👋 New to KeepActive?
Get activity alerts
or list your group free*.
Seniors Physical Activity Groups, Trainers & Coaches in The Ponds NSW - Page 3
Find local social groups, organisers, trainers and coaches near you. How it works →
Sponsored
Sponsored
281 activities · Page 3 of 19
Tennis
Cardio Tennis @ Woodcroft Tennis Centre
About the group
Energy Tennis Center offers adult Cardio Tennis at Woodcroft Tennis Centre. The academy aims to give players a personal coaching experience, with lesson activities suited to their needs.
What to expect
Qualified coaches combine tennis drills, cardio exercise and music in a group workout for beginners and experienced players. Activities cater for different tennis and fitness levels. Bring comfortable sports clothes, runners, a hat, sunscreen and water. A racquet can be provided if needed.
How to join
A free trial is advertised. Contact the coach using the details on this listing to arrange a trial and confirm...
Energy Tennis Center offers adult Cardio Tennis at Woodcroft Tennis Centre. The academy aims to give players a personal coaching experience, with lesson activities suited to their needs.
What to expect
Qualified coaches combine tennis drills, cardio exercise and music in a group workout for beginners and experienced players. Activities cater for different tennis and fitness levels. Bring comfortable sports clothes, runners, a hat, sunscreen and water. A racquet can be provided if needed.
How to join
A free trial is advertised. Contact the coach using the details on this listing to arrange a trial and confirm...
Woodcroft NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Cardio Tennis at Blacktown Tennis Academy
About the Group
Blacktown Tennis Academy offers adult Cardio Tennis at its Woodcroft courts. Sessions combine tennis with an active group workout and cater for beginners through to experienced players.
What to Expect
A warm-up leads into tennis drills, games and bursts of cardio activity, followed by a cool-down. Music and pedometers help participants follow their activity during the session.
Sessions and Cost
Tuesday: 9:30 am to 10:30 am, women’s session.Thursday: 9:30 am to 10:30 am, mixed session.Friday: 6:30 pm to 7:30 pm, mixed session.Saturday: 8 am to 9 am, mixed session.The published fee is $28 per session, with enrolment...
Blacktown Tennis Academy offers adult Cardio Tennis at its Woodcroft courts. Sessions combine tennis with an active group workout and cater for beginners through to experienced players.
What to Expect
A warm-up leads into tennis drills, games and bursts of cardio activity, followed by a cool-down. Music and pedometers help participants follow their activity during the session.
Sessions and Cost
Tuesday: 9:30 am to 10:30 am, women’s session.Thursday: 9:30 am to 10:30 am, mixed session.Friday: 6:30 pm to 7:30 pm, mixed session.Saturday: 8 am to 9 am, mixed session.The published fee is $28 per session, with enrolment...
Woodcroft NSW
·
$28.00
Age: 18 - 65+
Tue, Thu, Fri, Sat
Sponsored
Sponsored
Soccer
Doonside Hawks Soccer Club
Doonside Hawks Soccer Club offers soccer opportunities for all ages and skill levels, with training sessions and competitive summer competitions. The club welcomes new members and provides a friendly environment for both social and competitive play.
Training and matches held at Glendenning ReserveSummer competitions and school holiday clinics availableAccepts NSW Active Kids Vouchers for membershipOpen to all genders and agesJoin us for regular fixtures and club events
Training and matches held at Glendenning ReserveSummer competitions and school holiday clinics availableAccepts NSW Active Kids Vouchers for membershipOpen to all genders and agesJoin us for regular fixtures and club events
Glendenning NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
KRMC Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blacktown (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Blacktown NSW
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Walking
Blacktown and Surrounds Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blacktown (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Blacktown NSW
·
FREE
Age: 18 - 65+
Thu, Sun
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Cricket
Blacktown Workers Senior Cricket Club
Provider: Blacktown Workers Senior Cricket Club
Prominent and successful cricket club in the heart of Blacktown, with strong connections to the community. Home to the best ground in the district. Season is played on Saturday afternoons from September to March
Blacktown NSW
·
Approx $50.00
Age: 12 - 65+
Sat
Pickleball
Play Pickleball at PCYC Blacktown
PCYC Blacktown offers pickleball as a fun, social, and accessible sport suitable for all fitness levels, including seniors and beginners.
Players can participate in one-on-one games or doubles matches on smaller courts that make the game easier to cover and less strenuous.
Regular pickleball events and social play sessions are held for community members, providing opportunities to learn, compete, and enjoy the sport in a relaxed environment.
Membership at PCYC Blacktown gives access to these pickleball activities and encourages involvement in a growing sport with a supportive community.
Players can participate in one-on-one games or doubles matches on smaller courts that make the game easier to cover and less strenuous.
Regular pickleball events and social play sessions are held for community members, providing opportunities to learn, compete, and enjoy the sport in a relaxed environment.
Membership at PCYC Blacktown gives access to these pickleball activities and encourages involvement in a growing sport with a supportive community.
Blacktown NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Kellyville Kolts Soccer Club (Hills Football)
Join Kellyville Kolts Soccer Club, a vibrant and inclusive community club with a proud history since 1977. We offer soccer programs for all ages and skill levels, from Microminis (U3-U5) to Over 45s, including competitive and social divisions for boys, girls, men, and women.
Our main winter season runs from April/May to August, with registrations opening in January each year.Mixed age groups play on Saturdays, while girls-only competitions are held on Sundays.We run a large in-house minis (U5/U6) and U7/U8 program, with weekly practice and Saturday morning games at Bernie Mullane Sports Complex.Competitive teams include Men's Premier League, Women's Premier...
