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Physical Activity Groups, Trainers & Coaches in South Australia - Page 14
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Walking
ECH - Up And Atom
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Colonel Light Gardens (SA).
Walking Speed: Medium paceFrequency: DailyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Walking Speed: Medium paceFrequency: DailyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish...
Colonel Light Gardens SA
·
FREE
Age: 18 - 65+
Tue, Thu, Sun
Soccer
Cardijn Old Collegians Football Club
Cardijn Old Collegians Football Club offers exciting soccer participation in the FFSA Collegiate Soccer League, open to all players regardless of alumni status.
Training sessions: Twice weekly, either at the college or with FFSA NPL partners South Adelaide Panthers FC, suitable for various skill levels.Play opportunities: Matches every Saturday from late March to mid-September, with Division 5 at 11:30am, 3B at 1:00pm, and 3A at 3:00pm.Membership details: Pre-season starts early-mid January; simply join to play in the competitive league season.
Training sessions: Twice weekly, either at the college or with FFSA NPL partners South Adelaide Panthers FC, suitable for various skill levels.Play opportunities: Matches every Saturday from late March to mid-September, with Division 5 at 11:30am, 3B at 1:00pm, and 3A at 3:00pm.Membership details: Pre-season starts early-mid January; simply join to play in the competitive league season.
Noarlunga Downs SA
·
Approx $50.00
Age: 5 - 17
Undisclosed
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Squash
St. Brendan's Squash & Social Club
St. Brendan's Squash & Social Club is a well-established squash club located at 139A Henley Beach Rd, Mile End, SA. The club offers squash facilities and organizes social events for members, fostering a community atmosphere.
Hosts seasonal squash competitions such as Autumn and Spring leagues.Recognized as a finalist for Club of the Year in 2023, highlighting its active and engaged membership.Operates as a social and sports club welcoming players of all genders and primarily adults.Provides a platform for both competitive and recreational squash players to participate and connect.Membership registration and detailed club information are accessible through their official website.
Hosts seasonal squash competitions such as Autumn and Spring leagues.Recognized as a finalist for Club of the Year in 2023, highlighting its active and engaged membership.Operates as a social and sports club welcoming players of all genders and primarily adults.Provides a platform for both competitive and recreational squash players to participate and connect.Membership registration and detailed club information are accessible through their official website.
Mile End SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Squash
Join in the pennants at SOUTH ADELAIDE SQUASH CENTRE
South Adelaide Squash Centre is a vibrant squash and racquetball facility located at 2a Midera Avenue, Edwardstown. The centre features five well-maintained courts available for hire to the public, private groups, and professionals. Whether you're a seasoned player, a school student, or simply seeking a fun workout, the centre welcomes players of all ages and skill levels.
Hosts regular competitions including Pennant and Masters team eventsOffers coaching and junior programs led by accredited coachesRuns a social program on Wednesday nights and a 'Happy Hour' rate on Friday eveningsCourt hire available for casual and social games, with bookings preferredOpen Monday to...
Hosts regular competitions including Pennant and Masters team eventsOffers coaching and junior programs led by accredited coachesRuns a social program on Wednesday nights and a 'Happy Hour' rate on Friday eveningsCourt hire available for casual and social games, with bookings preferredOpen Monday to...
Edwardstown SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Squash
Join Social Comps at SOMERTON SQUASH CENTRE
Somerton Squash Centre, located at 11 Moore St, Somerton Park, SA 5044, is Adelaide's largest squash centre with seven squash courts, a boutique gym, male and female changerooms, and a sauna for recovery and fitness.
Established in 1960, the centre offers facilities for casual squash or racquetball play, fitness improvement, and competitive squash. It welcomes players of all levels and ages.
Key features and services include:
Seven squash courtsIntroductory coaching and qualified in-house coaches for juniors and adultsGym and sauna facilitiesCommunity atmosphere supporting both social and competitive playersOperating hours: Monday-Thursday 5pm-8pm, Saturday 9:30am-3pm, Sunday 9:30am-12pm
Established in 1960, the centre offers facilities for casual squash or racquetball play, fitness improvement, and competitive squash. It welcomes players of all levels and ages.
Key features and services include:
Seven squash courtsIntroductory coaching and qualified in-house coaches for juniors and adultsGym and sauna facilitiesCommunity atmosphere supporting both social and competitive playersOperating hours: Monday-Thursday 5pm-8pm, Saturday 9:30am-3pm, Sunday 9:30am-12pm
Somerton Park SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Sponsored
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· Ends 30 September
Squash
NARACOORTE & DISTRICT SQUASH CLUB
The Naracoorte & District Squash Club is a local squash club located in Naracoorte, South Australia. The club offers squash facilities and hosts regular matches and events for players of all ages and skill levels.
Address: Stewart Terrace, Naracoorte SA 5271Regular match times: Saturdays and SundaysFacilities: Multiple squash courtsOpen to all genders and ages
Address: Stewart Terrace, Naracoorte SA 5271Regular match times: Saturdays and SundaysFacilities: Multiple squash courtsOpen to all genders and ages
Naracoorte SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Learn Sailing at West Lakes Aquatic Centre
West Lakes Aquatic Centre offers water sports facilities and programs. For specific details about sailing instruction, training sessions, membership options, and participation opportunities, please contact the centre directly or visit their website.
