Water Sports - Rowing in Epping VIC

Personal training with Anytime Fitness Epping (VIC)

Epping VIC · Undisclosed · Fitness Training

Anytime Fitness Epping offers 24/7 gym access and personal training.The official location page also describes personalised fitness plans, free fitness consultations, and coaching support.

Lauren Wall School of Dance

Epping VIC · Approx $25.00 · Dancing

About the GroupLauren Wall School of Dance offers ongoing tap classes and movement programs from its Epping location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost:...

Free Inclusive Tennis

Epping VIC · FREE · Tennis

A FREE weekly tennis program for people with disabilities and/or special needs, or if you're just struggling to access mainstream sport programs.✓ Sensory Space✓ Individual Participation Coaches✓ Modified Activities and Games✓ Parents, Carers, Siblings, Support Workers WelcomeWhen: Thursday Evenings during the school term 5pm for anyone under 16 6pm for...

Badminton Epping, Wollert & Northern suburbs Melbourne

Epping VIC · Approx $10.00 · Badminton

For Women only Every Thursday 8pm Badminton Session Casual - $10 per session For Men - We are planning on Wednesdays, Express your interest and we will be in touch

Epping Tennis Club - Social Tennis

Epping VIC · Approx $6.00 · Tennis

Our club has 6 synthetic grass outdoor courts all with lights, situated in a park setting. We provide an inclusive, social and fun atmosphere for all competition and social tennis. We cater to all abilities and ages including juniors, seniors and veterans. We have Book-a-Court, social tennis, coaching.Social tennis is...

Tennis Hot Shots at The Y Leisure City

Epping VIC · $17.00 · Tennis

About the GroupThe Y Leisure City runs Tennis Hot Shots lessons for children in Epping. The program uses smaller courts, modified equipment and stage-based coaching to help children learn tennis in an age-appropriate way.What to ExpectQualified Tennis Australia coaches guide children through Blue, Red, Orange, Green and Yellow levels. Lessons...

Anytime Fitness Epping (VIC)

Epping VIC

Epping Tennis Club

Epping VIC

Epping Recreation Reserve

Epping VIC

Ymca Leisure City - Epping

Epping VIC

Casa D'Abruzzo Epping Tennis Club

Epping VIC

Loneliness in Young Australians: What Research Says

13 Oct 2026 · 5 min read

New Monash research found loneliness was linked to the biggest drop in health-related quality of life among Australians aged 15 to 24. The study separates loneliness from social isolation, which matters because a person can have people around them and still feel disconnected. This article explains the finding in plain...

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...