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Seniors Physical Activity Groups, Trainers & Coaches in Tugun QLD
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68 activities · Page 1 of 5
Fitness Training
Health & Rehab Solutions – Currumbin Waters - Exercise Physiology
Health & Rehab Solutions – Currumbin Waters offers exercise physiology at Anytime Fitness Currumbin in Currumbin Waters. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Currumbin Waters QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
445 Run Club Gold Coast
About the Group
445 Run Club Gold Coast is a Friday morning social run connected to the wider 445 Run Club community.
What to Expect
The official locations page lists the Gold Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.
How to Join
Meet at the listed Gold Coast meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current location updates.
445 Run Club Gold Coast is a Friday morning social run connected to the wider 445 Run Club community.
What to Expect
The official locations page lists the Gold Coast meeting point and the club FAQ says participation is free. The format is an early social run followed by a community catch-up.
How to Join
Meet at the listed Gold Coast meeting point before the Friday morning run.Use the website or contact details on this listing to confirm current location updates.
Currumbin QLD
·
FREE
Age: 18 - 65+
Fri
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Pickleball
Join Gold Coast Pickleball Association Play
Gold Coast Pickleball Association offers an active community for pickleball players in Currumbin, QLD with dedicated courts and organized play.
Training sessions and skill development opportunities are available for all skill levels, supporting beginners to competitive players.Play opportunities include regular social games, leagues, and tournaments, with court reservations possible at their 8 dedicated courts.Membership is required to participate, offering benefits such as public liability insurance, access to tournaments, event discounts, and updates on pickleball development locally and nationally.Membership fees vary by age: Adults $75, Seniors $65, Juniors $65.The association fosters social connections and promotes pickleball growth through education and community...
Training sessions and skill development opportunities are available for all skill levels, supporting beginners to competitive players.Play opportunities include regular social games, leagues, and tournaments, with court reservations possible at their 8 dedicated courts.Membership is required to participate, offering benefits such as public liability insurance, access to tournaments, event discounts, and updates on pickleball development locally and nationally.Membership fees vary by age: Adults $75, Seniors $65, Juniors $65.The association fosters social connections and promotes pickleball growth through education and community...
Currumbin QLD
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Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Currumbin Dragons Dragon Boat Racing
Currumbin Dragons Paddling Club offers regular training sessions and paddling opportunities for dragon boat enthusiasts of all skill levels.
Training sessions are held Wednesday evenings from 5:00pm to 7:00pm and Saturday mornings from 7:30am to 9:30am.The club welcomes paddlers ranging from beginners to competitive racers, providing a supportive and inclusive environment.Members can participate in local and regional dragon boat racing events and social paddling activities.New members are encouraged to join through the club’s website or by contacting the club directly to get involved in training and races.
Training sessions are held Wednesday evenings from 5:00pm to 7:00pm and Saturday mornings from 7:30am to 9:30am.The club welcomes paddlers ranging from beginners to competitive racers, providing a supportive and inclusive environment.Members can participate in local and regional dragon boat racing events and social paddling activities.New members are encouraged to join through the club’s website or by contacting the club directly to get involved in training and races.
Currumbin QLD
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
Kirra parkrun - Coolangatta - Gold Coast
Provider: parkrun Australia
What is Kirra parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kirra parkrun **
Kirra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kirra parkrun **
Kirra parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Coolangatta QLD
·
FREE
Age: 18 - 65+
Sat
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Tennis
Palm Beach Tennis Academy Adult Tennis at Tennis on 11th
Palm Beach Tennis Academy offers adult group tennis coaching at Tennis on 11th in Palm Beach. Sessions cater for beginners through to advanced players, with classes organised by playing level.
Adult programmes include Skills & Drills, Cardio Tennis and Hit & Sip social sessions. Skills & Drills classes focus on developing tennis skills at an appropriate pace, while Cardio Tennis combines hitting with cardiovascular exercise.
Browse the adult classes and book through AllSquads using the club website, choosing a session that suits your playing level.
Adult programmes include Skills & Drills, Cardio Tennis and Hit & Sip social sessions. Skills & Drills classes focus on developing tennis skills at an appropriate pace, while Cardio Tennis combines hitting with cardiovascular exercise.
Browse the adult classes and book through AllSquads using the club website, choosing a session that suits your playing level.
Palm Beach QLD
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Approx $25.00
Age: 18 - 65+
Undisclosed
Soccer
Palm Beach Soccer Club - Gold Coast
Palm Beach Soccer Club, established in 1966, is one of the largest and most successful soccer clubs on the Gold Coast, offering extensive participation opportunities for all ages and skill levels.
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Training Sessions: The club hosts training for over 80 junior teams and multiple senior men's and women's teams including FQPL and South Coast Community leagues. Night training sessions are available due to floodlit facilities.Play Opportunities: Teams compete in Football Queensland Premier League 3 – South Coast and other community leagues, providing competitive and social play for juniors, seniors, men, and women.Membership: New members can join through clear pathways for...
