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Seniors Running Club, Groups & Coaches in Sydney NSW - Page 3

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81 activities · Page 3 of 6

Delta Running Project Centennial Park

Centennial Park NSW 4.1 km from Sydney

About the Group Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community. What to Expect This Thursday...

Running
Age: 18–65+ Ability: Intermediate, Advanced Days: Thu Listed price: $25.00
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CanToo Sydney Marathon Run Training & Fundraising - East

Kensington NSW 4.8 km from Sydney

By CanToo Foundation (not-for-profit)

Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer. Step up with CanToo and become part of the city's history as...

Running
Age: 18–65+ Ability: Intermediate, Advanced Days: Sat, Wed Listed price: $329.00
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CanToo City2Surf Run Training & Fundraising - Eastern Suburbs

Kensington NSW 4.8 km from Sydney

By CanToo Foundation (not-for-profit)

Run The City2Surf... and help us smash the barriers to a longer, healthier life for yourself and for people with cancer. Train with us for 12 weeks to run the iconic City2Surf...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Wed Listed price: $249.00
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Northside Running Group

Crows Nest NSW 5.0 km from Sydney

By Northside Running Group

All levels of runners welcome. 6 runs per week including road, trails, intervals and coached sessions. Our runs take us through the parks, bays and foreshores of North Sydney, Cremorne, Mosman, Lane...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu Listed price: Free
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Tribal Run Club Centennial Park

Centennial Park NSW 4.7 km from Sydney

About the Group Tribal Run Club is a Sydney running community offering regular social runs and structured sessions. What to Expect The Centennial Park runs include a relaxed Friday sunrise 5km from...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun, Fri Listed price: Approx $5.00
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Woodstock Runners Monday Night Track

Rozelle NSW 4.3 km from Sydney

About the Group Woodstock Runners Monday Night Track is a weekly coached running session at King George Park in Rozelle, run by the Woodstock Runners club. What to Expect Expect a varied...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: $128.00
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The Run Squad Centennial Park

Centennial Park NSW 4.8 km from Sydney

About the Group The Run Squad is a coached running squad based around Centennial Parklands and the Moore Park precinct. What to Expect Members can attend multiple weekly group sessions, including weekday...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue, Thu Listed price: $80.00
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Coogee Run Club Queens Park Speed Session

Queens Park NSW 4.8 km from Sydney

About the Group Coogee Run Club's Queens Park speed session is a weekly Wednesday morning running workout for adults who want a supportive group session with a faster training focus. What to...

Running
Age: 18–65+ Ability: Intermediate, Advanced Days: Wed Listed price: Free
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St Peters parkrun - Alexandria - City of Sydney

Alexandria NSW 5.0 km from Sydney

By parkrun Australia

What is St Peters parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free
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Hopsters Co-op Brewery Run Club

Enmore NSW 4.8 km from Sydney

About the Group Hopsters Co-op Brewery Run Club is a weekly Tuesday evening social run based at the Enmore taproom. What to Expect The official events page lists a Tuesday evening run...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Approx $10.00
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Delta Running Project Gore Hill Oval

St Leonards NSW 5.3 km from Sydney

About the Group Delta Running Project is a Sydney-based running collective and specialist coaching service offering structured group sessions for runners who want purposeful training and community. What to Expect This Tuesday...

Running
Age: 18–65+ Ability: Intermediate, Advanced Days: Tue Listed price: $25.00
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Pace Athletic Rosebery Run Club

Rosebery NSW 5.6 km from Sydney

About the Group Pace Athletic Rosebery Run Club is a free weekly morning social run from House of Rec Rosebery. What to Expect Expect an early community run for all levels, with...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free
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Social Miles Sydney Drummoyne

Drummoyne NSW 4.9 km from Sydney

About the Group Social Miles Sydney is a free social running community based around regular Sunday morning runs in Drummoyne. What to Expect The organiser publishes a free run every second Sunday...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: Free
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Woodstock Runners Saturday Drummoyne Run

Drummoyne NSW 5.0 km from Sydney

About the Group Woodstock Runners Saturday Drummoyne Run is a weekly club run starting and finishing at Brett Park in Drummoyne. What to Expect The Saturday session usually covers 7 to 9...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: $128.00
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Boobs on the Run Get Running Lilyfield

Lilyfield NSW 5.2 km from Sydney

About the Group Boobs on the Run Get Running is a women-only beginner running program with Lilyfield sessions from Le Montage. What to Expect The program helps women progress from walking to...

