Triathlon in Sandringham VIC

Bayside Bushwalking Club Inc

Sandringham VIC · Approx $50.00 · Hiking/Bushwalking

Bayside Bushwalking Club brings together walkers from Melbourne’s bayside suburbs for outdoor activities mainly in Victoria’s bushland and national parks. The programme includes day walks, overnight walks and base camps, ranging from recreational outings to more adventurous trips. Cycling trips are also offered. Day walks explore a variety of settings,...

Exercise Physiology and Sports Performance - Kieser Sandringham

Sandringham VIC · Approx $90.00 · Fitness Training

Kieser Sandringham offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Sandringham

Sandringham VIC · Approx $60.00 · Fitness Training

Kieser Sandringham provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Sail with Black Rock Yacht Club

Black Rock VIC · Approx $300.00 · Water Sports - Sailing

Join Black Rock Yacht Club for off-the-beach sailing on Port Phillip Bay, just south of Melbourne. The club welcomes sailors of all ages and skill levels, offering training and racing in a variety of dinghy classes including International 14, Sabre, 420, Moth, Sabot, Optimist, Minnow, and Australian Lightweight Sharpie.Regular training...

Beaumaris Sharks Basketball Club

Sandringham VIC · Approx $300.00 · Basketball

Join the Beaumaris Sharks Basketball Club, a not-for-profit community club for boys and girls in Bayside.Place your child in an existing team with vacancies or register a new team of up to 9 players.Teams accommodate various needs and skill levels without strict grading, based on availability.Contact the club to join...

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

Royal Avenue Tennis Centre

Sandringham VIC

F45 Sandringham - Highett

Sandringham VIC

The Royal Melbourne Golf Club

Black Rock VIC

Sandy Golf Links

Cheltenham VIC

Bayside Platinum Fitness First

Highett VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...