Water Sports - Sailing in Lilydale VIC

Genesis Lilydale fitness classes and personal training

Lilydale VIC · Undisclosed · Fitness Training

Genesis Health + Fitness Lilydale offers group fitness classes, group personal training in its Coaching Zone, and personal training sessions.Specialised classes are available for seniors.The gym also lists rehabilitation training and personalised sessions.

Anytime Fitness Lilydale: coaching and personal training in a 24/7 gym

Lilydale VIC · Undisclosed · Fitness Training

Anytime Fitness Lilydale offers personal training through its coaching team and supports members with personalised fitness plans and training guidance.

Nourish Health and Fitness personal training in Lilydale

Lilydale VIC · Undisclosed · Fitness Training

Nourish Health and Fitness offers in-person personal training and online group coaching programs. The official site also describes the business as providing nutrition coaching, personal training, and group training.

LILYDALE SQUASH CLUB

Lilydale VIC · Approx $50.00 · Squash

Lilydale Squash Club is a welcoming community club located at 456 Swansea Rd, Lilydale, Victoria. The club offers squash facilities for players of all ages and skill levels, with programs and competitions designed for both juniors and adults.Family-friendly environmentJunior and adult programsCompetitive and social squash opportunitiesMembership options availableOnline booking system...

Mt Lilydale Lakers Basketball Club (MLBC)

Lilydale VIC · Approx $300.00 · Basketball

MLBC Lakers is a thriving junior domestic basketball club offering participation from Miniball (U7) to Under 21 in the Kilsyth & Mountain District Basketball Association.Training sessions: Held weekly at the Doyle Centre, tailored for skill development across all levels from beginners to competitive players.Play opportunities: Boys games mostly on Saturdays;...

Fosters Phantoms Basketball Club

Lilydale VIC · Approx $300.00 · Basketball

Discover basketball excitement at Fosters Phantoms Basketball Club, offering teams from Miniball to Under 23s for boys and girls of all skill levels.Boys games: Saturdays, younger groups mornings, older afternoons at Kilsyth, Lilydale, Melba, and Oxley stadiums.Girls games: Miniball to U11 Tuesdays; U12 to U23 Wednesdays at local stadiums.Training: Held...

Genesis Lilydale

Lilydale VIC

Anytime Fitness Lilydale

Lilydale VIC

Lilydale Tennis Club

Lilydale VIC

Lilydale Jetts

Lilydale VICTORIA

Mount Evelyn Tennis Club

Mount Evelyn VIC

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...