Seniors Physical Activity Groups, Trainers & Coaches in Watsonia VIC - Page 20
644 activities · Page 20 of 43
Cardio Tennis @ Powlett Reserve Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Walking Football 4 Health Victoria - Brunswick
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Brunswick Stadium. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Brunswick is listed on Thursday 9.30am-10.30am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm current...
Brunswick Athletic Club
Participate in summer season competitions most weeks, typically Saturday afternoons, with programs covering a full range of events over two-week cycles.Compete in graded senior divisions, junior grades from under 14 to under 18, for both females and males, plus open and masters categories.Teams compete in Athletics Victoria championships across track, field, relay, and multi events.All ages welcome starting from 11 years old.Club offers social activities and fundraisers throughout the year, with highlights including club championships.
Pakenham Eels Rugby League Club
Pakenham Eels Rugby League Club provides rugby league and touch football opportunities across South East Melbourne from its home at Comely Banks Recreation Reserve.
What to Expect
The club offers junior, senior, female development, all-abilities and touch football pathways in a family-focused environment.
How to Join
Contact the club to confirm current rugby league registration, team availability and training details.Estimated cost: approximately $220 AUD per season; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing before attending.
Pascoe Vale South Walkers
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Active Ageing Circuit - Inform Physiotherapy Carlton
Active Ageing Circuit is a physiotherapist-supervised circuit class for older adults who want to build strength, balance, mobility and confidence in a supportive clinical setting.
What to Expect
Sessions use a circuit format with exercises that can be modified for most abilities. New participants complete an initial physiotherapy assessment and at least one individual exercise session before joining the group class.
How to Join
Book or enquire using the contact details on this listing.Attend the initial assessment before joining the circuit class.Estimated ongoing fee is listed as $40 AUD per class on the organiser booking page; confirm...
Whitehorse Activities Club Ballroom Dancing
Whitehorse Activities Club runs social ballroom dancing sessions for adults and seniors who enjoy music, movement and company.
What to Expect
The timetable lists Thursday evening and Sunday noon sessions, with attendance details subject to current availability.
Estimated cost: approximately $3 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a listed session at Nunawading Community Hub after confirming availability.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Chinese Cultural Dance
Whitehorse Activities Club runs Chinese cultural dance sessions for adults and seniors who enjoy dance, rhythm and social activity.
What to Expect
The group meets weekly in a friendly club environment.
How to Join
Attend the Thursday morning session at Nunawading Community Hub.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
THORNBURN LADIES BADMINTON ASSOCIATION
The club has around 60 members and organizes graded competition matches every Thursday. Section 1 matches take place in the morning from 9:30am to 12:15pm, and section 2 matches in the afternoon from 12:00pm to 2:30pm.
The club caters to players with some badminton experience, accommodating different skill levels. Matches use the rally points scoring system as introduced by the International Badminton Federation in 2005. TLBA is affiliated with Badminton Victoria....
DEAKIN UNIVERSITY TABLE TENNIS CLUB
Regular table tennis sessions and eventsSupportive and inclusive environmentOpportunities to compete and socialize
Strzelecki2
The club offers a wide range of outdoor activities catering to all levels of experience, including day walks, overnight and extended hikes, base camp adventures, skiing, snowshoe walks, cycling, canoeing, kayaking, caving, and rogaining. Members also participate in track clearing and maintenance to help preserve natural trails.
With over 20 experienced walk leaders, Strzelecki2 ensures safe and enjoyable outdoor experiences for all participants.
Joining the club provides opportunities to improve fitness, meet like-minded outdoor enthusiasts, and explore diverse natural environments. Membership is affordable,...
Warrandyte River Reserve parkrun - City of Manningham
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warrandyte River Reserve parkrun **
Warrandyte River Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Social Walking - Burwood Neighbourhood House
Social Walking at Burwood Neighbourhood House is a friendly community walking group for people who want a relaxed way to stay active and connect locally.
What to Expect
The group enjoys a local walk together, then returns for a drink. If the weather is poor, participants can still meet for coffee or tea with the group. All ages are welcome.
How to Join
Join the group at Burwood Neighbourhood House on Wednesday mornings.Use the contact details on this listing to confirm the current term schedule and availability.
Strength Training - Burwood Neighbourhood House
Strength Training at Burwood Neighbourhood House is a community fitness class focused on building body strength and supporting balance for older adults.
What to Expect
Participants use provided weights in a guided class aimed at people over 55. The class is designed to help improve strength and lower the risk of falls.
How to Join
Classes run at Burwood Neighbourhood House on Tuesday and Thursday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
Zumba for over 40s - Burwood Neighbourhood House
Zumba for over 40s at Burwood Neighbourhood House is an upbeat dance fitness class for adults who want a fun, music-led way to move.
What to Expect
The class uses energising dance moves and music to support fitness, coordination and enjoyment in a friendly community setting.
How to Join
Classes run at Burwood Neighbourhood House on Friday mornings.Use the contact details on this listing to confirm current fees, term dates and casual availability.
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Nearby Venues
Watsonia Tennis Club
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