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Free Seniors Running Club, Groups & Coaches in Melbourne VIC - Page 2
Find local running groups, run organisers and coaches near Melbourne VIC. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in Melbourne VIC and surrounds.
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30 activities · Page 2 of 2
Running
Cyril Curtain Reserve parkrun - Williamstown - City of Hobsons Bay
Provider: parkrun Australia
What is Cyril Curtain Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cyril Curtain Reserve parkrun **
Cyril Curtain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Cyril Curtain Reserve parkrun **
Cyril Curtain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Williamstown VIC
·
FREE
Age: 18 - 65+
Sat
Running
Cruickshank Park parkrun - Yarraville - Maribyrnong City
Provider: parkrun Australia
What is Cruickshank Park parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cruickshank Park parkrun
Cruickshank Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Cruickshank Park parkrun
Cruickshank Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Yarraville VIC
·
FREE
Age: 18 - 65+
Sat
Running
Coburg parkrun - City of Moreland
Provider: parkrun Australia
What is Coburg parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coburg parkrun **
Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Coburg parkrun **
Coburg parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Coburg VIC
·
FREE
Age: 18 - 65+
Sat
Running
Newport Lakes parkrun - City of Hobsons Bay
Provider: parkrun Australia
What is Newport Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Newport Lakes parkrun **
Newport Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Newport Lakes parkrun **
Newport Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Newport VIC
·
FREE
Age: 18 - 65+
Sat
Running
Darebin parkrun - Kingsbury - City of Darebin
Provider: parkrun Australia
What is Darebin parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Darebin parkrun **
Darebin parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Darebin parkrun **
Darebin parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kingsbury VIC
·
FREE
Age: 18 - 65+
Sat
Register
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Running
Warringal Parklands parkrun - Heidelberg - City of Banyule
Provider: parkrun Australia
What is Warringal Parklands parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warringal Parklands parkrun **
Warringal Parklands parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Heidelberg VIC
·
FREE
Age: 18 - 65+
Sat
Running
Lalor parkrun - City of Whittlesea
Provider: parkrun Australia
What is Lalor parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lalor parkrun **
Lalor parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lalor parkrun **
Lalor parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Lalor VIC
·
FREE
Age: 18 - 65+
Sat
Running
Brimbank parkrun - Keilor East - City of Brimbank
Provider: parkrun Australia
What is Brimbank parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brimbank parkrun **
Brimbank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Brimbank parkrun **
Brimbank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Keilor East VIC
·
FREE
Age: 18 - 65+
Sat
Running
Altona Beach parkrun - City of Hobsons Bay
Provider: parkrun Australia
What is Altona Beach parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Altona Beach parkrun **
Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Altona Beach parkrun **
Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Altona VIC
·
FREE
Age: 18 - 65+
Sat
Running
Gardiners Creek parkrun - Burwood - Whitehorse
Provider: parkrun Australia
What is Gardiners Creek parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Gardiners Creek parkrun **
Gardiners Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Gardiners Creek parkrun **
Gardiners Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burwood VIC
·
FREE
Age: 18 - 65+
Sat
Running
Mad Rabbit Crew Friday Elgar Park Run
About the Group
Mad Rabbit Crew's Friday morning run is a regular inclusive club session at Elgar Park, followed by a casual coffee catch-up.
What to Expect
The session is a relaxed morning group run using the park's soft turf, with distance options described by the organiser as around 10km, 12km or 15km.
How to Join
Check the organiser's website or community channels for current updates.Meet the group at Elgar Park for the Friday morning run.
Mad Rabbit Crew's Friday morning run is a regular inclusive club session at Elgar Park, followed by a casual coffee catch-up.
What to Expect
The session is a relaxed morning group run using the park's soft turf, with distance options described by the organiser as around 10km, 12km or 15km.
How to Join
Check the organiser's website or community channels for current updates.Meet the group at Elgar Park for the Friday morning run.
Mont Albert North VIC
·
FREE
Age: 18 - 65+
Fri
Running
Karkarook parkrun - Oakleigh South - City of Kingston
Provider: parkrun Australia
What is Karkarook parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Oakleigh South VIC
·
FREE
Age: 18 - 65+
Sat
Running
Westerfolds parkrun - Templestowe - City of Manningham
Provider: parkrun Australia
What is Westerfolds parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Westerfolds parkrun **
Westerfolds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Westerfolds parkrun **
Westerfolds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Templestowe VIC
·
FREE
Age: 18 - 65+
Sat
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Running
Mad Rabbit Crew Wednesday Quality
About the Group
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Doncaster VIC
·
FREE
Age: 18 - 65+
Wed
Running
Victory Road Reserve parkrun - Clarinda - City of Kingston
Provider: parkrun Australia
What is Victory Road Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Victory Road Reserve parkrun
Victory Road Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Victory Road Reserve parkrun
Victory Road Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Clarinda VIC
·
FREE
Age: 18 - 65+
Sat
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Frequently Asked Questions
What is Athletics Victoria and how do I join running events?
Athletics Victoria is the state member association for athletics in Victoria. It administers affiliated clubs and competition across track and field, cross country and road running, including pathways for junior, open and masters athletes. Registration requirements vary by club and event. Browse running events in Melbourne for a wider selection of races and community activities.
What are the iconic running trails around Melbourne?
Popular routes: Yarra River Trail (Melbourne's most iconic urban run), Dandenong Ranges, Moonee Ponds Creek Trail, Capital City Trail, Tan Track, and coastal runs (Brighton Beach). Terrain varies from flat urban paths to hilly bushland. Most suburbs have groups covering these areas.
How does Melbourne winter affect training and racing schedules?
Melbourne winter (June-August) is cool, often wet, and muddy. Many runners love winter training, and most groups adapt to the cooler, wetter conditions. Racing calendar shifts with more road races and cross-country events. Most running groups continue year-round with seasonal adjustments.
Where can I find Parkrun events in Melbourne?
parkrun organises free, timed five-kilometre community events at multiple locations around Melbourne, generally on Saturday mornings. Locations, start times and cancellations can change, so use parkrun's official event map for current details and registration. You can also browse running events in Melbourne for other local runs and races.
What's the running community culture in Melbourne?
Melbourne has a broad mix of athletics clubs, social run clubs, trail groups, coached squads and community events. Some focus on conversation and an easy pace; others train for competition or particular distances. Ask about pace groups, route difficulty and whether runners regroup, and read how Australian run clubs help people connect.
Are there beginner-friendly running clubs in Melbourne?
Yes. Melbourne has social groups and clubs with beginner or run-walk sessions, but pace requirements differ. Ask about the shortest route, pace groups, regrouping and whether walking breaks are accepted. A free parkrun may also suit some beginners because walking is allowed, although it is an event rather than coached training.
What half-marathons and ten-kilometre races run in Melbourne annually?
Melbourne's calendar normally includes ten-kilometre races and half marathons within larger running festivals as well as standalone community events. Dates, distances and names can change between editions, so confirm details with the organiser rather than relying on a previous year's calendar. Browse half marathons in Melbourne or compare all Melbourne running events to find a suitable distance.
What are typical coaching costs for running in Melbourne?
Running coaching prices vary by provider and format. Group sessions and standard training plans generally cost less per runner than personalised one-to-one coaching, while club membership, track access and race entry may be additional. Ask Melbourne coaches about qualifications, session frequency, feedback, cancellations and every fee included in the program.
Is running a winter or summer sport in Australia?
Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.
What equipment do I need to start running?
Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.
Can I join a running club if I can't run five kilometres yet?
Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.
What's the difference between a running club and a race training group?
A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.
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