Rugby Union Coaches, Clubs and Teams in Smithtown NSW

Bongil Bongil parkrun - Bonville - Coffs Harbour

Bonville NSW · FREE · Running

What is Bongil Bongil parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Beaches Hockey Club Today!

Coffs Harbour NSW · Approx $50.00 · Hockey

Beaches Hockey Club offers teams in men's, women's, and all junior age groups within the Hockey Coffs Coast competition.Participate in competitive play across all divisions with a strong focus on junior development and dedicated coaches providing excellent pathways.New members are welcome to join this vibrant club and get involved in...

The Town Padel

Coffs Harbour NSW · Approx $50.00 · Padel

Players can join weekly social padel events and group sessions for all levels, with coaching also available. The venue also runs weekly competitions as organised club participation.

Coffs Coast Sole Sisters

Coffs Harbour NSW · Approx $35.00 · Hiking/Bushwalking

Coffs Coast Sole Sisters are a friendly tribe of women who love bushwalking and exploring the Coffs Coast and hinterland. We also have more challenging multi-day adventures travelling to destinations in New Zealand and Australia several times a year.A women's adventure and bushwalking group.Focused on empowering women to spend time...

Coffs Hikers

Coffs Harbour NSW · Approx $35.00 · Hiking/Bushwalking

Our volunteer leaders offer a mix of activities for different experiences and fitness levels, so we can explore our natural world. We offer an active program of outdoor adventure exploring the trails, creeks, peaks and waterfalls on the spectacular Coffs Coast and beyond.  Exercising in nature with friends keeps us...

PCYC Coffs Harbour Personal Training

Coffs Harbour NSW · Approx $60.00 · Fitness Training

About the TrainingPersonal training at PCYC Coffs Harbour offers one-on-one or small-group support for beginners through to experienced athletes. The club lists the service for all ages.What to ExpectChoose individual or small-group training and discuss your goals, current fitness and session availability with the club.CostPublished fees start from $60 AUD...

Bonville Golf Resort

Bonville NSW

F45 Coffs Harbour

North Boambee Valley NSW

The Town Padel

Coffs Harbour NSW

Align Body and Health

Bellingen NSW

The Valley Gym

Nambucca Heads NSW

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...