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Seniors Physical Activity Groups, Trainers & Coaches in The Ponds NSW - Page 8
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281 activities · Page 8 of 19
Squash
DURAL SQUASH AND FITNESS
Dural Squash & Fitness is one of New South Wales' largest squash facilities offering a comprehensive range of sports and fitness activities for all ages and genders.
Squash courts and coaching, including holiday squash camps for children.Pickleball, a fun and accessible sport for all ages played on squash courts.Diverse fitness classes such as Zumba, Pilates, Yoga, Dance (for children and adults), and Taekwondo.Sports equipment sales and professional racket restringing services.Room hire available for dance and fitness activities.Sauna facilities for relaxation and health benefits.The club supports a holistic approach to health and well-being, welcoming members ranging from kids to adults and...
Squash courts and coaching, including holiday squash camps for children.Pickleball, a fun and accessible sport for all ages played on squash courts.Diverse fitness classes such as Zumba, Pilates, Yoga, Dance (for children and adults), and Taekwondo.Sports equipment sales and professional racket restringing services.Room hire available for dance and fitness activities.Sauna facilities for relaxation and health benefits.The club supports a holistic approach to health and well-being, welcoming members ranging from kids to adults and...
Dural NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
West City Crusaders FC
West City Crusaders FC is a vibrant soccer club offering opportunities for young players to develop their skills and enjoy the game. The club runs regular training sessions and matches for various age groups, including trials for U11 to U16 players at Hawkesbury Indoor Sports Stadium.
Training and trials held weekly from 2:30pm to 4:30pmOpen to boys and girls of all skill levelsParticipation in local leagues and friendly matchesSupportive environment for beginners and competitive playersEasy sign-up for new members and familiesJoin West City Crusaders FC to play, learn, and grow in a fun and inclusive soccer community.
Training and trials held weekly from 2:30pm to 4:30pmOpen to boys and girls of all skill levelsParticipation in local leagues and friendly matchesSupportive environment for beginners and competitive playersEasy sign-up for new members and familiesJoin West City Crusaders FC to play, learn, and grow in a fun and inclusive soccer community.
South Windsor NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Pickleball
Play Pickleball at PCYC Hawkesbury
PCYC Hawkesbury offers regular pickleball sessions suitable for all skill levels, providing a fun and social way to stay active.
Training and Play: Enjoy pickleball games and events hosted at their modern indoor courts, with opportunities for singles and doubles play.Social and Competitive Play: Participate in social games regularly and join competitive events such as the Sydney Winter Pickleball Tournament hosted at the venue.Membership and Participation: Open to community members of all ages and fitness levels, including seniors and beginners, with simple membership options to join and engage in this fast-growing sport.PCYC Hawkesbury is part of the PCYC NSW network,...
Training and Play: Enjoy pickleball games and events hosted at their modern indoor courts, with opportunities for singles and doubles play.Social and Competitive Play: Participate in social games regularly and join competitive events such as the Sydney Winter Pickleball Tournament hosted at the venue.Membership and Participation: Open to community members of all ages and fitness levels, including seniors and beginners, with simple membership options to join and engage in this fast-growing sport.PCYC Hawkesbury is part of the PCYC NSW network,...
South Windsor NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
PCYC Hawkesbury
PCYC Hawkesbury offers community-based participation in soccer and futsal at their Hawkesbury Indoor Stadium located in South Windsor.
Training sessions: Programs and training are available for all ages and skill levels, including beginners and social players.Play opportunities: The venue hosts futsal competitions and casual play in a safe environment, suitable for recreational and competitive players.Membership details: PCYC membership provides access to sports programs, community events, and the indoor sporting precinct's facilities, promoting inclusive participation.As part of PCYC NSW, the club fosters community engagement through sport in a family-friendly setting.
Training sessions: Programs and training are available for all ages and skill levels, including beginners and social players.Play opportunities: The venue hosts futsal competitions and casual play in a safe environment, suitable for recreational and competitive players.Membership details: PCYC membership provides access to sports programs, community events, and the indoor sporting precinct's facilities, promoting inclusive participation.As part of PCYC NSW, the club fosters community engagement through sport in a family-friendly setting.
South Windsor NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Futsal Fusion Pty Ltd
Futsal Fusion offers comprehensive futsal training and play opportunities for all skill levels and ages at their South Windsor location.
Training Sessions: Structured futsal coaching focusing on skill development, suitable for beginners through to competitive players.Play Opportunities: Regular leagues and friendly matches held at the Riverstone Sports Centre, fostering both social and competitive futsal play.Membership: Open membership with access to training programs and league participation; clear pathways for new members to join and engage in futsal activities.