Palm Beach QLD
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Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
CorePlus Coolangatta
About the Group
CorePlus Coolangatta offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
CorePlus Coolangatta offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Coolangatta QLD
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Approx $35.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Water Sports - Dragon Boat Racing
Join Tweed Dragons Dragon Boat Club
Tweed Dragons is the original dragon boating club on the Tweed, welcoming paddlers of all ages and skill levels.
Training sessions: Regular training is available for both competitive and social paddlers. Contact the club directly to find out specific days and times.Play opportunities: Participate in competitive regattas and social events throughout the season, offering a fast-paced, team-oriented water sport experience.Membership: New members are encouraged to join to enjoy fitness, fun, and camaraderie on the water. The club supports a pathway for beginners through to experienced paddlers.
Training sessions: Regular training is available for both competitive and social paddlers. Contact the club directly to find out specific days and times.Play opportunities: Participate in competitive regattas and social events throughout the season, offering a fast-paced, team-oriented water sport experience.Membership: New members are encouraged to join to enjoy fitness, fun, and camaraderie on the water. The club supports a pathway for beginners through to experienced paddlers.
Tweed Heads West NSW
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Approx $100.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at PCYC Tweed Heads
Join PCYC Tweed Heads for engaging pickleball sessions suitable for all skill levels, including beginners and social players.
Opportunities include:
Regular pickleball events and social play to stay active and enjoy friendly competition.Play options for singles and doubles on indoor full courts.Membership benefits that provide access to a variety of sports and youth development programs.A welcoming environment for all ages and fitness levels, including teens and adults.New members can join easily to participate in pickleball and other community sports activities at PCYC Tweed Heads.
Opportunities include:
Regular pickleball events and social play to stay active and enjoy friendly competition.Play options for singles and doubles on indoor full courts.Membership benefits that provide access to a variety of sports and youth development programs.A welcoming environment for all ages and fitness levels, including teens and adults.New members can join easily to participate in pickleball and other community sports activities at PCYC Tweed Heads.
Tweed Heads NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
PCYC Tweed Heads Personal Training
About the Training
PCYC Tweed Heads offers personal training for all ages, with sessions available by request throughout the week.
What to Expect
Choose a 30-minute or one-hour session and arrange a suitable appointment with the club.
Cost
Published fees: $73 AUD for a one-hour session or $47 AUD for a 30-minute session.
How to Join
Arrange a session using the contact details on this listing.Confirm availability, eligibility and any membership requirements before booking.
PCYC Tweed Heads offers personal training for all ages, with sessions available by request throughout the week.
What to Expect
Choose a 30-minute or one-hour session and arrange a suitable appointment with the club.
Cost
Published fees: $73 AUD for a one-hour session or $47 AUD for a 30-minute session.
How to Join
Arrange a session using the contact details on this listing.Confirm availability, eligibility and any membership requirements before booking.
Tweed Heads NSW
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$73.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Sponsored
Fitness Training
Fitness Enhancement Personal Training – Tweed and Northern Rivers
About the Training
Fitness Enhancement offers personalised personal training across Tweed and Northern Rivers. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD...
Fitness Enhancement offers personalised personal training across Tweed and Northern Rivers. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD...
Tweed Heads NSW
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Approx $90.00
Age: 18 - 65+
Undisclosed
Martial Arts
Taoist Tai Chi - Gold Coast - Coolangatta
About the Group
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Coolangatta. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 8:00 am-9:30 am (Introductory Sessions)Thursday 8:00 am-9:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at CWA Hall in...
Taoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Coolangatta. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.
What to Expect
Sessions include introductory and/or continuing practice in a group class setting. Beginners are welcome, with regular weekly options published by the organiser.
Thursday 8:00 am-9:30 am (Introductory Sessions)Thursday 8:00 am-9:30 am (Continuing Sessions)Estimated cost: approximately $55 AUD per month; confirm current membership fees using the contact details on this listing.
How to Join
Attend a listed weekly session at CWA Hall in...
Coolangatta QLD
·
Approx $55.00
Age: 18 - 65+
Thu
Sponsored
Walking
Walking for Pleasure
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Tweed Heads (QLD).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Tweed Heads QLD
·
FREE
Age: 18 - 65+
Sat
Pickleball
Play Pickleball at Tweed Heads Club
Join Tweed Heads Pickleball Club Inc for regular pickleball sessions at Arkinstall Park. The club offers access to dedicated courts and welcomes players of all ages and skill levels.
Regular play sessions for beginners, social players, and competitive enthusiastsOpportunities to connect with other members and participate in club eventsMembership provides access to club activities and court bookingsVisit the club website to learn more about joining, session times, and upcoming events.
Regular play sessions for beginners, social players, and competitive enthusiastsOpportunities to connect with other members and participate in club eventsMembership provides access to club activities and court bookingsVisit the club website to learn more about joining, session times, and upcoming events.
Tweed Heads South NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
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