Physical Activity Groups, Trainers & Coaches in Woronora Dam NSW - Page 3
96 activities · Page 3 of 7
Cardio Tennis @ Wests Tennis Club
Advantage Tennis Group provides adult Cardio Tennis at Wests Tennis Centre in Leumeah. The programme combines group fitness with tennis in a social, supportive setting, with activities adapted for first-time and experienced players.
What to expect
Coach-led sessions mix movement, tennis drills and games with music. The focus is on participation and enjoying an active workout rather than perfecting technique. No tennis experience is needed, and racquets can be provided.
Why join
The programme aims to make exercise enjoyable and accessible while giving adults a way to connect through tennis.
How to join
Contact Advantage Tennis Group...
Advantage Kids Hot Shots Tennis at Wests Tennis Centre, Leumeah
Advantage Tennis Group runs Hot Shots lessons at Wests Tennis Centre. Children learn through games using smaller courts, lighter racquets and softer balls, with activities matched to their stage of development. The programme aims to make tennis enjoyable and inclusive while helping children develop movement, coordination, confidence and friendships.
What to expect
Classes progress through Blue, Red, Orange and Green stages. Blue introduces movement and racquet skills; later stages develop serving, rallying and match-play skills. Placement depends on skills and development as well as age.
Term 4, 2026 classes
Blue: 30-minute sessions on Tuesday...
Campbelltown Joggers Club Weekly Runs
Campbelltown Joggers Club is a long-running community club for runners and walkers in the Macarthur area.
What to Expect
The club offers regular road running sessions from Bradbury Oval, with Sunday morning runs over a range of distances and Wednesday evening options around Bradbury. New members can try the club before joining.
How to Join
Meet at Bradbury Oval for the published weekly club sessions.Use the website on this listing to confirm current session and membership details.
Social Pickleball at Wests Tennis Centre - Advantage Tennis
Advantage Tennis Group runs social pickleball at Wests Tennis Centre in Leumeah. These sessions offer a friendly way to learn the game and meet other players, whether you are new to racquet sports or already enjoy playing.
What to Expect
Two-hour sessions focus on doubles, with staff explaining the rules and helping players rotate between games. Paddles and other equipment are supplied, and no tennis experience is needed. Singles may be available when numbers and interest allow.
Sessions and Cost
Monday and Friday sessions run from 6:30 pm to 8:30 pm. The published fee is $15 per...
Soccajoeys Thirroul at Thirroul Public School
Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build confidence. Soccajoeys coaches focus on participation and each child’s development, so children can enjoy being active and making friends as they learn.
inLIFE Wellness Menai Reformer Pilates and Group Fitness Classes
Anytime Fitness Illawong: personal training and small-group coaching
Vision Personal Training Bangor: personal training and coached group sessions
Personal training is provided by studio coaches.Current group sessions listed on the studio page include Boxing, X-Train, BASE, MAX, FLEX, Walk Club, and Run Club.
Bradbury Ambarvale FC
Training and games for kids, teens, and adultsOpportunities to play in local leagues and friendly matchesOpen to all genders and skill levelsEasy sign-up for new members – contact us to get started!
Soccajoeys Leumeah at Campbelltown Indoor Soccer Arena
Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build confidence. Soccajoeys coaches focus on participation and each child’s development, so children can enjoy being active and making friends as they learn.
Play and Train at GO PICKLE Sydney
Training Sessions: Offers coaching and training programs for all ages and skill levels, including youth programming and lessons with trainers.Play Opportunities: Hosts social play sessions, casual bookings, and competitive tournaments; courts are available daily from 7am to 10pm.Membership & Booking: Players can join via casual bookings or memberships; a one-time fee is required to play, with court reservations available online.
Macarthur Quake Futsal Club
Train and play with experienced coaches and teammates in a supportive environment.Compete in the Futsal Premier League 2, with matches held at venues like Minto Indoor Sports Centre.Open to new members interested in competitive or social play—contact the club for more details on joining.
Wednesday Wanderers Walking Group
Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Minto District SC
Weekly training sessions for beginners and experienced playersRegular matches in Macarthur Football Association competitionsInclusive environment for diverse cultural backgroundsEasy pathway for new members to join and start playing
The Avenue Performance Studio
The Avenue Performance Studio offers ongoing ballet, tap, acro, performance classes and movement programs from its Loftus location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
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