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Seniors Physical Activity Groups, Trainers & Coaches in Warriewood NSW - Page 9
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291 activities · Page 9 of 20
Fitness Training
Exercise Physiology and Sports Performance - Kieser Mosman
Kieser Mosman offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Mosman NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Urban Fitness Solutions – Mosman
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Mosman. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Mosman NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Learn and Sail at Balmoral Sailing Club
Join Balmoral Sailing Club to experience sailing and other water sports in a supportive, fun environment on Sydney Harbour. The club offers tailored training sessions for all ages and skill levels, including beginner Tackers programs for kids aged 7+, junior progression pathways, and small-group or private lessons in sailing, windsurfing, paddleboarding, and wing foiling.
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Mosman NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Pearl Beach Club
Discover fun pickleball at Pearl Beach Tennis & Recreation Club on dedicated courts.
Book Court Two for casual or social play, suitable for all skill levels from beginners to experienced players.Hire courts at $20 per hour for members ($25 non-members), including nets, paddles and balls.Games last 10-20 minutes, perfect for quick sessions or extended social play up to 2 hours.Join as a member for affordable access and start playing this easy-to-learn paddle sport combining tennis, badminton and table tennis.
Book Court Two for casual or social play, suitable for all skill levels from beginners to experienced players.Hire courts at $20 per hour for members ($25 non-members), including nets, paddles and balls.Games last 10-20 minutes, perfect for quick sessions or extended social play up to 2 hours.Join as a member for affordable access and start playing this easy-to-learn paddle sport combining tennis, badminton and table tennis.
Pearl Beach NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Triathlon
Balmoral Triathlon Club
Balmoral Triathlon Club welcomes members of all abilities and experience levels to train and race in a supportive triathlon community.
Members can take part in professionally coached weekly group sessions covering track, brick training and open-water swimming. The club also runs three triathlon races each season, providing an approachable pathway for beginners as well as race opportunities for experienced triathletes.
Members can take part in professionally coached weekly group sessions covering track, brick training and open-water swimming. The club also runs three triathlon races each season, providing an approachable pathway for beginners as well as race opportunities for experienced triathletes.
Balmoral NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Learn Sailing at Balmoral
Balmoral Water Sports Center offers sailing participation opportunities for beginners and more experienced sailors, with guided lessons and a registered Australian Sailing Centre program.
The centre supports a pathway into on-water participation through sailing lessons, and it also provides access to sailing activities for those looking to build confidence and skills on the water.
Members and new participants can join sailing at Balmoral through club programs that include junior sailing, casual racing, and sailing across different seasons, with opportunities to get involved on weekends and during the week.
Guided sailing lessons for new participantsJunior sailing and casual racing opportunitiesSeasonal sailing...
The centre supports a pathway into on-water participation through sailing lessons, and it also provides access to sailing activities for those looking to build confidence and skills on the water.
Members and new participants can join sailing at Balmoral through club programs that include junior sailing, casual racing, and sailing across different seasons, with opportunities to get involved on weekends and during the week.
Guided sailing lessons for new participantsJunior sailing and casual racing opportunitiesSeasonal sailing...
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Soccer
Sacred Heart Mosman
The Sacred Heart Mosman Sports Club is a non-profit organisation dedicated to fostering positive attitudes, teamwork, sportsmanship, self-esteem, and a sense of community through sport. Our soccer program is designed for children, offering fun and engaging training sessions that cater to all skill levels.
Weekly training and games focused on skill development and teamworkOpportunities for friendly matches and local competitionsSupportive environment for beginners and experienced players alikeMembership is open to all children, with a focus on participation and enjoymentJoin us to help your child grow in confidence, make new friends, and experience the joy of playing soccer in a welcoming...
Weekly training and games focused on skill development and teamworkOpportunities for friendly matches and local competitionsSupportive environment for beginners and experienced players alikeMembership is open to all children, with a focus on participation and enjoymentJoin us to help your child grow in confidence, make new friends, and experience the joy of playing soccer in a welcoming...
Mosman NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Knox United (NSW)
Knox United is a soccer club based at Kent Oval in Turramurra, NSW. The club welcomes players of all ages and skill levels to join and participate in local football competitions and training sessions.
Training and match opportunities for adults and kidsParticipation in local leagues and friendly gamesOpen membership for new players interested in joining the club
Training and match opportunities for adults and kidsParticipation in local leagues and friendly gamesOpen membership for new players interested in joining the club
Turramurra NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Code 5 Group Fitness Classes - Lindfield
About the Group
Code 5 Group Fitness Classes in Lindfield are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Code 5 Group Fitness Classes in Lindfield are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Lindfield NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Badminton
Willoughby Badminton social badminton
Willoughby Badminton runs social badminton at Willoughby Leisure Centre in Willoughby. Sessions are listed for Sunday. Players can contact the organiser to confirm availability, current session details and the cost before attending.
Willoughby NSW
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Undisclosed
Age: 18 - 65+
Sun
Volleyball
ACADEMY ONE VOLLEYBALL
ACADEMY ONE VOLLEYBALL offers a dynamic and inclusive environment for players of all ages and skill levels in Willoughby, NSW. Whether you're a junior just starting out, a social player looking for fun and fitness, or an athlete aiming for high performance, our club provides tailored opportunities to grow and thrive.
Junior development programs for young athletes
Social and recreational leagues for all ages
High-performance pathways for aspiring elite players
Regular participation in local and regional competitions
Comprehensive training sessions led by experienced coaches
At ACADEMY ONE VOLLEYBALL, we’re committed to fostering confidence, teamwork, and a lifelong love for the...
Junior development programs for young athletes
Social and recreational leagues for all ages
High-performance pathways for aspiring elite players
Regular participation in local and regional competitions
Comprehensive training sessions led by experienced coaches
At ACADEMY ONE VOLLEYBALL, we’re committed to fostering confidence, teamwork, and a lifelong love for the...
Willoughby NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Volleyball
Sydney North Volleyball – Willoughby
Sydney North Volleyball runs an adult indoor volleyball competition at Willoughby Leisure Centre on Monday evenings.
Contact the club to ask about entering the competition or joining a team. Individual players can enquire about available places in existing teams or the possibility of forming a new team. New and returning members can use the club’s online membership registration.
Contact the club to ask about entering the competition or joining a team. Individual players can enquire about available places in existing teams or the possibility of forming a new team. New and returning members can use the club’s online membership registration.
Willoughby NSW
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Approx $10.00
Age: 18 - 65+
Mon
Netball
Willoughby United Netball Club
Join a welcoming netball club offering NetSetGo for players turning 7 to 9, plus social and competitive teams for players aged 10 and above.
Participants can also take part in club training, with coaching and umpiring opportunities available alongside organised team play.
Participants can also take part in club training, with coaching and umpiring opportunities available alongside organised team play.
WILLOUGHBY NSW
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Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Netball
Lane Cove Netball Club
Join a welcoming netball club with organised junior and senior team participation, beginner Net Set GO games, age-group training sessions, and netball clinics for developing players and keen competitors.
Participation is open to any gender, with opportunities for children, teens and adults across the club’s teams and programmes.
Participation is open to any gender, with opportunities for children, teens and adults across the club’s teams and programmes.
Willoughby NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Northbridge Netball Club
Northbridge Netball Club offers organised netball for juniors and seniors, with teams entered into club competition across Net-Set-Go, junior and senior grades. Participants can join Net-Set-Go for boys and girls aged 7 to 9, take part in junior training, or play in graded senior teams. Participation is open to any gender, and the approximate participant cost is about $50.
Willoughby NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Nearby Venues
The Gym Factory
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