Seniors Physical Activity Groups, Trainers & Coaches in Tremont VIC - Page 19
449 activities Β· Page 19 of 30
Sunday Badminton Social - All Level - FREE Shuttle Provided
BALWYN UNITED TABLE TENNIS CLUB
The club offers:
Table tennis playing sessions for all ages and skill levelsOpportunities for social play and competitive matchesA welcoming environment for players of any genderAccess to professional coaching programs held at the club venueThe club serves as a hub for table tennis enthusiasts in the area and provides structured activities to develop skills and promote active participation.
Nunawading City FC
Training sessions: Regular training is conducted for juniors and seniors, accommodating beginners to competitive players.Play opportunities: The club competes in state leagues and provides pathways for competitive match play as well as social and development games.Membership details: New members can join to access coaching, training, and competitive fixtures; membership includes the chance to develop skills under experienced coaches and play in league competitions.
Whitehorse Activities Club Carpet Bowls
Whitehorse Activities Club runs a relaxed carpet bowls group for members who enjoy gentle activity and good company.
What to Expect
Sessions are friendly and low-pressure, with a small group format that suits beginners and returning players.
How to Join
Come along to Mahoneys Pavilion on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Badminton
Whitehorse Activities Club runs friendly doubles badminton sessions for adults and seniors who want regular social play.
What to Expect
Players rotate informally, with beginners through to experienced players welcome.
How to Join
Join the group at Mahoneys Pavilion on Wednesday or Thursday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Table Tennis
Whitehorse Activities Club offers regular table tennis sessions for adults and seniors wanting social play and light exercise.
What to Expect
Several weekday sessions are available, with a relaxed club setting and low weekly attendance fee.
How to Join
Attend a listed session at Mahoneys Pavilion and use the contact details on this listing to check availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Pilates and Stretching For Seniors
Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength.
What to Expect
The class is friendly and suitable for different experience levels. Bring a mat and check current details before attending.
How to Join
Attend the current listed Wednesday morning session or use the contact details on this listing to confirm the venue.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Walking Groups
Whitehorse Activities Club runs free social walking groups for members who enjoy gentle outdoor activity and company.
What to Expect
Walks use various local locations, including mid-week and Saturday morning options.
How to Join
Use the contact details on this listing to confirm the next walk location before attending.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Blackburn Cycling Club
Members can also pursue racing and structured development through the club's training system. The year-long Super Tourist competition adds a club pathway through reliability rides, hill climbing and other cycling-based challenges.
Walking Basketball - Nunawading Spectres
Nunawading Spectres Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Monday mornings from 9:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at The Summit-Forest Hill Chase during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Whitehorse Activities Club Ten Pin Bowling
Whitehorse Activities Club runs social ten pin bowling for adults and seniors who enjoy light activity and friendly competition.
What to Expect
The group bowls on selected Friday afternoons outside school holidays.
How to Join
Meet at Forest Hill Chase for the listed Friday session and confirm details using the contact details on this listing.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House
Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting.
What to Expect
Sessions use tailored strength and gentle fitness exercises designed to improve overall wellness in a safe, supportive environment. The class is suitable for a range of fitness levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
Pilates Classes - Mackie Road Neighbourhood House
Pilates classes at Mackie Road Neighbourhood House help adults build core strength, flexibility, balance and confidence through low-impact movement.
What to Expect
Classes combine mat work and standing exercises in a welcoming environment. Participants can work at their own pace, and the program is suitable for beginner and intermediate levels.
How to Join
Book or enquire through the contact details on this listing.Estimated current fee: approximately $165 AUD per term, with concession pricing listed by the organiser.
Qi Gong Classes - Mackie Road Neighbourhood House
Qi Gong classes at Mackie Road Neighbourhood House offer gentle movement, breathing and mindful practice for adults interested in active wellbeing.
What to Expect
Sessions focus on flowing movements, breathing, coordination and relaxation. The class is gentle and suitable for participants across a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $40 AUD per term.
Tai Chi Classes - Mackie Road Neighbourhood House
Tai Chi classes at Mackie Road Neighbourhood House provide slow, graceful movement and breathing practice for adults seeking balance, mobility and calm.
What to Expect
Sessions focus on flowing movements, coordination, mindful breathing and gentle whole-body activity. The class is suitable for a range of experience levels.
How to Join
Book or enquire through the contact details on this listing.Current listed fee: approximately $150 AUD per term, with concession pricing listed by the organiser.
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Nearby Venues
Upwey Tecoma Tennis Club
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Ferntree Gully Tennis Club
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