Seniors Physical Activity Groups, Trainers & Coaches in Tugun QLD - Page 5
68 activities · Page 5 of 5
Surfers Paradise parkrun - Gold Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Surfers Paradise parkrun **
Surfers Paradise parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Body Beyond 40
Body Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome.
What to Expect
One-to-one and small group coaching focused on progressive strength training, exercise technique and building a consistent routine.
Published single personal training prices range from $80 to $85 AUD per session. Confirm current fees and package options using the contact details on this listing.
How to Join
Arrange a consultation using the contact details on this listing to discuss your goals, availability and studio location.
Xtreme Results Personal Training and Nutrition
Private personal training in Tallai for adults seeking structured fitness coaching.
What to Expect
One-to-one sessions in an air-conditioned studio, with nutrition support and progress reviews. Package suitability is assessed through consultation.
How to Join
Arrange a consultation using the contact details on this listing.The published six-week package costs $920 AUD and includes 18 thirty-minute training sessions and a personalised nutrition plan.
CorePlus Benowa
CorePlus Benowa offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Magic United Football Club Inc
Competitive and social teams for adults and juniors, including dedicated women’s and girls’ programs from U8s to senior level.Regular training sessions and matches in the Football Queensland Premier League and local competitions.Pathways for player development through the Total Football Academy, in partnership with Gold Coast Knights, offering coaching programs for children and teenagers aged 4 to 18.Active participation in community events...
Cardio Tennis @ RACV ROYAL PINES RESORT
Sessions focus on movement rather than competition, and participants can work at their own pace.
For Term 4, 2026, from 6 October to 6 December, sessions run on Mondays from noon to 1 pm and Fridays from 7 am to 8 am.
Use the enquiry form or contact the coaching team to arrange a trial session or a place in a class. Term bookings and casual places are available.
Ready for Tennis Adult Groups at RACV Royal Pines
Easi Tennis covers foundational strokes, scoring, singles and doubles for beginner to intermediate players, with 8–10 players in a 90-minute session.Active Tennis suits intermediate to advanced players who want more hitting and less instruction. Groups of six take part in 90-minute sessions built around continuous rally-based games.Tennis Clinics provide technical and tactical coaching for intermediate to advanced players, with four players per court.Term 4, 2026 sessions run from 6 October to 6...
Ready for Tennis Adult Social & Matchplay at Royal Pines
Social doubles, coaching tips and matchplay rotations give adults opportunities to put their tennis skills into practice.
Enquire with Ready for Tennis about joining the social sessions. A one-on-one trial lesson is also available to assess your ability and help find the right programme.
Recently added Social Groups & Activities
Tracy Village (NTFL)
West/East/CBD Young Kids soccer Development
Social Table Tennis – Frankston South Community and Recreation Centre
Country ConnecTT – Regional Table Tennis Development
Heming Hu – Private Table Tennis Coaching in Burwood East
Parkdale Table Tennis Club – Social Play and Pennant
Nearby Venues
Currumbin Tennis Club
Palm Beach Currumbin State High School
Elanora Jetts
Palm Beach Jetts
Athlete Development
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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Surrounding Suburbs
More Options to Consider
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