Physical Activity Groups, Trainers & Coaches in Victoria - Page 114
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Cardio Tennis @ HILLSIDE TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different...
KX Pilates Southland, 50 min Dynamic Reformer Pilates classes
With three class levels and varied levels of resistance on our reformer beds, you can progress at your own pace. No matter who you are, KX empowers you to define yourself with workouts that are always on your terms.
Our methodology is founded upon the ‘Kaizen Xperience’ – delivering long-lasting results through small, continuous improvements to your fitness. Our workouts are always dynamic, always tailored, and always 50 minutes.
With industry-leading Pilates trainers that are there to help you get the most out of your class and assist you in achieving...
Sunday Badminton Social - All Level - FREE Shuttle Provided
Rowville Social Pickleball- All ages
Suitable for all levels, however a basic understanding of the game is recommended before attending for the first time. Children under 16 must be accompanied by an adult at all times.
NEW Beginner's Badminton Group in Hallam
Please contact me and I will add you to a Messenger group chat where we can plan the date, time, attendees, what to bring, and cost to be shared.
Preferably, looking for:
- Beginner's or others willing to play with beginner's
- Ages 18-25
We can aim to ensure everyone has a chance to meet and play.
Line Dancing
Tue afternoons 1:30-3:30pm for beginners
Wed evenings 6:30-8:30pm for beginners to improvers
$5 per class
No age Limits.
BYO comfortable shoes.
Monday - Ladies Badminton Social Group (Intermediate) - EBC Springvale
Looking for a couple of intermediate players to join us on Mondays.
If you're looking to return to playing badminton or simply want to enjoy some occasional social activities, please email me for more details.
We use Aeroplane Black shuttles.
PICKLEBALL IN GLEN WAVERLEY
• Play as often as you like
• No court booking fees.
• Free use of paddles and balls
• Social sessions throughout the week.
Please visit our website Glen Waverley Bowls Club Pickleball for membership details. All skill levels welcome.
Epping Socials @ Badminton Near Me
Our socials:
- Beginner Socials every Wednesday and Sunday from 8 pm to 10 pm.
- Intermediate Socials daily from 7 pm to 10 pm. Weekends from 11 am to 2 pm.
- Advanced Socials every Sunday 6 to 9 pm.
- Ladies Socials every Monday and...
Social Badminton at Truganina- Players of All level Welcome
More than just social badminton, we focus on player development and building a strong community.
Structured sessions, fair grading, and a clear pathway help players of all levels improve,...
Croydon Vic, Volleyball training for kids 5 - 18 years
We have kids from 5 - 18 years of age all in a happy and friendly environment.
Fees work out to around $18.50 plus uniform for 1.5 hours.
We also offer training camps where you get to excel.
Our Director has over 41 years experience and our coaches have coaching accreditation plus wwc.
Come and enjoy learning and improving receiving feedback and...
Strength and Conditioning Personal Development
As a football coach and a student of Physical Education at Australian Catholic University (ACU), Ryan Burns brings a unique blend of academic knowledge and practical experience to his strength and conditioning coaching. With a focus on athlete development, Ryan incorporates evidence-based training methods to enhance physical performance, injury prevention, and overall fitness.
What Ryan Offers
Strength & Conditioning Plans: Customized programs to build strength, endurance, and agility.
Injury Prevention: Exercises and techniques to minimize the risk of injuries.
Football-Specific Training: Tailored sessions to improve speed, explosiveness, and recovery.
Holistic Development: Combining physical...
Private Soccer Sessions
Ryan Burns offers personalised 1-on-1 football development sessions, tailored to help players improve their skills, game awareness, and confidence. With years of playing and coaching experience, Ryan focuses on enhancing technical ability, tactical understanding, and physical conditioning, all while building mental resilience.
*Session Highlights*
- **Skill Development**: Dribbling, passing, shooting, and first touch.
- **Position-Specific Training**: Tailored drills for your role.
- **Game Awareness**: Reading the game and decision-making.
- **Fitness & Agility**: Exercises to boost speed, strength, and endurance.
*Locations*
Sessions are held at organised location convenient to both parties.
Achieve your football...
Melbourne Bushwalkers
Location : 717 Flinders Street, Docklands
Cost : Membership Fee $45.00
Cardio Tennis @ Diggers Rest Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
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Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Activity Searches - VIC
More Options to Consider
Looking for local physical activity groups?
Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.
Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.