Physical Activity Groups, Trainers & Coaches in South Australia
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
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Flagstaff Hill
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Victoria Park Walkers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cardio Tennis @ Kingswood Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Adelaide Kings (SAASL)
Participate in weekly league matches and training sessionsOpen to all adults, whether you're a beginner or experienced playerJoin a friendly, diverse club focused on respect, integrity, and inclusionFind out more and register via the SAASL website
BiH United (SAASL)
Training and matches are hosted at Robert Haigh Reserve, Woodville North.They participate in Saturday Division 2 fixtures, providing competitive play opportunities.The club welcomes members of all ages and genders interested in regular league competition.New members can join to take part in structured training sessions and league games, fostering skill development and social sport engagement.
South Coast United (SAASL)
Training sessions and matches are held regularly, focusing on promoting family values and competitive play for all ages and skill levels.
Membership benefits include participation in structured leagues, social and competitive games, and a welcoming club environment encouraging player development.
Competitive teams in the SAASL Saturday Premier DivisionOpportunities for players of all ages and skill levelsFamily-oriented club culture promoting inclusive participationRegular training sessions and weekend matches at Hackham Oval
Cumberland United Womens Football Club
Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership includes access to team training, match play, and club events, fostering development and community engagement.The club welcomes new members seeking to join a female-focused soccer environment in the St Marys area.
Flinders Soccer Club
Training sessions are held on Mondays and Wednesdays from 6:30pm to 8:00pm at the Flinders University Sporting Grounds, Bedford Park.
The club provides a supportive, family-oriented environment that encourages fitness, skill development, and social connections.
Members can participate in competitive matches and enjoy a vibrant social calendar throughout the year.
Membership is open to university students and the wider community, with an emphasis on affordability and inclusivity.
Cardijn Old Collegians FC
Training sessions are held twice weekly at Cardijn College or with South Adelaide Panthers FC, catering to various skill levels including beginners and competitive players.
The playing season runs from late March to mid-September, with pre-season training starting in early to mid-January. Matches are typically on Saturdays at the College, with kick-off times varying by division (e.g., 11:30am, 1:00pm, 3:00pm).
Membership is open to all, not limited to Old Scholars, offering an inclusive pathway for soccer participation.
For more details,...
Kingston Football Club (SAASL)
Training sessions and match play are organized for social and competitive players, welcoming both adults and juniors.The club participates in league competitions and provides regular play opportunities on weekends at their Morphett Vale location.New members can join through the club’s registration process, gaining access to training, matches, and community events promoting soccer development.
Port Adelaide Lion Womens
Training sessions: Regular training is conducted at John Hart Reserve, suitable for beginners through to competitive players.Play opportunities: The club participates in local leagues and social matches, providing competitive and friendly game options throughout the soccer season.Membership: New members are welcome to join and benefit from structured training, league participation, and a supportive team environment focused on female soccer development.
Croydon Cougars
Mini-Kickers (U4-U5): Co-ed, 1-hour Saturday sessions at 12PM, featuring fun games and skill-building.Kickers (U6): Weekly weekday practice (Mon-Thu at 4PM, chosen at registration) and a Saturday game session.Academy (U7-U8): U7s have one weekday practice and one weekend game; U8s have two weekday practices and one weekend game. Sessions introduce team play, rules, and positions.Programs run for 8-10 weeks each season, starting...
Western Strikers
Training Sessions: Regular training suitable for beginners, social players, and competitive athletes.Play Opportunities: Participation in semi-professional leagues and social matches providing opportunities for friendly games and competitive play.Membership: Open membership with clear joining procedures, welcoming players who want to engage in structured training and league competition.
Western Strikers Soccer Club (Collegiate)
Training sessions and play opportunities are available for a wide range of skill levels, including social and competitive players.
Regular training is held for seniors and other age groups, focusing on skill development and team play.Members can participate in leagues and friendly matches organized by the club.The club welcomes new members and provides clear pathways to join and engage in team activities.
Adelaide Jaguars
Training sessions and play opportunities focus on making soccer fun, accessible, and affordable for women and girls.
Training is designed for beginners through to competitive players.Regular games and social matches are held, providing chances for friendly and competitive play.Membership is open to women of all ages, with a supportive community encouraging participation.The club hosts events such as Miniroo and Junior presentations, emphasizing family-friendly involvement and player development.
Recently added Social Groups & Activities
Fosters Phantoms Basketball Club
Boys games: Saturdays, younger groups mornings, older afternoons at Kilsyth, Lilydale, Melba, and Oxley stadiums.Girls games: Miniball to U11 Tuesdays; U12 to U23 Wednesdays at local stadiums.Training: Held at schools like Bimbadeen Heights Primary, Edinburgh College, and others, with passionate coaches supporting skill development.Membership: Register online via PlayHQ; low club fees from free Miniball to $75 per season, plus easy access to domestic competitions for beginners to A grade.
Merrifield Panthers Basketball Club
Encourages players aged 5-16, including complete beginners.Coaches support development at every skill level.Open spots in all age groups for new players to join teams.
Derinya Basketball Club
Participate in training sessions tailored for beginners, social players, and competitive athletes through FDBA-affiliated programs.Compete in local leagues and friendly games organized by the Frankston District Basketball Association.Sign up for membership to access regular play opportunities and club events designed for community participation.
Keilor Thunder Basketball Club
Skills Squad: Group skills training sessions for children not yet playing representative basketball, featuring high-level coaching across multiple weekly sessions at various locations including Keilor Stadium, Taylors Lakes Secondary School, and community precincts.Rep Ready Program: Advanced training for players interested in representative or Emerging Thunder teams, teaching competitive basketball concepts and skills alongside peers with similar development goals.Training Schedule: Sessions run throughout the week, including Monday through Saturday options, with times ranging from early afternoon to early evening to accommodate...
Point Cook Basketball Club
Training sessions available throughout the year, catering to beginners, social players, and competitive athletes.Social play and friendly games organized regularly for community enjoyment.Membership provides access to club programs with a straightforward sign-up process for new players to get involved.
Wangaratta Bushrangers Basketball Club
Training sessions: Structured programs with experienced state-level coaches for skill development, suitable for competitive players aged 12-20.Play opportunities: Compete in VJBL (U14, U16, U18, U20 boys and girls teams) from November to August; Big V senior program from March to August.Membership details: Tryouts held in October provide entry into the elite programs; join the family-focused club for statewide competition pathways.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.