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Seniors Physical Activity Groups, Trainers & Coaches in Yagoona NSW - Page 24

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716 activities · Page 24 of 48

Group Fitness Classes at The Y Epping image
Fitness Training

Group Fitness Classes at The Y Epping

About the Group
Group Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.
What to Expect
Classes may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to a range of fitness levels.
How to Join
Join, book or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pryme Movers Seniors Exercise Classes at The Y Epping image
Fitness Training

Pryme Movers Seniors Exercise Classes at The Y Epping

About the Group
Pryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.
What to Expect
Classes include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can work at their own pace.
How to Join
Join or enquire using the contact details on this listing.Check the current timetable before attending, as morning and afternoon sessions may vary.Estimated cost: approximately $16 AUD per session or included in membership; confirm current fees using the contact details...
Epping NSW · Approx $16.00
Age: 51 - 65+   Undisclosed
Yoga and Pilates Classes at The Y Epping image
Fitness Training

Yoga and Pilates Classes at The Y Epping

About the Group
Yoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.
What to Expect
Classes are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.
How to Join
Join or enquire using the contact details on this listing.Check the latest timetable before attending, as class days and times vary.Estimated cost: approximately $20 AUD per session or included in membership; confirm current fees using the contact details on this listing.
Epping NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Personal Training at The Y Epping image
Fitness Training

Personal Training at The Y Epping

About the Group
Personal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.
What to Expect
Trainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people looking to progress their training.
How to Join
Book or enquire using the contact details on this listing.Session times are arranged with the centre, so confirm availability before attending.Estimated cost: approximately $75 AUD per session; confirm current fees using the contact details on this listing.
Epping NSW · Approx $75.00
Age: 18 - 65+   Undisclosed
U. Personal Training Marrickville image
Fitness Training

U. Personal Training Marrickville

About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Marrickville NSW · $100.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Pickleball

Play Pickleball at THE Y EPPING

Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Epping NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Scarborough Park

Scarborough Park Sports Centre is a vibrant community hub in Ramsgate Beach, offering pickleball on multiple courts within Leo Smith Reserve. The centre welcomes players of all ages and skill levels, with Courts 1 and 2 available for casual community use and Courts 3, 4, 5, and 6 supervised for organized play.
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Ramsgate Beach NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Woodstock Runners Saturday Drummoyne Run image
Running

Woodstock Runners Saturday Drummoyne Run

About the Group
Woodstock Runners Saturday Drummoyne Run is a weekly club run starting and finishing at Brett Park in Drummoyne.
What to Expect
The Saturday session usually covers 7 to 9 kilometres around the Drummoyne area, with a different course each week and a supportive club environment for adult runners and walkers.
How to Join
Meet at Brett Park on Saturday morning for the published weekly run.Use the website on this listing to confirm current membership and session details.
Drummoyne NSW · $128.00
Age: 18 - 65+   Sat
Gymea Finally Friday. image
Walking

Gymea Finally Friday.

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gymea (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gymea NSW · FREE
Age: 18 - 65+   Fri
Gymea Afternoon Pacers image
Walking

Gymea Afternoon Pacers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Gymea (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Gymea NSW · FREE
Age: 18 - 65+   Thu
Southside Masters Athletic Club image
Running

Southside Masters Athletic Club

About the Group
Southside Masters Athletic Club is a long-running club for runners and walkers at Sylvania Waters Athletics Track.
What to Expect
Thursday evening sessions include a choice of short track, long track, road and walking events, with handicapped races designed so participants of different abilities can take part.
How to Join
Attend the Thursday evening meet at Sylvania Athletics Track.Use the website on this listing to confirm current membership and race fees before attending.
Sylvania Waters NSW · $5.00
Age: 18 - 65+   Thu
Hunters Hill Rugby Union Football Club image
Rugby Union

Hunters Hill Rugby Union Football Club

About the Group
Hunters Hill rugby club for juniors, seniors, women and Golden Oldies.
What to Expect
Rugby for boys, girls, men, women and Golden Oldies at Boronia Park. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Hunters Hill NSW · Approx $250.00
Age: 3 - 65+   Undisclosed
The Winston Walkers image
Walking

The Winston Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Winston Hills (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Winston Hills NSW · FREE
Age: 18 - 65+   Mon
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Social Miles Sydney Drummoyne image
Running

Social Miles Sydney Drummoyne

About the Group
Social Miles Sydney is a free social running community based around regular Sunday morning runs in Drummoyne.
What to Expect
The organiser publishes a free run every second Sunday morning. The group is designed as a social run rather than a race, with current run details available through the official site.
How to Join
Meet at the listed Drummoyne meeting point before the Sunday morning run.Use the website or contact details on this listing to confirm the next scheduled date.
Drummoyne NSW · FREE
Age: 18 - 65+   Sun
Join Competitive Hockey at Hills Hockey Club image
Hockey

Join Competitive Hockey at Hills Hockey Club

Established in 1968, Baulkham Hills Hockey Club Inc is a family-oriented club fielding competitive teams in Sydney's Hills District.
Participation opportunities include:
Free Come n Try sessions offered during April for new players.Competitive team play across various levels.
Baulkham Hills NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
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Smash Cricket - Croydon Ranges Cricket Club

Smash Cricket - Croydon Ranges Cricket Club

Croydon VIC · $50.00 · Cricket

About the GroupSmash Cricket at Croydon Ranges Cricket Club is a fast-paced, backyard-inspired cricket program for juniors aged 10–16. Beginners and existing players are welcome, with no cricket experience or special equipment needed.What to ExpectEnjoy 60-minute games with smaller teams, modified equipment and simple, flexible rules. Everyone gets a chance...

iFitDance Bendigo - iDance Victoria

iFitDance Bendigo - iDance Victoria

Bendigo VIC · $22.00 · Dancing

About the GroupiFitDance offers beginner-friendly dance fitness in Bendigo for adults who want to move more and enjoy exercise in a welcoming setting.What to ExpectFollow simple, repeated routines to upbeat music with a trained fitness instructor and dancer. No dance experience is needed. Adjust the intensity, move at your own...

Sydney Puppy Yoga | Yoga Paws

Sydney Puppy Yoga | Yoga Paws

Bondi Junction NSW · $59.00 · Fitness Training

Sydney puppy yoga with Yoga Paws offers an hour of beginner-friendly movement, supervised puppy interaction and relaxation.Mats are provided and previous yoga experience is unnecessary. Guests must be aged 12 or over. Puppies can approach, explore, play or rest, with dedicated animal care staff, seated handling guidance, retreat space and...

Tennis Play Sessions - Wangaratta Hardcourt Tennis and Pickleball Club

Tennis Play Sessions - Wangaratta Hardcourt Tennis and Pickleball Club

Wangaratta VIC · Approx $15.00 · Tennis

About the GroupWangaratta Hardcourt Tennis and Pickleball Club offers regular tennis play, coaching and competition options from its hardcourt facility at HP Barr Reserve. Sessions include junior skill-based coaching, adult social play, evening competition and Saturday morning coaching for older teens and adults.What to ExpectPlayers can choose from casual social...

Free Meditation Classes - Ainslie

Free Meditation Classes - Ainslie

Ainslie ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Ainslie who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

Free Meditation Classes - Gungahlin

Free Meditation Classes - Gungahlin

Gungahlin ACT · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in Gungahlin who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How...

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