Triathlon in Seaholme VIC

Anytime Fitness Altona personal training and gym support

Altona VIC · Undisclosed · Fitness Training

Anytime Fitness Altona offers personal training and coaching services for members. The official location page also describes personalised fitness plans and expert coaches and staff supporting individual goals.

Kooringal Golf Club Golf Lessons

Altona VIC · Approx $70.00 · Golf

About the GroupKooringal Golf Club offers golf lessons with club teaching professionals at its Altona course. Lessons are suited to adults who want focused coaching to build confidence, improve technique, and work on specific parts of their game.What to ExpectPrivate golf tuition is tailored to the individual golfer, with coaching...

Altona Beach parkrun - City of Hobsons Bay

Altona VIC · FREE · Running

What is Altona Beach parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Join Altona Hockey Club Today!

Altona VIC · Approx $50.00 · Hockey

Altona Hockey Club offers hockey for all levels with over 30 teams in juniors, mens, and womens sections. Top mens and womens teams compete in the Victorian Premier League.Training sessions available for new and existing players across all sections.Participate in Hockey Victoria competitions after registering and paying club and HV...

Altona Youth Club Calisthenics

Altona VIC · Approx $50.00 · Dancing

Altona Youth Club Calisthenics is a family-friendly competitive calisthenics club offering classes for beginners and experienced participants. Training combines precision marching, gymnastics, apparatus, ballet, jazz, singing and musical theatre, with pupils learning routines to music and presenting them at competitions.

Play Pickleball at The Rally

Altona VIC · Approx $50.00 · Pickleball

Discover exciting pickleball action at The Rally Pickleball, featuring dedicated indoor courts for all players.Join casual social play or competitive events like Vibes on the Court for fun matches.Participate in open play sessions on 6 indoor hard courts with permanent lines and nets.Perfect for beginners to advanced players seeking regular...

Anytime Fitness Altona

Altona VIC

THE RALLY PICKLEBALL (V)

Altona VIC

Altona Tennis Club

Altona VIC

Peak Play Sports

Laverton North VIC

Laverton Park Tennis Club

Altona Meadows VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...