👋 New to KeepActive?
Get activity alerts
or list your group free*.
Seniors Physical Activity Groups, Trainers & Coaches in Warilla NSW - Page 4
Find local social groups, organisers, trainers and coaches near you. How it works →
Sponsored
Sponsored
62 activities · Page 4 of 5
Fitness Training
Fitness Inside Out Mobile Personal Training – Wollongong
About the Training
Fitness Inside Out provides mobile personal training across Wollongong, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Fitness Inside Out provides mobile personal training across Wollongong, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Wollongong NSW
·
Approx $99.00
Age: 5 - 65+
Undisclosed
Hiking/Bushwalking
South Coast Bushwalking Club – Wollongong
Provider: Bushwalking NSW
South Coast Bushwalking Club is based in Wollongong, with members from the Illawarra, southern Sydney, Kiama and the Southern Highlands. The club focuses on challenging and remote bushwalking, particularly Grade 4–6 walks, alongside some easier recreational walks.
Activities include day walks and overnight or longer trips with camping, exploring the Illawarra and other parts of southern NSW. A moderate level of fitness is needed to start: walkers should be able to cover 8–10 km on undulating terrain. Walks are graded, and leaders can help you choose a suitable outing.
Membership is open to adults aged 18 and over. Apply through...
Activities include day walks and overnight or longer trips with camping, exploring the Illawarra and other parts of southern NSW. A moderate level of fitness is needed to start: walkers should be able to cover 8–10 km on undulating terrain. Walks are graded, and leaders can help you choose a suitable outing.
Membership is open to adults aged 18 and over. Apply through...
Wollongong NSW
·
$40.00
Age: 18 - 65+
Undisclosed
Sponsored
Sponsored
Walking
Health Movers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wollongong (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wollongong NSW
·
FREE
Age: 18 - 65+
Wed
Hiking/Bushwalking
Illawarra Ramblers Club – Bushwalking and Cycling
Provider: Bushwalking NSW
Illawarra Ramblers Club is based in Wollongong and brings adults together to enjoy the Australian bush and the outdoors. Its programme combines bushwalking, cycling and kayaking, with activities on most days of the week and trips away.
Walks explore coastal tracks, bushland and other scenic areas, while rides and paddles offer different ways to explore the region. Activities are graded, with distances, terrain and any required abilities described in the programme so participants can choose a suitable outing. The club encourages friendship and shared outdoor interests.
Membership is open to people aged 18 and over. Prospective members can arrange up...
Walks explore coastal tracks, bushland and other scenic areas, while rides and paddles offer different ways to explore the region. Activities are graded, with distances, terrain and any required abilities described in the programme so participants can choose a suitable outing. The club encourages friendship and shared outdoor interests.
Membership is open to people aged 18 and over. Prospective members can arrange up...
Wollongong NSW
·
$40.00
Age: 18 - 65+
Undisclosed
Running
Kembla Joggers Thursday Track - Beaton Park
About the Group
Kembla Joggers Thursday Track is a relaxed weekly track and field running session at Kerryn McCann Athletics Centre. Kembla Joggers caters for all ages and abilities and runs road, cross-country and track activities for the Illawarra running community.
What to Expect
The Thursday track competition runs throughout the year and includes programmed races for senior and junior runners. The club notes that the format is relaxed and designed to suit a range of ages and abilities.
How to Join
Attend the Thursday evening track session at Kerryn McCann Athletics Centre.Use the contact details on this listing to...
Kembla Joggers Thursday Track is a relaxed weekly track and field running session at Kerryn McCann Athletics Centre. Kembla Joggers caters for all ages and abilities and runs road, cross-country and track activities for the Illawarra running community.
What to Expect
The Thursday track competition runs throughout the year and includes programmed races for senior and junior runners. The club notes that the format is relaxed and designed to suit a range of ages and abilities.
How to Join
Attend the Thursday evening track session at Kerryn McCann Athletics Centre.Use the contact details on this listing to...
