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Physical Activity Groups, Trainers & Coaches - Page 3
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8,867 activities · Page 3 of 592
Tennis
St Mary's Adult Group Lessons & Cardio Tennis – Thomson
St Mary's Tennis Club Geelong offers adult group lessons and Cardio Tennis at Thomson Recreational Reserve in Thomson.
The programme combines a high-energy fitness workout with tennis drills, giving adults a way to work on their game and meet other local players.
Contact the club coach using the phone details on this listing to ask about class availability or enrol. The coach manages lesson schedules and term dates directly.
The programme combines a high-energy fitness workout with tennis drills, giving adults a way to work on their game and meet other local players.
Contact the club coach using the phone details on this listing to ask about class availability or enrol. The coach manages lesson schedules and term dates directly.
Thomson VIC
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Tennis
Cardio Tennis at Carrum Downs Tennis Club – Set4Success
Set4Success Tennis Coaching offers adult Cardio Tennis at Carrum Downs Tennis Club in Carrum Downs.
The sessions combine tennis fundamentals with a social fitness workout and suit players of all ability levels.
To enquire about lessons or a trial, complete the Expression of Interest form, choosing Cardio Tennis and Carrum Downs as the venue. The coaching team will contact you to arrange the next step.
The sessions combine tennis fundamentals with a social fitness workout and suit players of all ability levels.
To enquire about lessons or a trial, complete the Expression of Interest form, choosing Cardio Tennis and Carrum Downs as the venue. The coaching team will contact you to arrange the next step.
Carrum Downs VIC
·
Approx $25.00
Age: 18 - 65+
Undisclosed
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Tennis
ALC Tennis Academy Cardio Tennis at Rye Tennis Club
ALC Tennis Academy runs Cardio Tennis at Rye Tennis Club, combining tennis drills, active games and cardio exercise in music-driven group sessions.
Sessions typically run for 60 minutes, beginning with a warm-up before tennis-focused drills, gameplay challenges and a cool-down. Beginners and experienced players can take part, and the workout intensity can be adjusted for different fitness levels.
Bring a tennis racquet, athletic clothing, non-marking tennis shoes and water. Spare racquets are available to borrow during sessions.
Use the academy’s lesson enquiry form or contact the coaching team to arrange participation in Cardio Tennis.
Sessions typically run for 60 minutes, beginning with a warm-up before tennis-focused drills, gameplay challenges and a cool-down. Beginners and experienced players can take part, and the workout intensity can be adjusted for different fitness levels.
Bring a tennis racquet, athletic clothing, non-marking tennis shoes and water. Spare racquets are available to borrow during sessions.
Use the academy’s lesson enquiry form or contact the coaching team to arrange participation in Cardio Tennis.
Rye VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Belvedere Park Tennis Club – Adult Social Tennis and Coaching
Belvedere Park Tennis Club in Seaford offers social tennis and adult coaching, with coaching provided by Set4Success Tennis Coaching.
Monday social tennis runs from 6 pm to 7.30 pm until the end of January 2027, welcoming all playing standards.
Wednesday adult coaching runs from 5.30 pm to 6.30 pm until the end of April 2027. Sessions suit beginners and adults wanting to improve their game, and racquets can be supplied. Book a Wednesday place by contacting the coach using the phone details on this listing.
Monday social tennis runs from 6 pm to 7.30 pm until the end of January 2027, welcoming all playing standards.
Wednesday adult coaching runs from 5.30 pm to 6.30 pm until the end of April 2027. Sessions suit beginners and adults wanting to improve their game, and racquets can be supplied. Book a Wednesday place by contacting the coach using the phone details on this listing.
Seaford VIC
·
FREE
Age: 18 - 65+
Mon, Wed
Running
TRC Lilydale Run Club
TRC Lilydale Run Club brings local runners and walkers together for a relaxed social run or walk on the first Wednesday of each month. Dogs are welcome too.
Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.
Bring a mobile phone, head torch and suitable running or walking attire. Add your name and number to the attendance contact list when you arrive.
Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.
Bring a mobile phone, head torch and suitable running or walking attire. Add your name and number to the attendance contact list when you arrive.
Lilydale VIC
·
FREE
Age: 18 - 65+
Wed
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Tennis
Long Island Tennis Club – Club Tennis and POP Tennis
Long Island Tennis Club welcomes new playing members in Frankston, with four en-tout-cas courts near the foreshore and a long history of club competition.
Adult, family and junior playing memberships are available. The membership year runs from 1 July to 30 June, with membership applications and renewals handled online.