Our main winter season runs from April/May to August, with registrations opening in January each year.Mixed age groups play on Saturdays, while girls-only competitions are held on Sundays.We run a large in-house minis (U5/U6) and U7/U8 program, with weekly practice and Saturday morning games at Bernie Mullane Sports Complex.Competitive teams include Men's Premier League, Women's Premier...
Kellyville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Kellyville Kolts Summer Soccer
Kellyville Kolts Summer Soccer offers a vibrant community soccer experience at Bernie Mullane Sportsfield in Kellyville, running from mid-September to early December. The competition caters to a wide range of ages and skill levels, including U6-U11 juniors playing 7v7 with 15-minute halves, and intermediate to senior players competing in 6v6 matches with 20-minute halves.
Teams are organized by age and category, including all ages men, all ages ladies, mixed teams, O35 men, and O30 ladies, promoting inclusivity and competitive play.
Membership involves registering teams with fees ranging from $1500 to $1650 per team depending on age group, with adherence to...
Teams are organized by age and category, including all ages men, all ages ladies, mixed teams, O35 men, and O30 ladies, promoting inclusivity and competitive play.
Membership involves registering teams with fees ranging from $1500 to $1650 per team depending on age group, with adherence to...
Kellyville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Bernie Mullane Sports Complex
Join soccer sessions at Bernie Mullane Sports Complex, a vibrant hub for sport and community activity in Kellyville. The complex features dedicated futsal courts ideal for indoor soccer, with flexible booking options for both half and full courts.
Indoor futsal courts available for casual play, training, and group bookingsOpen daily with extended hours for evening and weekend playFacilities suitable for all ages and skill levels, from beginners to competitive playersEasy access by public transport and free parking available on-siteWhether you're looking for regular training, friendly matches, or group events, Bernie Mullane Sports Complex offers a welcoming environment for soccer enthusiasts...
Indoor futsal courts available for casual play, training, and group bookingsOpen daily with extended hours for evening and weekend playFacilities suitable for all ages and skill levels, from beginners to competitive playersEasy access by public transport and free parking available on-siteWhether you're looking for regular training, friendly matches, or group events, Bernie Mullane Sports Complex offers a welcoming environment for soccer enthusiasts...
Kellyville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Proactive Health – Blacktown - Exercise Physiology
Proactive Health – Blacktown offers exercise physiology at Club Lime Blacktown in Blacktown. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Blacktown NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Soccer
Norwest Soccer Inc (Hills Football)
Norwest Soccer Inc is a vibrant community football club based at Francesco Crescent Reserve in Bella Vista. We welcome players of all ages and skill levels, from beginners to experienced, with teams for boys, girls, men, and women.
Junior programs: U3-U5 Cougar Cubs, U6-U11 Mini-Roos, U12-U17 Mixed, and girls teams (U12, U14).Senior teams: All Age Men (competitive & social), O35M, O45M, All Age Ladies, O35 Ladies.Training: One night per week for most teams, with optional extra skills sessions for juniors.Games: Played at our home ground, Francesco Crescent Reserve, with small-sided games for juniors and coaches on the pitch.Registration includes free...
Junior programs: U3-U5 Cougar Cubs, U6-U11 Mini-Roos, U12-U17 Mixed, and girls teams (U12, U14).Senior teams: All Age Men (competitive & social), O35M, O45M, All Age Ladies, O35 Ladies.Training: One night per week for most teams, with optional extra skills sessions for juniors.Games: Played at our home ground, Francesco Crescent Reserve, with small-sided games for juniors and coaches on the pitch.Registration includes free...
Bella Vista NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Walk Talk & Listen
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blacktown (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Blacktown NSW
·
FREE
Age: 18 - 65+
Tue
Sponsored
Table Tennis
Join Table Tennis at Blacktown Workers Club
Blacktown Workers Table Tennis Club offers regular play opportunities for table tennis enthusiasts of all ages and skill levels in the heart of Blacktown.
Members can enjoy friendly games and social play during extended opening hours, with sessions available from Monday to Thursday, Friday to Saturday, and on Sundays.
The club is particularly active in seniors table tennis, providing a welcoming environment for older players to stay active and connect with others through the sport.
New members are encouraged to join and participate in the club's ongoing activities, with all enquiries directed via email for the most up-to-date membership information.
Members can enjoy friendly games and social play during extended opening hours, with sessions available from Monday to Thursday, Friday to Saturday, and on Sundays.
The club is particularly active in seniors table tennis, providing a welcoming environment for older players to stay active and connect with others through the sport.
New members are encouraged to join and participate in the club's ongoing activities, with all enquiries directed via email for the most up-to-date membership information.
Blacktown NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Virgin Active Norwest Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Baulkham Hills NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Sponsored
Recently added Social Groups & Activities
Heming Hu – Private Table Tennis Coaching in Burwood East
Parkdale Table Tennis Club – Social Play and Pennant
Chelsea Heights Table Tennis Club – Social Play and Pennant
Melbourne Social Netball - Richmond
Melbourne Social Netball - Pascoe Vale
Melbourne Social Netball - Melbourne City
Nearby Venues
F45 The Ponds
Anytime Fitness Tallawong
Blacktown Tennis Centre Stanhope
BLACKTOWN LEISURE CENTRE STANHOPE (V)
Anytime Fitness Quakers Hill
Suggested Articles
Hiking Apps: Free Planning and Offline Map Limits
Menopause and Exercise: What Research Says About Mood
Why This Perth Walk Club Bans Headphones and Strava
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near The Ponds NSW?
Join KeepActive to be notified of new activities or list your own group in The Ponds NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in The Ponds NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in The Ponds NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in The Ponds NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.