Seniors Physical Activity Groups, Trainers & Coaches in Tugun QLD - Page 4
68 activities · Page 4 of 5
Mudgeeraba Redbacks Rugby League Club
Mudgeeraba Redbacks Rugby League Club is a rugby league club based at Firth Park. The club provides organised rugby league opportunities, training and team participation for its local community.
What to Expect
Mudgeeraba Redbacks offers junior and senior rugby league programs at Firth Park. Players can expect a club environment focused on skill development, teamwork, fitness and match participation through the rugby league season.
How to Join
Use the contact details on this listing to confirm registration, training times and team availability.Published 2026 club fees are generally around $300-$335 AUD depending on age group, plus insurance; confirm...
Broadbeach Waters parkrun - Gold Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Broadbeach Waters parkrun **
Broadbeach Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
ACE Tennis Academy Gold Coast Cardio Tennis
The programme caters to all fitness levels and abilities, with no tennis experience needed. Participants can progress at their own pace in a group workout on court.
Thursday sessions run from 6 pm to 7 pm. Walk-ins are welcome without signing up in advance, and sessions can also be selected online.
Bring a racquet, water bottle, hat and sunscreen, and wear runners and comfortable clothes. Racquets are available to borrow.
Surfers Paradise Apollo Soccer Club Inc
Training sessions: Programs include Mini Roos for children aged 4-11 and training for seniors, with coaching from experienced staff focused on skill development and team dynamics.Play opportunities: The club competes in local leagues including FQPL 1 and 3 South Coast competitions, providing competitive and social match play throughout the year.Membership: Membership welcomes all from beginners to advanced players, with a supportive environment emphasizing sportsmanship, respect, and community connection. New members can join to access coaching, league participation, and club...
Kingscliff parkrun - Tweed
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kingscliff parkrun **
Kingscliff parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Paradise Pacers
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Tennis lessons in Gold Coast for all levels
Renaissance Social Striders
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Choice Fitness
Choice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.
What to Expect
Personal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience. Group training is also available on request.
Personal training costs $70 AUD for a 30-minute session, $90 AUD for a 45-minute session or $100 AUD for a 60-minute session. Confirm current fees and the session location before booking.
How to Join
Book a session using the contact...
Join Wollumbin Dragon Boat Club Today
Training sessions: Regular paddling practices suitable for beginners, social paddlers, and competitive athletes.Play opportunities: Members can join local, state, national, and international competitions, as well as social and friendly races organised by the club.Membership details: New members are welcome to join and benefit from experienced coaching, team building, and the chance to compete at multiple levels.
Kieser Bundall Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Active Ageing, Strength and Balance - Kieser Bundall
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Bundall
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
The Golf School Weekly Group Clinics
The Golf School runs golf coaching and weekly group clinics at Palm Meadows Driving Range on the Gold Coast. The coaching team works with golfers who want practical, supportive instruction to improve their swing, short game, putting and on-course confidence.
What to Expect
Sessions are run by experienced PGA professionals using range-based coaching, video analysis and Trackman technology where appropriate. Coaching is suitable for beginner, intermediate and advanced golfers, with one-on-one, small group and clinic options available.
How to Join
Book a coaching session or weekly group clinic at Palm Meadows Driving Range.Estimated cost: group clinics are...
Prestige Personalised Training
Personalised fitness coaching in a private gym, with programs tailored to individual goals and lifestyles.
What to Expect
Guided training, nutrition coaching and progress reviews. The entry package costs $80 AUD per week and includes one personal training session, gym access and group classes.
How to Join
Arrange a fitness assessment and discuss suitable coaching options using the contact details on this listing.
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Nearby Venues
Currumbin Tennis Club
Palm Beach Currumbin State High School
Elanora Jetts
Palm Beach Jetts
Athlete Development
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
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Visit our discounts section for more savings on sports and fitness gear.
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