The club also offers POP Tennis. Enquire with the club about taking part and arranging play.
To join, use the club website’s membership page to complete the online membership form. Membership enquiries can be made using the contact details on this listing.
Adult, family and junior playing memberships are available. The membership year runs from 1 July to 30 June, with membership applications and renewals handled online.
The club also offers POP Tennis. Enquire with the club about taking part and arranging play.
To join, use the club website’s membership page to complete the online membership form. Membership enquiries can be made using the contact details on this listing.
Frankston VIC
·
$120.00
Age: 5 - 65+
Undisclosed
Tennis
Better Tennis Plus Adult and Cardio Tennis at Frankston Centenary Tennis Club
Better Tennis Plus offers adult tennis and Cardio Tennis at Frankston Centenary Tennis Club in Frankston North.
Cardio Tennis combines tennis drills, music and a group workout on court. Sessions suit all fitness levels, and racquets are provided. Classes run during the day and at night, with pay-as-you-go participation available.
Adults can also explore coach-led beginner sessions and match-play preparation, relaxed social doubles and graded night competition at the club.
Register for Cardio Tennis through the club website, or contact the club to enquire about a trial and the adult tennis option that suits you.
Cardio Tennis combines tennis drills, music and a group workout on court. Sessions suit all fitness levels, and racquets are provided. Classes run during the day and at night, with pay-as-you-go participation available.
Adults can also explore coach-led beginner sessions and match-play preparation, relaxed social doubles and graded night competition at the club.
Register for Cardio Tennis through the club website, or contact the club to enquire about a trial and the adult tennis option that suits you.
Frankston North VIC
·
$22.00
Age: 18 - 65+
Undisclosed
Pickleball
Better Tennis Plus Pickleball at Mt Eliza Tennis Club
Better Tennis Plus offers social and coached pickleball at Mt Eliza Tennis Club in Mount Eliza. The programme welcomes all skill levels, with beginner clinics, open play and structured coaching.
Pickleball sessions include doubles ladders, round-robins and coach-led skills practice. Paddles are available to borrow.
Enquire about the next intake or a trial session through the contact details on this listing. Select Mt Eliza Tennis Club as the preferred venue and Pickleball as the programme of interest.
Pickleball sessions include doubles ladders, round-robins and coach-led skills practice. Paddles are available to borrow.
Enquire about the next intake or a trial session through the contact details on this listing. Select Mt Eliza Tennis Club as the preferred venue and Pickleball as the programme of interest.
Mount Eliza VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
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Tennis
Better Tennis Plus Adult and Cardio Tennis at Mt Eliza Tennis Club
Better Tennis Plus offers adult tennis classes and Cardio Tennis at Mt Eliza Tennis Club in Mount Eliza.
The adult programme combines music-fuelled cardio sessions with beginner classes, skill development and social doubles. All fitness and playing levels are welcome, and racquets are provided.
Enquire with Better Tennis Plus to find a suitable Mt Eliza group and session time. A free trial is available, with casual bookings and ongoing participation options.
The adult programme combines music-fuelled cardio sessions with beginner classes, skill development and social doubles. All fitness and playing levels are welcome, and racquets are provided.
Enquire with Better Tennis Plus to find a suitable Mt Eliza group and session time. A free trial is available, with casual bookings and ongoing participation options.
Mount Eliza VIC
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Group and Cardio Tennis at Hastings Tennis Club
Hastings Tennis Club offers adult group lessons and Cardio Tennis for players from beginner to advanced level.
Adult group lessons run for one hour with a maximum of five players, combining tennis skill development, fitness and fun.Cardio Tennis is a one-hour tennis workout suited to all playing levels.Use the club coaching page to enquire about sessions and arrange a booking with the coach or club.
Adult group lessons run for one hour with a maximum of five players, combining tennis skill development, fitness and fun.Cardio Tennis is a one-hour tennis workout suited to all playing levels.Use the club coaching page to enquire about sessions and arrange a booking with the coach or club.
Hastings VIC
·
Approx $30.00
Age: 18 - 65+
Undisclosed
Tennis
Adult Tennis and Cardio Tennis – Elite Tennis Academy Mornington
Elite Tennis Academy offers adult group coaching and Cardio Tennis at Mornington Tennis Centre in Mornington. Both programmes run for 60 minutes.
Adult group sessions combine game-based drills and tactical assistance with an experienced coach. Players can develop their game and meet other tennis players, regardless of their standard or experience.
Cardio Tennis is a group tennis workout set to music. Coaches adapt the activities to suit different tennis skills and fitness levels, including people who have never played before.
