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Physical Activity Groups, Trainers & Coaches in Victoria - Page 223

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3,556 activities · Page 223 of 238

Tennis

Platinum Cardio Tennis at Somerville Tennis Club

About the programme
Platinum Tennis Academy offers adult Cardio Tennis at Somerville Tennis Club. It is a social, tennis-based workout for beginners and experienced players, with no previous tennis experience needed.
What to expect
Sessions combine tennis activities with upbeat music. Coaches vary the exercises for different skill levels, and lower-compression balls make hitting easier. Wear runners and bring water, a hat and sunscreen. Racquets are available to borrow if needed.
Why join
The academy aims to help players enjoy tennis, work towards their own goals and build lasting friendships in an encouraging environment.
How to join
A trial session...
Somerville VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis at Melton South Tennis Club

About the Group
Join Cardio Tennis at Melton South Tennis Club with DNTA. This group tennis workout focuses on cardio fitness and having fun, with no previous tennis experience required.
Why Join
The academy aims to make quality tennis coaching accessible to players with different starting points and ambitions. Cardio Tennis offers a way to enjoy tennis through a group fitness session.
How to Join
Contact the academy using the details on this listing to ask about current Cardio Tennis sessions, availability and fees at Melton South Tennis Club. An enrolment enquiry lets the team discuss the right programme and...
MELTON SOUTH VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
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Tennis

DNTA Cardio Tennis at Saltwater Reserve – Point Cook

About the programme
DNTA offers Cardio Tennis for adults at Saltwater Reserve Tennis Centre in Point Cook. It combines tennis-based exercise with the social side of a group workout.
What to expect
Cardio Tennis uses movement, hitting drills and games set to music. The focus is on getting active together on court. Ask the coaching team which local session suits your tennis experience and fitness.
Why join
DNTA aims to give people a fair go and build community through tennis and social connection.
How to join
Use the contact details on this listing to enquire about Cardio Tennis at Saltwater...
Point Cook VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis at Werribee Central Tennis Club

About the group
Cardio Tennis at Werribee Central Tennis Club combines tennis and fitness in a coached group workout. DNTA runs the programme at the club in Galvin Park, Werribee.
What to expect
Sessions blend movement, tennis drills and play, with options for different tennis experience and fitness levels. Wear comfortable sports clothes and runners, and bring a water bottle and towel. Ask the coach if you need to borrow a racquet.
How to join
Contact the coaching team using the details on this listing to ask about current Cardio Tennis sessions and arrange a trial before attending.
Werribee VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis at Truganina Tennis Club – Vida Tennis

About the Group
Vida Tennis offers Cardio and adult tennis at Truganina Tennis Club. The adult programme aims to help people stay active, develop their tennis and connect with other players, with sessions matched to players’ goals and experience.
How to Join
Contact the local coaching team using the details on this listing to discuss the right session and arrange an introductory lesson. Confirm current Cardio session times and availability before attending.
Truganina VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
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Tennis

DHA Cardio Tennis for Adults at Sydenham Tennis Club

About the programme
DHA Tennis Academy offers adult Cardio Tennis at Sydenham Tennis Club, combining tennis with a social fitness workout.
What to expect
Sessions bring together tennis drills and games in an energetic, inclusive environment. The programme focuses on fitness and social participation on the tennis court.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at Sydenham and arrange registration.
Sydenham VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis for Adults at Taylors Lakes Tennis Club

About the programme
Cardio Tennis at Taylors Lakes Tennis Club is an adult group workout combining tennis drills, cardiovascular exercise and music. Tennis Australia qualified coaches adapt activities for different tennis skills and fitness levels, welcoming beginners and experienced players.
What to expect
The adult programme brings social connection and skill development together on court. Wear runners and comfortable sports clothes, and bring water, a hat and sunscreen. A racquet can be provided if needed.
Sessions and bookings
The Taylors Lakes session runs on Mondays from 7 pm to 8 pm. Contact the coaching team using the details on this...
Taylors Lakes VIC · $132.00
Age: 18 - 65+   Mon
Tennis

DHA Cardio Tennis for Adults at St Albans East Tennis Club

About the programme
DHA Tennis Academy combines tennis and fitness through its adult Cardio Tennis programme at St Albans East Tennis Club.
What to expect
Sessions combine tennis drills and games in an energetic, inclusive environment, with a focus on social connection and fitness.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at St Albans East, confirm current session availability and fees, and arrange registration before attending.
ST ALBANS VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
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Tennis

