Seniors Table Tennis Coaches, Socials & Clubs in Hampton Park VIC

Smash into Action at Officer City Badminton Club

Lynbrook VIC · Approx $50.00 · Badminton

Discover badminton at Officer City Badminton Club, welcoming players of all standards from beginners to advanced.Social and competitive play sessions available for adults and juniors.Racquets available to borrow for new players.Easy registration process to start participating right away.

Play netball at Hampton Park Football Netball Club

Hampton Park VIC · Approx $50.00 · Netball

Join Hampton Park Football Netball Club for organised junior and senior netball in a welcoming club environment. Participation is open to any gender and all ages from 5 to 65+.Players can take part in club-based netball across junior and senior formats, with an inclusive adult netball option for those looking...

MELBOURNE STORM VOLLEYBALL CLUB

Lynbrook VIC · Approx $100.00 · Volleyball

MELBOURNE STORM VOLLEYBALL CLUB at 37 Paterson Dr, Lynbrook VIC 3975, Australia, offers dynamic indoor volleyball programs on hard courts for players of all ages and skill levels. Catering to men, women, boys, girls, and mixed groups, the club fosters skill development, teamwork, and competitive spirit through tailored training and...

KM Reedy Reserve parkrun - Hampton Park - Casey

Hampton Park VIC · FREE · Running

What is KM Reedy Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

Little Crete Basketball Club

Narre Warren South VIC · Approx $300.00 · Basketball

Discover exciting basketball opportunities at Little Crete Basketball Club, a thriving community for junior players in Cranbourne East.Engage in fun training sessions tailored for young beginners and developing players.Participate in local junior competitions and friendly games to build skills and teamwork.Join easily as a new member and start playing with...

Soccajoeys Narre Warren South at Strathaird Primary School

Narre Warren South VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Narre Warren South. At this venue, families can choose from Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to...

Lynbrook Jetts

Lynbrook VICTORIA

Hampton Park Tennis Club

Hampton Park VIC

Badminton Connect Hallam

Hallam VIC

Fountain Gate Tennis Club

Hallam VIC

A2D Dance Studios

Narre Warren VIC

Table Tennis for Seniors: Evidence and First Steps

24 Jun 2023 · 3 min read

Table tennis gives older adults a social way to practise movement, coordination and quick decisions. A 2026 review of 14 randomised trials found improvements in balance and cognitive tests, although the studies varied and the results need caution. Learn what the evidence says, how Australian club players build community and...

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...