverstone Schofields Junior Soccer Club, offers junior soccer training and play opportunities for children in the Schofields area.
Training sessions: Regular junior soccer training suitable for beginners and developing players.Play opportunities: Participation in junior leagues and friendly matches, fostering skill development and team play.Membership: Registration opens annually (e.g., early January), welcoming new junior members to join and be part of a community-focused soccer club.
Training sessions: Regular junior soccer training suitable for beginners and developing players.Play opportunities: Participation in junior leagues and friendly matches, fostering skill development and team play.Membership: Registration opens annually (e.g., early January), welcoming new junior members to join and be part of a community-focused soccer club.
Schofields NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Hills United Football Club Inc (Hills Football)
Hills United Football Club, also known as the Hills Brumbies, is the premier representative soccer club for the Hills District, providing pathways for male and female players from grassroots through to competitive levels.
Training sessions: Regular training is offered to players of all skill levels, from beginners to elite, aligned with the National Premier League standards.Play opportunities: The club competes in the National Premier Leagues NSW, offering competitive league matches and representative football for the community.Membership details: Players can join through local grassroots clubs in the Hills Football Association, with clear pathways to advance into Hills United FC for representative...
Training sessions: Regular training is offered to players of all skill levels, from beginners to elite, aligned with the National Premier League standards.Play opportunities: The club competes in the National Premier Leagues NSW, offering competitive league matches and representative football for the community.Membership details: Players can join through local grassroots clubs in the Hills Football Association, with clear pathways to advance into Hills United FC for representative...
Rouse Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Rouse Hill Warrior Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Rouse Hill (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Rouse Hill NSW
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
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