Running Club, Groups & Coaches in Woronora Dam NSW

Kids Hot Shots Tennis at Helensburgh Tennis Club

Helensburgh NSW · Approx $20.00 · Tennis

Kids Hot Shots tennis at HelensburghHot Shots coaching at Helensburgh Tennis Club introduces children to tennis through modified courts, smaller racquets and softer balls. The academy’s entry-level Hot Shots programme is designed for ages 5–12. Preschool Hotshots caters for ages 3–6, using games to develop fundamental movement skills.Why join?The academy...

ADA Dance classes

Helensburgh NSW · Approx $25.00 · Dancing

About the GroupADA Dance offers ongoing ballet, tap classes and movement programs from its Helensburgh location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25...

babyballet Helensburgh & Wilton

Helensburgh NSW · Approx $15.00 · Dancing

About the Groupbabyballet offers preschool dance classes for young children, with ballet, movement, music and imaginative play in a friendly class setting. The program includes stages for babies, toddlers and preschool-aged children, with some locations also offering tap classes for children aged 3 years and over.What to ExpectClasses are designed...

Birdie Links Social Club - Boomerang

Maddens Plains NSW · Approx $7.00 · Golf

About the GroupBirdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.What to ExpectThis listing covers the regular round at Boomerang Golf Course. The club is best suited to women who...

Personal training with Sutherland Shire Council - Engadine Leisure Centre

Engadine NSW · Undisclosed · Fitness Training

Engadine Leisure Centre is a Sutherland Shire Council leisure venue with a gym, group fitness studio and coached fitness services.Personal trainingGroup fitness classesGym-based fitness activities

Vision Personal Training Engadine group training and personal coaching

Engadine NSW · Undisclosed · Fitness Training

Vision Personal Training Engadine offers one-to-one personal training and a schedule of coached group training sessions, including X-Train, MAX, FLEX, Run Club, Walk Club and Boxing.

Helensburgh Tennis Club

Helensburgh NSW

Stanwell Park Tennis Club

Stanwell Park NSW

Engadine Leisure Centre

Engadine NSW

Vision Personal Training Engadine

Engadine NSW

Anytime Fitness Engadine

Engadine NSW

Running in the Rain: Safety Tips and When to Stop

04 Sep 2026 · 6 min read

Running in light rain can be reasonable when visibility, footing and the route remain predictable. Use this go/no-go check for thunder, floodwater, slippery surfaces, clothing and safe shelter.

How Yuko Sato Ran 436km in a Backyard Ultra

21 Aug 2026 · 4 min read

Yuko Sato covered a reported 436 kilometres over 65 hours at a Brisbane backyard ultra. Her story is about exhaustion, encouragement and finding the strength to start one more loop.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.