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Physical Activity Groups, Trainers & Coaches - Page 3
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9,843 activities · Page 3 of 657
Running
TH7 x Club KT Saturday Social
TH7 x Club KT Saturday Social takes place one Saturday each month, with the date announced at the start of the month.
The morning includes a warm-up run to New Farm Park, parkrun, a cool-down run back to TH7, a 30-minute recovery session and breakfast together in Newstead.
Meet at TH7 Newstead at 6:15am, or join at New Farm parkrun at 6:50am. Registration is required for the recovery session and places are limited. Use the Club KT website for the monthly date, registration route and attendance waiver.
The morning includes a warm-up run to New Farm Park, parkrun, a cool-down run back to TH7, a 30-minute recovery session and breakfast together in Newstead.
Meet at TH7 Newstead at 6:15am, or join at New Farm parkrun at 6:50am. Registration is required for the recovery session and places are limited. Use the Club KT website for the monthly date, registration route and attendance waiver.
Newstead QLD
·
$22.00
Age: 18 - 65+
Sat
Running
TAC Run Club
TAC Run Club meets on Tuesdays and Wednesdays at Teneriffe Athletic Club for structured running sessions.
Tuesday is a 60-minute speed and technique session, with four-week blocks covering hill strength, distance-based intervals and timed intervals. Wednesday is a 60-minute endurance run, with a 90-minute option starting at 4:30am.
Meet in the club carpark for the regular 5am start. Use the Club KT website for the attendance waiver and club updates.
Tuesday is a 60-minute speed and technique session, with four-week blocks covering hill strength, distance-based intervals and timed intervals. Wednesday is a 60-minute endurance run, with a 90-minute option starting at 4:30am.
Meet in the club carpark for the regular 5am start. Use the Club KT website for the attendance waiver and club updates.
Teneriffe QLD
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FREE
Age: 18 - 65+
Tue, Wed
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Running
Club KT x THISBOWL Run Club
Club KT x THISBOWL Run Club meets every Monday for a 5km walk or run along the river. All abilities are welcome, with the group gathering afterwards for a meal together.
Meet at THISBOWL Newstead in Gasworks Plaza at 6pm for a 6:15pm start. Two hours of parking are available underneath the plaza. Use the Club KT website for club updates and the attendance waiver.
Meet at THISBOWL Newstead in Gasworks Plaza at 6pm for a 6:15pm start. Two hours of parking are available underneath the plaza. Use the Club KT website for club updates and the attendance waiver.
Newstead QLD
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FREE
Age: 18 - 65+
Mon
Pickleball
Matchpoint Weekly Pickleball
Matchpoint runs weekly pickleball sessions in Auburn, with relaxed Social Nights alongside competitive League and DUPR sessions.
Players can come solo or with friends and play with different partners and opponents. Paddles and balls are available. Sessions cater to different styles and levels of play, from first-time players to those seeking competitive games.
Select a date through the booking link, read the session details to choose a suitable level and format, and book a spot before attending.
Players can come solo or with friends and play with different partners and opponents. Paddles and balls are available. Sessions cater to different styles and levels of play, from first-time players to those seeking competitive games.
Select a date through the booking link, read the session details to choose a suitable level and format, and book a spot before attending.
Auburn NSW
·
Approx $25.00
Age: 18 - 65+
Undisclosed
Running
She Runs Club - Wednesday City Run
She Runs Club brings women together for a weekly Wednesday 5 km social run in Sydney. The group meets at St Mary’s Cathedral steps at 6:30 am.
The route takes in the Royal Botanic Garden and Sydney Opera House, with Harbour Bridge views. The social pace is approximately 6 minutes per kilometre, followed by coffee and a chance to make friends.
Register for an upcoming Wednesday run through the club’s event calendar.
The route takes in the Royal Botanic Garden and Sydney Opera House, with Harbour Bridge views. The social pace is approximately 6 minutes per kilometre, followed by coffee and a chance to make friends.
Register for an upcoming Wednesday run through the club’s event calendar.
Sydney NSW
·
FREE
Age: 18 - 65+
Wed
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Running
COURSE Run Club - Adelaide
COURSE Run Club brings runners and walkers together in Adelaide on Saturday mornings, with a focus on direction over pace.