Wollongong NSW
·
$110.00
Age: 5 - 65+
Thu
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Table Tennis
ILLAWARRA DISTRICT TABLE TENNIS ASSOCIATION
Illawarra District Table Tennis Association offers competition, social play and coaching in the main hall at Beaton Park Leisure Centre in Gwynneville. The club has over 100 members, from beginners to experienced players ranked in NSW and Australia.
Monday competition runs from 7 pm to 10 pm in A, B and C grade divisions, excluding public holidays.Wednesday social play runs from 12:30 pm to 2:30 pm, with coaching available and all standards welcome.Thursday junior coaching runs from 6 pm to 7 pm for school-aged children.Thursday practice and social play runs from 7 pm to 9 pm, with coaching available. Thursday...
Monday competition runs from 7 pm to 10 pm in A, B and C grade divisions, excluding public holidays.Wednesday social play runs from 12:30 pm to 2:30 pm, with coaching available and all standards welcome.Thursday junior coaching runs from 6 pm to 7 pm for school-aged children.Thursday practice and social play runs from 7 pm to 9 pm, with coaching available. Thursday...
Gwynneville NSW
·
Approx $15.00
Age: 5 - 65+
Undisclosed
Pickleball
Join North Wollongong Social Pickleball
North Wollongong Social Pickleball offers a friendly environment for pickleball enthusiasts of all skill levels to participate and enjoy the sport.
Regular social play sessions encourage players of all abilities to join in and improve their game.Opportunities to engage in casual matches and meet other local players.New members are welcome to join, providing a relaxed and social atmosphere to learn pickleball and play regularly.Located at Unit 33/61 Keira St, Wollongong NSW, they focus on inclusive participation rather than competitive leagues.
Regular social play sessions encourage players of all abilities to join in and improve their game.Opportunities to engage in casual matches and meet other local players.New members are welcome to join, providing a relaxed and social atmosphere to learn pickleball and play regularly.Located at Unit 33/61 Keira St, Wollongong NSW, they focus on inclusive participation rather than competitive leagues.
Wollongong NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Illawarra Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Wollongong (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Wollongong NSW
·
FREE
Age: 18 - 65+
Tue
Sponsored
Walking
The Man Walk - Wollongong - 5:45 am, Friday
Provider: The Man Walk
The Man Walk in Wollongong brings men together to walk, talk and support one another. The group meets at Diggies Cafe in North Wollongong every Friday at 5:45 am, providing a regular opportunity to connect with other men in a positive, supportive environment.
There is no need to sign up or attend every week. Simply arrive at the starting point at the scheduled time to join the walk. You can also use the local Facebook group linked from the Wollongong walk page to introduce yourself before coming along.
The focus is on getting together, sharing conversation and looking out for...
There is no need to sign up or attend every week. Simply arrive at the starting point at the scheduled time to join the walk. You can also use the local Facebook group linked from the Wollongong walk page to introduce yourself before coming along.
The focus is on getting together, sharing conversation and looking out for...
North Wollongong NSW
·
FREE
Age: 18 - 65+
Fri
Running
North Wollongong parkrun - City of Wollongong
Provider: parkrun Australia
What is North Wollongong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Wollongong parkrun **
North Wollongong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About North Wollongong parkrun **
North Wollongong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Wollongong NSW
·
FREE
Age: 18 - 65+
Sat
Running
P4 Movement Community Run - Stuart Park
About the Group
P4 Movement Community Run is a free weekly long run from Stuart Park for runners training toward distances such as 10K, half marathon or marathon. The run is designed to help people build endurance, stay consistent and enjoy running with a supportive local community.
What to Expect
Distances are posted each week so runners can choose an option that suits their goals. The session welcomes all runners regardless of experience or pace, and the official timetable lists the community run as an unstaffed Saturday morning session.
How to Join
Meet at Stuart Park for the Saturday morning...
P4 Movement Community Run is a free weekly long run from Stuart Park for runners training toward distances such as 10K, half marathon or marathon. The run is designed to help people build endurance, stay consistent and enjoy running with a supportive local community.
