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Seniors Physical Activity Groups, Trainers & Coaches in Undercliffe NSW - Page 19

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Gymea Nature Walk. image
Walking

Gymea Nature Walk.

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Sutherland (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Sutherland NSW · FREE
Age: 18 - 65+   Fri
OBSIDIAN VOLLEYBALL ACADEMY image
Volleyball

OBSIDIAN VOLLEYBALL ACADEMY

Obsidian Volleyball Academy offers junior volleyball coaching for ages 8 to 18 and adult programs, including social/recreational play, competitions, and structured training.

Junior programs cater to all skill levels from first touch to advanced, with beginner options specifically designed for players with zero prior experience.

Weekly training sessions are held at the West Ryde location (grouped by ability: beginner, intermediate, advanced) and at Kellyville, with holiday camps available at Baulkham Hills High School.

All venues feature indoor courts, plenty of parking, and sessions run rain or shine.


Programs include term classes at West Ryde and Kellyville, plus intensive multi-day holiday...
West Ryde NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
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Master the Waves at Cronulla Sailing Club image
Water Sports - Sailing

Master the Waves at Cronulla Sailing Club

Cronulla Sailing Club has been a cornerstone of the local sailing community since 1948, powered by dedicated volunteers. Whether you're a complete beginner or an experienced sailor, the club welcomes members of all skill levels to participate in training sessions, competitive racing, and social sailing activities.
Join us to:
Participate in regular sailing training and coaching programs tailored to your experience levelCompete in club races and regattas throughout the yearEnjoy social sailing opportunities with fellow membersAccess our waterfront facilities and become part of a vibrant sailing communityNew members are encouraged to get in touch to learn about membership options and...
Cronulla NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Cooper Park Tennis

Your local coach: William Skeggs - Club Professional Coach for Young Aces

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Woollahra NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Willoughby parkrun - Artarmon image
Running

Willoughby parkrun - Artarmon

Provider: parkrun Australia
What is Willoughby parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Willoughby parkrun **

Willoughby parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Artarmon NSW · FREE
Age: 18 - 65+   Sat
Revesby 1 Hour-  Monday image
Walking

Revesby 1 Hour- Monday

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Picnic Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Picnic Point NSW · FREE
Age: 18 - 65+   Mon
NORTHS SQUASH CLUB image
Squash

NORTHS SQUASH CLUB

Norths Squash Club, established in 1960, is one of Australia's oldest squash clubs located at 12 Abbott Street, Cammeray NSW. The club offers two recently renovated squash courts situated at the rear of the facility.
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
Cammeray NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
COOGEE BEACH VOLLEYBALL ASSOCIATION INCORPORATED image
Volleyball

COOGEE BEACH VOLLEYBALL ASSOCIATION INCORPORATED

The Coogee Beach Volleyball Association Incorporated offers a comprehensive range of volleyball opportunities for players of all ages and skill levels. Programs are available for juniors and adults, catering to those seeking social and recreational play as well as those focused on high performance. The association organizes competitive events and provides structured training sessions designed to develop skills and foster a strong volleyball community.
Whether you are looking to join casual games on the beach or compete at a higher level, the association supports player growth through:


Junior development programs
Adult leagues and social volleyball
Recreational and competitive tournaments
High...
Coogee NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
CHATSWOOD TABLE TENNIS CLUB image
Table Tennis

CHATSWOOD TABLE TENNIS CLUB

Chatswood Table Tennis Club operates at the Chatswood Tennis Club facilities located at 120A Fullers Rd, Chatswood West, NSW 2067. It is an affiliated club offering table tennis activities within a larger tennis club setting.
Key features of the venue include:
Multiple courts available for playClubhouse and social facilitiesPro shop for equipment and gearAdditional amenities such as BBQ, creche, function room, and cafeThe club welcomes players of all ages and genders, promoting table tennis as a social and competitive sport in the Chatswood community.
Chatswood West NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
ExCo Walkers image
Walking

ExCo Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW · FREE
Age: 18 - 65+   Wed
Join Women's Hockey at Mosman Harbourside image
Hockey

Join Women's Hockey at Mosman Harbourside

Discover fun and competitive women's field hockey at Mosman Harbourside Hockey Club. New players of all abilities are welcome to join training and trials.
Training sessions: Thursday nights 8:00pm to 9:30pm at Sydney Olympic Park, Homebush, starting 13 February.Play opportunities: Sunday games in Sydney Women’s Hockey League Metro Leagues 3, 4, 5, and 6, from 9am to 7:30pm at various Sydney venues including Olympic Park and Ryde.Competition dates: Season starts 30 March 2025, with grand finals on 21 September 2025.Express interest to participate in this welcoming club environment.
Cremorne Point NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Sydney's Premier Sailing Club image
Water Sports - Sailing

Join Sydney's Premier Sailing Club

Founded in 1872, the Sydney Amateur Sailing Club is one of Australia's oldest and most welcoming yacht clubs, located on the stunning shores of Mosman Bay on Sydney Harbour. Whether you're a seasoned sailor or beginner, SASC offers a vibrant community dedicated to racing, cruising, and social sailing.
Training & Participation:
Summer sailing series with regular racing weekends throughout Spring and SummerSpecial regattas and events including Gaffer's Day and themed ralliesWomen's Rally For Fun and other inclusive social sailing opportunitiesCrew matching service to connect sailors with skippers and boats suited to their skill levelExpert guidance and mentorship from experienced members...
Cremorne Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Sail and Join RMYC Port Hacking image
Water Sports - Sailing

Sail and Join RMYC Port Hacking

The Royal Motor Yacht Club (RMYC) Port Hacking, established in 1934, is a vibrant sailing club located on Gunnamatta Bay offering diverse participation opportunities for sailing enthusiasts of all levels.
Training sessions and sailing events are organized through various sub-clubs, supporting community life on and around the water. The club caters to beginners, social sailors, and competitive members with numerous events held throughout the year.
Play opportunities include access to leagues, cruising, casual berthing, and marina facilities accommodating vessels up to 18 meters. Members and their guests enjoy access to marina berths, moorings, and slipway services.
Membership provides benefits such...
Burraneer NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Willoughby Walkers image
Walking

Willoughby Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Willoughby (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Willoughby NSW · FREE
Age: 18 - 65+   Sun
Rydalmere Football Club image
Soccer

Rydalmere Football Club

Rydalmere Football Club offers soccer opportunities for all ages and skill levels, from grassroots to competitive leagues. The club fields teams in the NSW League One and participates in local competitions for juniors and adults.
Regular training sessions for beginners, social players, and competitive athletesJunior and senior teams competing in local and state leaguesOpportunities for friendly matches, social play, and league competitionsOpen membership with pathways for new players to join and participate
Rydalmere NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Undercliffe NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Undercliffe NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Undercliffe NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.