Training Sessions: Structured futsal coaching focusing on skill development, suitable for beginners through to competitive players.Play Opportunities: Regular leagues and friendly matches held at the Riverstone Sports Centre, fostering both social and competitive futsal play.Membership: Open membership with access to training programs and league participation; clear pathways for new members to join and engage in futsal activities.
South Windsor NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Table Tennis
Smash Table Tennis Fun at Sydney Suburban Sports Club
Discover inclusive table tennis for all ages and skill levels at Sydney Suburban Sports Club, from 5-year-old beginners to veterans in their 70s.
Participate in welcoming sessions open to novices and experienced players alike.Join community-focused play fostering camaraderie and skill development.Access multiple tables for training and matches at our South Windsor center.Benefit from professional coaching to elevate your game and forge lasting bonds.
Participate in welcoming sessions open to novices and experienced players alike.Join community-focused play fostering camaraderie and skill development.Access multiple tables for training and matches at our South Windsor center.Benefit from professional coaching to elevate your game and forge lasting bonds.
South Windsor NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Play Table Tennis at CROSSCOURT Hub
Join the CROSSCOURT Table Tennis Hub, a welcoming space for enthusiasts of all ages and skill levels to play and connect.
Social Play: Enjoy friendly games every Saturday from 5–9 PM (except the second Saturday of the month, when hours are 2–5 PM). Pay-on-the-day social play costs $5 with a 30-minute rotation to ensure everyone gets a chance to play.Table Reservation: Reserve your own table for $25 per hour for those who prefer to play at their own pace with private space.Membership: Join without a reservation for social play, or pay a series fee of $15 to participate in organized...
Social Play: Enjoy friendly games every Saturday from 5–9 PM (except the second Saturday of the month, when hours are 2–5 PM). Pay-on-the-day social play costs $5 with a 30-minute rotation to ensure everyone gets a chance to play.Table Reservation: Reserve your own table for $25 per hour for those who prefer to play at their own pace with private space.Membership: Join without a reservation for social play, or pay a series fee of $15 to participate in organized...
South Wentworthville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
WentWest Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Westmead (NSW).
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Westmead NSW
·
FREE
Age: 18 - 65+
Wed
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Fitness Training
Free Meditation Classes - Westmead
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Westmead who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults in Westmead who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Westmead NSW
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FREE
Age: 18 - 65+
Undisclosed
Walking
Westmead Parramatta Park Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW
·
FREE
Age: 18 - 65+
Sat
Netball
Carlingford Netball Club
Join organised junior and senior netball with teams competing in the Hills District Netball Association, plus Woolworths NetSetGO for younger players with introductory skills activity, modified games and midweek team training. Participation is open to any gender, with options for children and adults. The club also offers umpiring within its netball community.
North Rocks NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Walking
North Rocks Stratford Rd Medical Practice
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Rocks (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Rocks NSW
·
FREE
Age: 18 - 65+
Wed
Fitness Training
Proactive Health – South Windsor - Exercise Physiology
Proactive Health – South Windsor offers exercise physiology at The Y NSW Hawkesbury Oasis in South Windsor. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
South Windsor NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Table Tennis
1-on-1 Table Tennis Coaching in Cherrybrook
Private 1-on-1 table tennis coaching at my Cherrybrook base, with students coming in from across the Hills District, including Castle Hill, Epping, Norwest and Macquarie Park.
I’m a Level 1 coach accredited by Table Tennis Australia and listed on the Table Tennis NSW register, and I’ve been coaching since 2023. I coach both adults and juniors, from complete beginners through to players who want to refine their technique.
What to expect: every session is one-on-one and paced to your level. Rather than just drilling repetition, I explain the “why” behind each movement, which keeps lessons relaxed and helps the technique...
I’m a Level 1 coach accredited by Table Tennis Australia and listed on the Table Tennis NSW register, and I’ve been coaching since 2023. I coach both adults and juniors, from complete beginners through to players who want to refine their technique.
What to expect: every session is one-on-one and paced to your level. Rather than just drilling repetition, I explain the “why” behind each movement, which keeps lessons relaxed and helps the technique...
Cherrybrook NSW
·
$40.00
Age: 3 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Badminton
B.F.F. social badminton
B.F.F. runs social badminton at The Badminton Club in Wetherill Park. Sessions are listed for Friday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Wetherill Park NSW
·
Undisclosed
Age: 18 - 65+
Fri
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