What to Expect
Distances are posted each week so runners can choose an option that suits their goals. The session welcomes all runners regardless of experience or pace, and the official timetable lists the community run as an unstaffed Saturday morning session.
How to Join
Meet at Stuart Park for the Saturday morning...
North Wollongong NSW
·
FREE
Age: 18 - 65+
Sat
Sponsored
Badminton
SouthCoast Shuttlers Social Badminton at UOW UniActive
About the Group
SouthCoast Shuttlers runs friendly social badminton for the Wollongong community. Beginners, returning players and experienced players are welcome.
What to Expect
Regular doubles games at UOW UniActive with shuttles included. The club also organises community competitions. Wear comfortable sports clothing and non-marking court shoes.
How to Join
Browse upcoming sessions and book through the club website, or use the contact details on this listing. Non-member sessions cost $16; members pay $12 per session after joining the club.
SouthCoast Shuttlers runs friendly social badminton for the Wollongong community. Beginners, returning players and experienced players are welcome.
What to Expect
Regular doubles games at UOW UniActive with shuttles included. The club also organises community competitions. Wear comfortable sports clothing and non-marking court shoes.
How to Join
Browse upcoming sessions and book through the club website, or use the contact details on this listing. Non-member sessions cost $16; members pay $12 per session after joining the club.
Wollongong NSW
·
$16.00
Age: 18 - 65+
Thu
Netball
Fairy Meadow Netball Club
Join a family-centred netball club offering team-based play for juniors and seniors, including NetSetGo Net Skills, NetSetGo Saturday Competition, and Saturday Competition. Participation is open to any gender and all ages across junior and senior pathways, with team training supported through local courts and stadium venues.
Fairy Meadow NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Netball
Corrimal Netball Club
Corrimal Netball Club offers NetSetGO, junior and senior netball, with organised team participation and regular competition. For 2026, NetSetGO, junior and senior player registration fees range from $115 to $230 depending on programme; check the relevant option before registering.
Fairy Meadow NSW
·
Approx $220.00
Age: 5 - 65+
Undisclosed
Tennis
Adult private tennis lessons at Meadows Tennis Club
About the Lessons
The Illawarra Tennis Academy offers private tennis coaching for adults at Meadows Tennis Club in Fairy Meadow. Lessons cater to beginners and experienced players, with coaching tailored to individual needs.
What to Expect
Work on foundation skills and progress towards advanced skills and match analysis with a tailored lesson plan. Coaching is provided by Tennis Australia qualified coaches.
How to Join
Contact the academy using the contact details on this listing to arrange private lessons at Meadows Tennis Club.Confirm available days, lesson duration and current fees before booking.Estimated cost: approximately $100 AUD per hour of private coaching;...
The Illawarra Tennis Academy offers private tennis coaching for adults at Meadows Tennis Club in Fairy Meadow. Lessons cater to beginners and experienced players, with coaching tailored to individual needs.
What to Expect
Work on foundation skills and progress towards advanced skills and match analysis with a tailored lesson plan. Coaching is provided by Tennis Australia qualified coaches.
How to Join
Contact the academy using the contact details on this listing to arrange private lessons at Meadows Tennis Club.Confirm available days, lesson duration and current fees before booking.Estimated cost: approximately $100 AUD per hour of private coaching;...
Fairy Meadow NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Recently added Social Groups & Activities
West/East/CBD Young Kids soccer Development
Social Table Tennis – Frankston South Community and Recreation Centre
Country ConnecTT – Regional Table Tennis Development
Heming Hu – Private Table Tennis Coaching in Burwood East
Parkdale Table Tennis Club – Social Play and Pennant
Chelsea Heights Table Tennis Club – Social Play and Pennant
Nearby Venues
Hustle Hut Health
PCYC LAKE ILLAWARRA (V)
Windang Tennis Club
Windang Tennis Club
Oak Flats Tennis Club
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
Related Searches
Surrounding Suburbs
More Options to Consider
Looking for local physical activity groups near Warilla NSW?
Join KeepActive to be notified of new activities or list your own group in Warilla NSW and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Warilla NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Warilla NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Warilla NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.