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Physical Activity Groups, Trainers & Coaches in South Australia
Find local social groups, organisers, trainers and coaches near you. How it works →
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· Use code KEEPACTIVE
· Ends 30 September
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15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
412
groups found
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AFL
Portland Juniors
Join Portland Juniors for junior Australian Rules Football in a welcoming, community-minded club environment. Young footballers of all genders and abilities can build skills, friendships and healthy habits while enjoying fun, organised football through the junior program.
PORT ADELAIDE SA
·
Approx $50.00
Age: 5 - 11
Undisclosed
AFL
Marion Juniors Football Club
Join Marion Juniors for organised Australian Rules football in the SANFL Juniors Football League, with junior teams and match play for children around 5 to 12 years old. Modified games run for younger players, with competition football from under 12s upward, and places are available across the junior grades.
Approximate participant fee: $300; additional fees may apply.
Approximate participant fee: $300; additional fees may apply.
MARION SA
·
Approx $300.00
Age: 5 - 17
Undisclosed
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Tennis
Cardio Tennis @ Hawthorn Lawn Tennis Club
Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Hawthorn SA
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Tennis
Cardio Tennis @ Unley Park Lawn Tennis Club
Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
UNLEY PARK SA
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Walking
GULLY WALKERS + HEALTH
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Beaumont (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Beaumont SA
·
FREE
Age: 18 - 65+
Fri
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Tennis
Kids Tennis Classes @ Unley Park Lawn Tennis Club
Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
UNLEY PARK SA
·
Approx $20.00
Age: 3 - 11
Undisclosed
Tennis
Kids Tennis Classes @ Hawthorn Lawn Tennis Club
Your local coach: James Calder - Club Professional Coach for Calder Cross Coaching
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Hawthorn SA
·
Approx $20.00
Age: 3 - 11
Undisclosed
Netball
Mylor Netball Club
Mylor Netball Club welcomes players into winter and summer netball competition, with pathways for net-set-go, juniors and seniors. New players and umpires are welcome, making it a friendly place to join organised netball at every stage.
Mylor SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Onkaparinga Netball Club
Join a welcoming netball club offering junior and senior netball, plus Woolworths NetSetGO for younger participants. The club supports players across a wide age range and provides organised club participation for people wanting to learn, play and enjoy netball.
Balhannah SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Nairne Districts Netball Club
Join Nairne Districts Netball Club for NetSetGO, junior netball and senior netball in a welcoming club environment. Players can take part from ages 5 to 7 in NetSetGO, continue through junior netball from Under 9 to Under 15, and progress into senior netball from Under 17 to League. Training takes place on Wednesday evenings, with matches played on Friday and Saturday. Participation is open to any gender and is suitable for a wide range of ages. Approximate participant cost is $200.
Nairne SA
·
Approx $200.00
Age: 5 - 65+
Undisclosed
Netball
Hahndorf Netball Club
Join a welcoming netball club offering junior and senior participation, from Mini Magpies through to A grade teams. New players, coaches and umpires are welcome, with access for all abilities play included.
Hahndorf SA
·
Approx $50.00
Age: 3 - 65+
Undisclosed
Netball
Echunga Netball Club
Join Echunga Netball Club for junior netball, junior and senior netball, and senior netball pathways. The club also offers the Future Stars Academy, a junior training program for developing players. Participation is open to any gender, with opportunities spanning children through to older adults.
Echunga SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Littlehampton Netball Club
Join Littlehampton Netball Club for organised junior and senior netball, with team participation and regular practice for players of all ages and abilities. Participation is open to any gender and starts from age 5.
Littlehampton SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Mt Barker United Netball Club
Join a welcoming netball club offering junior and senior participation, with recreation and skill development for players, coaches and umpires. New members are welcome, and opportunities are open across a wide range of ages for any gender.
MOUNT BARKER SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Netball
Mt Barker Lutheran Netball
Join Mt Barker Lutheran Netball for junior and senior competition netball, with opportunities for players and umpires to take part. The club welcomes girls of all ages into organised team participation.
Mount Barker SA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches - SA
More Options to Consider
Looking for local physical activity groups?
Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.
Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.