Physical Activity Groups, Trainers & Coaches
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
Learn More: How KeepActive can help you?
Badminton at MSAC, Albert Park
Intermediate level preferred. Please bring your own racquet. Shuttle and booking fee will be applicable.
Newtown Park with FlowerRM Walking Group
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Myeloma Walk and Talk Paradise Point Walking Group
Walking Speed: Slow pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Myeloma Walk and Talk Mountain Creek Walk and Talk Walking Group
Walking Speed: Slow pace
Frequency: Monthly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Pitt St Mall Sydney Walking Group
Walking Speed: Fast pace
Frequency: Fortnightly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Friday Walkers Adelaide
Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
Group Fitness Classes and Personal Training
Strength and Mobility Training at the School of Strength
We build muscles with time under tension principles, focusing on eccentric, concentric, and isometric movements, but we aren't bodybuilders.
We stretch and do mobility, but we aren't yoga instructors.
Our focus is building a strong body and mind. We want that body to be strong, to help burden heavy loads, to carry multiple bags of groceries to the car, or even help...
Let’s Walk Gold Coast Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Stanhope Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Town Beach parkrun - Broome
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Town Beach parkrun
Town Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Sunday Badminton South Eastern Suburbs
Every Sunday 2 to 4pm
Shuttles provided
$13 for 2 hrs of unlimited play
Anyone welcome.
Nearby suburbs: Dandenong, Glen Waverley, Mount Waverley, Mulgrave, Hallam, Springvale, Nunawading, Mitcham, Rowville, Keysborough etc
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The Benefits of Running for a Cause
Charity runs embody a unique fusion of fitness and altruism, infusing each step with a deeper meaning beyond personal achievement. These runs symbolize a commitment to causes that resonate deeply, transforming the act of running into a powerful tool for change. From training highs to race day triumphs, the journey of running for a charity transcends physical limits..
New Study: Every Minute of Physical Activity Counts
A groundbreaking study published in the British Journal of Sports Medicine has shed light on the profound significance of even the slightest physical activity in shaping our health and longevity. This research, drawing insights from a diverse pool of individuals, uncovered a remarkable correlation between small increments of moderate-to-vigorous physical activity (MVPA) and our overall well-being, irrespective of prolonged periods of sitting.
Exercise: Your Brain's Best Friend - Insights from Wendy Suzuki's TED Talk
Neuroscientist Wendy Suzuki reveals the groundbreaking impact of exercise on cognitive abilities in her TED Talk. Uncover the immediate benefits of physical activity on mood enhancement, focus, and concentration. Suzuki delves into the science behind how exercise fosters the growth of new brain cells, bolstering cognitive function and fortifying the brain against aging and neurodegenerative diseases like Alzheimer's.
Activity Searches
Looking for local physical activity groups?
Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.
Are you a organiser or trainer?
At KeepActive, we want to make it easy for people to discover local activities and get active. Register and list your services on KeepActive to increase your branding and get more leads. Our website caters not only to sports social groups, trainers, coaches, and clubs, but also to personal trainers and group exercise providers, offering a comprehensive platform for all types of sports and fitness enthusiasts. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.