Cardio Tennis at Keilor Tennis Club – Viss Tennis

About the programme
Viss Tennis offers Cardio Tennis at Keilor Tennis Club, combining tennis with a group fitness workout.
What to expect
Cardio Tennis uses movement, tennis drills and games set to music. Viss Tennis aims to provide a fun, supportive learning environment that develops tennis skills and athletic confidence.
How to join
Contact the coaching team using the details on this listing to enquire about Cardio Tennis availability, session times, fees and the format that suits you before attending.
KEILOR VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis at North Sunshine Tennis Club – DNTA

About Cardio Tennis
DNTA offers Cardio Tennis at North Sunshine Tennis Club in Dempster Park. It combines tennis activities with a group fitness workout, giving participants a social way to get moving on court.
DNTA aims to make quality tennis coaching accessible across Melbourne's western suburbs and help players enjoy the game at their own level.
Getting started
A free trial is advertised for Cardio Tennis at this venue. Contact the coaching team using the contact details on this listing to arrange a trial and confirm suitable sessions, current fees and what to bring. The academy's online enquiry form lets...
NORTH SUNSHINE VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis at Princes Gardens – Melbourne School of Tennis

About the programme
Melbourne School of Tennis offers Cardio Tennis, a social group tennis-fitness programme, and coaches at Princes Gardens in Prahran. The school aims to help people enjoy an active sport, improve their tennis and meet other players.
What to expect
Cardio Tennis puts the emphasis on an energetic workout rather than tennis technique alone, with technical and tactical guidance included to help players develop their game. The school describes the programme as suitable for different ages, abilities and fitness levels.
How to join
Contact the school using the contact details on this listing to enquire about Cardio Tennis...
Prahran VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
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Tennis

Adult Cardio Tennis – Northcote Tennis

Adult Cardio Tennis
Northcote Tennis offers 45-minute Cardio Tennis sessions for adults aged 18 and over at Northcote Tennis Courts. Accredited coaches lead high-energy tennis drills, activities and challenges set to music.
The sessions suit beginner and intermediate players who already have some tennis skills. Complete beginners should enquire about the separate Beginner Basics classes before booking Cardio Tennis.
Northcote Tennis aims to bring people together through tennis, with a focus on being active, having fun and making friends.
Fees and bookings
Bookings are essential, with casual payment per class. The published fee is $30 per 45-minute session, effective from...
Northcote VIC · $30.00
Age: 18 - 65+   Tue, Fri
Tennis

Adult Cardio Tennis at Fawkner Park – South Yarra

Adult Cardio Tennis at Fawkner Park
Victorian Tennis Academy runs Cardio Tennis at Fawkner Park Tennis Centre in South Yarra for adults aged 18 and over. These group workouts combine tennis, movement and music in a social setting.
What to expect
Sessions use tennis drills and games to keep players moving. VTA offers options for people starting or returning to tennis as well as experienced players, with classes matched to tennis skills and fitness. New players should join a grading session to help choose a suitable class.
Why join
VTA aims to help people build confidence and a lasting connection...
SOUTH YARRA VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
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Tennis

Adult Cardio Tennis at Powlett Reserve – Victorian Tennis Academy

About the programme
Victorian Tennis Academy runs adult Cardio Tennis at Powlett Reserve Tennis Centre in East Melbourne. These group fitness sessions combine tennis, movement and music in a social setting.
What to expect
The academy offers different Cardio formats to suit different playing levels and workout preferences. Ask the Powlett team which current session is appropriate for you before booking. The academy aims to make tennis accessible and welcoming, with opportunities to stay active and connect with other players.
How to join
New players are asked to attend a grading session to find a suitable level. Use the academy...
East Melbourne VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Adult Cardio Tennis at Royal Park Tennis Club – Parkville

About Cardio Tennis
Cardio Tennis at Royal Park Tennis Club in Parkville brings together tennis drills, cardio exercise and music in a coach-led workout for adults. Sessions cater for different fitness and tennis skill levels, including people who have never played before.
What to expect
Tennis Australia-qualified coaches adapt the activities to suit the group. The coaching provider aims to offer a personal experience, with lessons tailored to participants and a focus on developing skills alongside the social side of tennis.
Wear runners and comfortable sports clothes, and bring a water bottle, hat and sunscreen. A racquet can be provided...
PARKVILLE VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.