Seniors Volleyball Coaches, Clubs and Teams in Heathmont VIC

Ready Set Dance classes - Jamie's Academy of Dance

Heathmont VIC · Approx $25.00 · Dancing

About the GroupJamie's Academy of Dance offers Ready Set Dance, Ready Set Ballet, Ready Set Move, Ready Set Acro classes for toddlers and preschool-aged children at its Heathmont studio.What to ExpectRegister your interest today and be the first to hear about our 2027 classes Jamie’s Academy of Dance is now...

Bike Care and Repair Tutorial

Ringwood VIC · FREE · Cycling

About the GroupBike Care and Repair Tutorial is a monthly community session at Bedford Park Community Garden for people who want help maintaining and repairing their bike. It is run as part of Central Ringwood Community Centre community garden activities and is suitable for adults who ride, commute, or are...

Social Walking Group Saturdays 2026

Ringwood VIC · FREE · Walking

About the GroupSocial Walking Group Saturdays 2026 is a friendly Saturday morning walking group run by Central Ringwood Community Centre. The group takes a relaxed walk around Ringwood Lake Park and is designed for connection, light exercise and enjoying the outdoors.What to ExpectExpect an easy social walk suitable for a...

East Ringwood (Eastern Football Netball League)

East Ringwood VIC · Undisclosed · AFL

AFL activities in East Ringwood, VIC.

Aquinas JFC

Ringwood VIC · Undisclosed · AFL

AFL activities in Ringwood, VIC.

East Ringwood Cricket Club

Ringwood East VIC · Approx $50.00 · Cricket

Discover exciting cricket participation at East Ringwood Cricket Club, featuring successful junior programs and senior teams.Junior Cricket: Engaging sessions for young players, including Woolworths Cricket Blast and All Girls Cricket Blast for skill development.Senior Cricket: Five men's sides compete on Saturday afternoons, welcoming players of various levels from social to...

East Ringwood TC

Ringwood East VIC

Gracedale Park Tennis Club

Ringwood East VIC

MarShere Ringwood

Ringwood VIC

Ringwood Central Tennis Club

Ringwood VIC

Ringwood Central Tennis Club

Ringwood VIC

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

27 Oct 2026 · 7 min read

How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...