Meet at Grundy Gardens at 6:50am for a 7am start. Choose a 3km or 5km route and take it at your own pace. The group starts together and finishes at Homeboy for coffee.
Come along to the Saturday meetup to take part, whether you prefer to run or walk.
Meet at Grundy Gardens at 6:50am for a 7am start. Choose a 3km or 5km route and take it at your own pace. The group starts together and finishes at Homeboy for coffee.
Come along to the Saturday meetup to take part, whether you prefer to run or walk.
Adelaide SA
·
FREE
Age: 18 - 65+
Sat
Running
Runganclub - Thai Community Run Club
Runganclub is a Thai community run club in Melbourne, bringing people together for easy-paced running, coffee and good company. All runners are welcome.
The group meets at Federation Square every Wednesday at 8:15 am.
Visit the club’s Strava page through the website link on this listing to connect with the group.
The group meets at Federation Square every Wednesday at 8:15 am.
Visit the club’s Strava page through the website link on this listing to connect with the group.
Melbourne VIC
·
FREE
Age: 18 - 65+
Wed
Fitness Training
Hera House Group Fitness Classes
Hera House offers women-only group fitness classes in Sans Souci. The programme combines strength, cardio and lower-impact movement, with options including Body Pump, boxing fitness, circuit training, Tabata, spin and dance fitness.
Pilates, yoga and strength-and-flexibility classes provide additional ways to train. Several classes welcome beginners, while individual sessions have different intensity and experience requirements.
View the class options and book through the online class links, or enquire about a membership that includes group fitness. Bring workout clothing and a water bottle; mat-based classes may require a yoga mat.
Pilates, yoga and strength-and-flexibility classes provide additional ways to train. Several classes welcome beginners, while individual sessions have different intensity and experience requirements.
View the class options and book through the online class links, or enquire about a membership that includes group fitness. Bring workout clothing and a water bottle; mat-based classes may require a yoga mat.
Sans Souci NSW
·
Approx $40.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Group fitness - QuickFit Coburg
QuickFit Coburg offers group fitness as part of its health club offering in Coburg. Group exercise provides a shared training setting alongside the club’s gym facilities.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Coburg VIC
·
Approx $15.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group fitness - QuickFit Whittlesea
QuickFit Whittlesea offers group fitness as part of its health club offering in Whittlesea. Group exercise provides a shared training setting alongside the club’s gym facilities.
Reformer Pilates is also available at this club.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Reformer Pilates is also available at this club.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Whittlesea VIC
·
Approx $15.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group fitness - QuickFit Shearwater
QuickFit Shearwater offers group fitness as part of its health club offering in Shearwater. Group exercise provides a shared training setting alongside the club’s gym facilities.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Shearwater TAS
·
Approx $15.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Group fitness - QuickFit Nambour
QuickFit Nambour offers group fitness as part of its health club offering in Nambour. Group exercise provides a shared training setting alongside the club’s gym facilities.
Reformer Pilates is also available at this club.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Reformer Pilates is also available at this club.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Nambour QLD
·
Approx $15.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group fitness - FemmeFit Mernda
FemmeFit Mernda offers group fitness as part of its health club offering in Mernda. Group exercise provides a shared training setting alongside the club’s gym facilities.
These classes are offered through a women-only gym.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
These classes are offered through a women-only gym.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Mernda VIC
·
Approx $15.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Group fitness - QuickFit Croydon
QuickFit Croydon offers group fitness as part of its health club offering in Croydon. Group exercise provides a shared training setting alongside the club’s gym facilities.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Croydon VIC
·
Approx $15.00
Age: 18 - 65+
Undisclosed
Fitness Training
Group fitness - QuickFit Brunswick
QuickFit Brunswick offers group fitness as part of its health club offering in Brunswick East. Group exercise provides a shared training setting alongside the club’s gym facilities.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Enquire with the club about joining group fitness and the membership option suited to your training. Use the contact details on this listing to arrange participation.
Brunswick East VIC
·
Approx $15.00
Age: 18 - 65+
Undisclosed
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
Activity Searches
More Options to Consider
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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.