Running
Age: 18–65+ Ability: Beginner Days: Sat, Tue, Thu Listed price: Approx $250.00
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About Running activities in Sydney NSW Find local running groups, run organisers and coaches near Sydney NSW. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in Sydney NSW and surrounds.

Suggested groups & activities in and around Sydney NSW

Easts dragon boating club

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

Vitruvian Health personal training and group exercise in Sydney

Vitruvian Health personal training and group exercise in Sydney

Sydney NSW · Undisclosed · Fitness Training

Vitruvian Health provides personalised training and nutrition plans, with coaching focused on efficient workouts and individual progress. Its current services include 1:1 coaching and group exercise classes.

Virgin Active Pitt Street (MidCity Centre) Personal Training

Virgin Active Pitt Street (MidCity Centre) Personal Training

Sydney NSW · Approx $99.00 · Fitness Training

About the TrainingVirgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.What to ExpectSessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building...

Live Long Performance

Live Long Performance

Sydney NSW · Approx $225.00 · Fitness Training

About the TrainingPersonalised one-on-one fitness training for busy adults, with a focus on strength, fitness and sustainable habits. Programs are tailored to your goals and experience, including beginners and people returning to exercise.What to ExpectIn-gym sessions run for 45 minutes at Premier Health & Fitness Sydney CBD. Coaching includes exercise...

Free Meditation Classes - Sydney CBD

Free Meditation Classes - Sydney CBD

Sydney NSW · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How to JoinClass...

Virgin Active Bligh Street CBD Personal Training

Virgin Active Bligh Street CBD Personal Training

Sydney NSW · Approx $99.00 · Fitness Training

About the TrainingVirgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.What to ExpectSessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building...

Nearby Venues

Vitruvian Health

Vitruvian Health

Sydney NSW

The Zone Fitness First

The Zone Fitness First

Sydney NSW

Virgin Active - Pitt Street

Virgin Active - Pitt Street

Sydney NSW

Pitt St Platinum Fitness First

Pitt St Platinum Fitness First

Sydney NSW

Virgin Active - Bligh Street

Virgin Active - Bligh Street

Sydney NSW

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Frequently Asked Questions

What is Athletics NSW and what competitions do they run?
Athletics NSW is the state member association for athletics in New South Wales. It administers affiliated clubs and championships across track and field, cross country and road running, with competition pathways for different ages and standards. Entry and membership requirements vary by event. To compare a broader mix of independent fun runs, club races and community events, browse running events in Sydney.

What are typical coaching costs for running in Sydney?
Running coaching prices vary by format and provider. A shared club session or online plan generally costs less per runner than one-to-one coaching, while club membership, track entry and race fees may be separate. Ask for current rates, coach accreditation, session frequency, feedback arrangements and any additional fees before comparing Sydney programs.

Where are the best running trails and parks in Sydney?
Sydney offers flatter harbour and park routes, coastal paths with steps and hills, and more technical bush trails. Common areas include Centennial Park, Parramatta Park, the harbour foreshore, the Bondi coastal route and tracks around Middle Harbour. Choose by surface, elevation, lighting and water access rather than reputation alone, and browse Sydney running events and groups for organised options.

How does summer heat affect running training in Sydney?
January-March requires early morning or evening runs to avoid peak heat. Hydration is critical. Many running groups shift timing and adjust pace in summer. Ask your group about their heat-management practices.

Are there beginner-friendly fun runs and races in Sydney?
Yes. Sydney's calendar usually includes short fun runs, five- and ten-kilometre events, half marathons and longer races. Beginner suitability depends on the distance, time limit, terrain and whether walking is allowed, so read the event rules before entering. Browse fun runs in Sydney or explore all Sydney running events, then allow enough time for a gradual training plan.

What's the running community vibe in Sydney?
Sydney's running community includes informal social runs, athletics clubs, trail groups, coached squads and event-focused programs. The pace, age mix and social emphasis differ between groups, so try a suitable session and ask about pace groups or regrouping before joining. See how run clubs can help people connect.

Is running a winter or summer sport in Australia?
Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?
Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?
Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?
A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?
Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?
Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

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