Contact the academy using the enquiry options on this listing to join an adult group or Cardio Tennis session.
Adult group sessions combine game-based drills and tactical assistance with an experienced coach. Players can develop their game and meet other tennis players, regardless of their standard or experience.
Cardio Tennis is a group tennis workout set to music. Coaches adapt the activities to suit different tennis skills and fitness levels, including people who have never played before.
Contact the academy using the enquiry options on this listing to join an adult group or Cardio Tennis session.
Mornington VIC
·
Approx $30.00
Age: 18 - 65+
Undisclosed
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Running
Mornington Primary School Running Club
Mornington Primary School runs a twice-weekly running club before school in Mornington for interested children and their families within the school community.
The club is part of the school’s extracurricular activities, giving students and family members an opportunity to run together before the school day.
School families can enquire through the school office using the contact details on this listing for session days, times and participation arrangements.
The club is part of the school’s extracurricular activities, giving students and family members an opportunity to run together before the school day.
School families can enquire through the school office using the contact details on this listing for session days, times and participation arrangements.
Mornington VIC
·
FREE
Age: 5 - 65+
Undisclosed
Other
Go Sports Touch Football at Oakleigh State School
Go Sports runs before-school touch football coaching at Oakleigh State School in Ashgrove. The Term 4, 2026 programme runs for eight weeks on Fridays, from 16 October to 4 December, with sessions from 7:45 am to 8:30 am.
Children are grouped by school year: Prep–Year 1, Years 2–3 and Year 4 and above. Supervision is available from 7:30 am, and Prep children are walked to their classroom at 8:45 am.
Register through the school’s Go Sports enrolment page. Children should bring a water bottle and hat, and wear suitable sports shoes. Go Sports supplies the sporting equipment.
Children are grouped by school year: Prep–Year 1, Years 2–3 and Year 4 and above. Supervision is available from 7:30 am, and Prep children are walked to their classroom at 8:45 am.
Register through the school’s Go Sports enrolment page. Children should bring a water bottle and hat, and wear suitable sports shoes. Go Sports supplies the sporting equipment.
Ashgrove QLD
·
$147.00
Age: 3 - 17
Fri
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Basketball
Go Sports Basketball at Oakleigh State School
Go Sports runs before-school basketball coaching at Oakleigh State School in Ashgrove for children from Prep upwards. Children are divided into Prep–Year 1, Years 2–3 and Year 4+ groups.
The eight-week Term 4, 2026 programme runs on Fridays from 16 October to 4 December, with sessions from 7:45–8:30 am. Supervision is available from 7:30 am, and Prep children are walked to their classrooms at 8:45 am.
Bring a water bottle, hat and sneakers or joggers. Go Sports supplies the sporting equipment. Parents and guardians need to sign in Prep and Year 1 children at drop-off.
Register through the Oakleigh State...
The eight-week Term 4, 2026 programme runs on Fridays from 16 October to 4 December, with sessions from 7:45–8:30 am. Supervision is available from 7:30 am, and Prep children are walked to their classrooms at 8:45 am.
Bring a water bottle, hat and sneakers or joggers. Go Sports supplies the sporting equipment. Parents and guardians need to sign in Prep and Year 1 children at drop-off.
Register through the Oakleigh State...
Ashgrove QLD
·
Approx $147.00
Age: 3 - 17
Fri
Soccer
Go Sports Soccer at Oakleigh State School
Go Sports runs before-school soccer coaching at Oakleigh State School in Ashgrove, with children grouped by school year: Prep to Year 1, Years 2–3 and Year 4 and above.
The Term 4, 2026 programme runs for eight weeks, from Wednesday 14 October to Wednesday 2 December. Sessions are held on Wednesdays from 7:45–8:30 am. Supervision is available from 7:30 am, and Prep children are walked to their classrooms at 8:45 am.
Children should bring a water bottle and hat and wear sneakers or joggers. Soccer boots are optional, and sporting equipment is provided. Parents or guardians must sign in Prep...
The Term 4, 2026 programme runs for eight weeks, from Wednesday 14 October to Wednesday 2 December. Sessions are held on Wednesdays from 7:45–8:30 am. Supervision is available from 7:30 am, and Prep children are walked to their classrooms at 8:45 am.
Children should bring a water bottle and hat and wear sneakers or joggers. Soccer boots are optional, and sporting equipment is provided. Parents or guardians must sign in Prep...
Ashgrove QLD
·
$147.00
Age: 5 - 17
Wed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches
More Options to Consider
Looking for local physical activity groups?
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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.