Seniors Physical Activity Groups, Trainers & Coaches in Wetherill Park Bc NSW - Page 23
384 activities · Page 23 of 26
RNRUNCLUB Rhodes Tuesday Night Run
RNRUNCLUB is a free, beginner-friendly running club in Rhodes, Sydney, built around evening group runs for all paces.
What to Expect
The group runs 5km together on Tuesday nights from Rhodes Foreshore Dog Park along the waterfront towards Wentworth Point. The organiser states there is no membership fee and all paces are welcome.
How to Join
Meet at the listed Rhodes meeting point on Tuesday evening.Use the website or contact details on this listing to sign up or check in before you run.
Group Fitness Classes - The Y Epping
Group Fitness Classes at The Y Epping offer instructor-led workouts in a community gym setting, with options such as Pilates, yoga, Zumba, HIIT, bootcamp, circuits and strength-based classes.
What to Expect
Classes are designed for a range of fitness levels and interests, from beginners through to experienced participants. Sessions may include cardio, strength, dance, mobility, mindfulness or small group training formats.
Estimated cost: approximately $20 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Check the current class timetable and membership options through the organiser.Get in touch using the...
Group Fitness Classes at The Y Epping
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Pryme Movers Seniors Exercise Classes at The Y Epping
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Yoga and Pilates Classes at The Y Epping
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Personal Training at The Y Epping
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Play Pickleball at THE Y EPPING
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Free Meditation Classes - Rhodes
Art of Living offers free introductory meditation and breathwork sessions for adults in Rhodes who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
West Ryde Rovers Football Club
Training sessions: Regular training held weekly, catering to beginners, social players, and competitive teams across various age groups.Play opportunities: Teams compete in local leagues with scheduled matches and social games, encouraging player development and community involvement.Membership details: Open membership with benefits including access to training, competitions, and club events. New members can join through the club website or contact the club via their official email.
Melrose Park
Teams for all ages from Under 6 to Over 35s, welcoming beginners, social and competitive players.Training and competitive play opportunities throughout the season at Meadowbank Park.Annual Street Football World Cup Tournament: six-a-side, female, male and mixed teams, U6 to O35s and AA, with games starting from 9am for juniors and 1pm for seniors.Open to new members of all abilities in a family-friendly environment; join a team and get involved today.
Comets Netball Club
Marsfield Bluebelles Netball Club
West Ryde Rovers Netball Club
Ermington United Netball Club
North Ryde Spirits Netball
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