Running Clubs, Groups & Coaches in New South Wales - Page 12

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214 Running activities across Australia · Page 12 of 15

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Bega parkrun

Bega NSW

By parkrun Australia

What is Bega parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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Grafton parkrun - Junction Hill - Clarence Valley

Junction Hill NSW

By parkrun Australia

What is Grafton parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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The Terrace parkrun - Raymond Terrace - Port Stephens

Raymond Terrace NSW

By parkrun Australia

What is The Terrace parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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Panania parkrun - City of Canterbury-Bankstown

Panania NSW

By parkrun Australia

What is Panania parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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The Entrance parkrun - Central Coast Council

The Entrance NSW

By parkrun Australia

What is The Entrance parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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Wagga parkrun - Lake Albert - Wagga Wagga

Lake Albert NSW

By parkrun Australia

What is Wagga parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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Wauchope parkrun - Port Macquarie-Hastings

Wauchope NSW

By parkrun Australia

What is Wauchope parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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Moree parkrun

Moree NSW

By parkrun Australia

What is Moree parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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Sponsored

Orange parkrun

Orange NSW

By parkrun Australia

What is Orange parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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Galston parkrun - Hornsby Shire

Galston NSW

By parkrun Australia

What is Galston parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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Willoughby parkrun - Artarmon

Artarmon NSW

By parkrun Australia

What is Willoughby parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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Nepean River parkrun - Jamisontown - City of Penrith

Jamisontown NSW

By parkrun Australia

What is Nepean River parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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Kamay parkrun - Phillip Bay - City of Randwick

Phillip Bay NSW

By parkrun Australia

What is Kamay parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

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Sponsored

Forster parkrun - MidCoast Council

Forster NSW

By parkrun Australia

What is Forster parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

View activity

Rooty Hill parkrun - Bungarribee - Blacktown

Bungarribee NSW

By parkrun Australia

What is Rooty Hill parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking

Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

View activity

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About Running activities

Find local running groups, run organisers and coaches near you. Whether it is casual, social or competitive - we want to help you find a group that works for you. Whether you are looking for kids running lessons, coaches & athlethic clubs or adults, explore options in you and surrounds.

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Frequently Asked Questions

Is running a winter or summer sport in Australia?

Running happens year-round, but training patterns shift with seasons. Winter is peak training season (cooler, better for distance). Summer requires early/late runs to avoid peak heat, and winter has its own challenges with cold and rain. Check your local running club for their seasonal programming.

What equipment do I need to start running?

Start with comfortable running shoes, weather-appropriate clothing, water and sun protection. You do not need a watch or specialist gear for most beginner sessions. Ask the organiser whether the route has water stops, requires a headlamp or reflective clothing, or involves trails where different footwear may be useful.

Can I join a running club if I can't run five kilometres yet?

Yes, provided the club offers a suitable pace or beginner program. Ask whether walking and run-walk intervals are welcome, what distance the group covers and whether it regroups so nobody is left behind. A gradual first five-kilometre plan can help, but you do not need to reach that distance before contacting a club.

What's the difference between a running club and a race training group?

A running club may offer social runs, club competition and sessions for several paces throughout the year. A race-training group usually follows a time-limited plan for a particular distance or event, with workouts such as intervals, tempo runs and long runs. Some clubs provide both, so compare the pace requirements, coaching and attendance commitment.

Do I need a coach to run faster?

Not required, but coaching helps with pacing, technique, and training plans. Many runners improve through consistent group running plus occasional coached sessions. Ask your running club for coaching recommendations.

Is it safe to run during hot weather?

Running in heat is possible but requires caution—proper hydration, sun protection, and listening to your body. Check the best time of day to exercise to avoid peak heat, and ask your running group about their hot-weather policies and best practices for staying safe.

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

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At KeepActive, your go-to hub for discovering exciting running clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your running services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

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