West Lakes Shore SA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join Dragons Abreast Adelaide Dragon Boat Team
Dragons Abreast Adelaide offers inclusive dragon boat racing for women breast cancer survivors and others, fostering community through paddling.
Training sessions: Saturday mornings at 8:30 AM, on the water by 9 AM for 1-hour sessions; suitable for all ages, fitness levels, and stages of diagnosis/treatment; season runs September/October to April/May.Play opportunities: Social team paddling with post-session cafe gatherings; opportunities to compete in interstate and overseas breast cancer survivor events via Dragons Abreast Australia.Membership details: Open to all women, including those without breast cancer; new members welcome to join training and participate immediately.
Training sessions: Saturday mornings at 8:30 AM, on the water by 9 AM for 1-hour sessions; suitable for all ages, fitness levels, and stages of diagnosis/treatment; season runs September/October to April/May.Play opportunities: Social team paddling with post-session cafe gatherings; opportunities to compete in interstate and overseas breast cancer survivor events via Dragons Abreast Australia.Membership details: Open to all women, including those without breast cancer; new members welcome to join training and participate immediately.
Windsor Gardens SA
·
Approx $100.00
Age: 12 - 17
Undisclosed
Table Tennis
Play Table Tennis at Port Lincoln
Port Lincoln Table Tennis Association is a community table tennis club offering opportunities for players of all levels to participate in competitive and social play. The club organises fixtures, ladders, and tournaments throughout the year, providing structured competition for members.
To get involved, interested players can join the club and participate in:
Competitive ladder matches and fixturesRegular tournament eventsSocial play opportunitiesNew members are welcome to join and start playing with the club community.
To get involved, interested players can join the club and participate in:
Competitive ladder matches and fixturesRegular tournament eventsSocial play opportunitiesNew members are welcome to join and start playing with the club community.
Port Lincoln SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Westminster Old Scholars Womens Football Club
Play competitive women's soccer with the Westminster Old Scholars Women's Football Club in the A Grade of Division 3 Adelaide Footy League.
Participate in the strong women's team, inaugurated in 2023, competing in league matches.Express interest to join the program led by experienced coaches, open to players ready for A Grade competition.Engage in regular training and competitive games as part of the club's women's division.
Participate in the strong women's team, inaugurated in 2023, competing in league matches.Express interest to join the program led by experienced coaches, open to players ready for A Grade competition.Engage in regular training and competitive games as part of the club's women's division.
Marion SA
·
Approx $50.00
Age: 5 - 17
Undisclosed
Soccer
Noarlunga United
Discover exciting soccer participation at Noarlunga United, with opportunities for juniors and seniors across all skill levels.
Junior Trials: Season 2026 trials commence 19th October, open to all young players eager to join competitive teams.Training Sessions: Wednesday evenings from 7pm to 8:30pm, ideal for players looking to develop skills and enjoy team play.Competitive Play: Compete in South Australian State League matches, with pathways for social and advanced levels.Membership: Easy entry via trials and training; benefit from full academy programs fostering growth and success.
Junior Trials: Season 2026 trials commence 19th October, open to all young players eager to join competitive teams.Training Sessions: Wednesday evenings from 7pm to 8:30pm, ideal for players looking to develop skills and enjoy team play.Competitive Play: Compete in South Australian State League matches, with pathways for social and advanced levels.Membership: Easy entry via trials and training; benefit from full academy programs fostering growth and success.
Morphett Vale SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Adelaide Redblue Eagles (SAASL)
Adelaide Redblue Eagles offers competitive soccer participation in SAASL leagues, including Over 35's and reserves teams in State League 1.
Training and matches for various skill levels, from social to competitive play.Weekend fixtures like Saturday 12:00 PM games at Pennington Oval.Open membership for players seeking regular league action and team opportunities.
Training and matches for various skill levels, from social to competitive play.Weekend fixtures like Saturday 12:00 PM games at Pennington Oval.Open membership for players seeking regular league action and team opportunities.
Pennington SA
·
Approx $50.00
Age: 5 - 17
Undisclosed
Soccer
Royal Adelaide Football Club
Royal Adelaide Football Club is a non-profit community soccer organization dedicated to fostering a love for football in the local area. We create a welcoming environment for players of all backgrounds and skill levels.
Join our inclusive soccer community and participate in regular matches and training sessionsNew members are welcome to register and get involved in our growing clubWe offer opportunities for players across different age groups and abilities
Join our inclusive soccer community and participate in regular matches and training sessionsNew members are welcome to register and get involved in our growing clubWe offer opportunities for players across different age groups and abilities
Pennington SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Westwood Football Club (SAASL)
Westwood Soccer Club offers grassroots soccer participation in the South Australian Amateur Soccer League, welcoming amateur players of all ages and skill levels.
Compete in various SAASL divisions with matches typically held on weekends at Pennington Reserve.Access playing opportunities through league competitions, suitable for social and competitive play.Join as a new member by contacting the club via the SAASL directory to register and start participating.
Compete in various SAASL divisions with matches typically held on weekends at Pennington Reserve.Access playing opportunities through league competitions, suitable for social and competitive play.Join as a new member by contacting the club via the SAASL directory to register and start participating.
Pennington SA
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis @ Highgate Primary School
Your local coach: Joshua Boots - Club Professional Coach for Joshua Boots
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Highgate SA
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches - SA
More Options to Consider
Looking for local physical activity groups?
Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.
Are you a organiser or trainer?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.