Physical Activity Groups, Trainers & Coaches
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
Learn More: How KeepActive can help you?
Wilson Inlet Heritage Trail parkrun - Denmark
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Wilson Inlet Heritage Trail parkrun
Wilson Inlet Heritage Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Epping Tennis Club - Social Tennis & Pickleball
Social tennis and Pickleball is played on Monday nights from 7-9pm.
The cost is $6 for non members, $3 members. Bookings for courts can be made on Book-a-Court on our website. Prices for courts for non members are $15 per hour for daylight hours and $20 per hour with lights.
Pickleball Coaching Sessions in Canberra
We welcome new players with your first coaching session free.
EVE Dance - Tuesday Night - Beginners Dance classes
Every 8 weeks during school terms we have Adult Beginners classes.
Everyone Can Dance ( Raw Beginners) 7pm - 7.15pm.
One Style classes ( Latin ) 7.30pm to 8.15pm .
Only $10 per class
Learn variety of dances from Waltz to Jive and Australian New Vogue dances. In a 8 week blocks we teach different styles in a our one style class.
Starting the 26 of September we Starting our Everyone Can Dance Class for New Beginners. Learn Cha cha Cha, Jive, Waltz and Quickstep. To get a taste of different styles of Ballroom Dancing.
For more information please contact...
St.LukesHealth Walking Group
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cherrybrook Village walkers Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Berwick Heart Foundation Walking Group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Jakes Point parkrun - Kalbarri - Northampton
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Jakes Point parkrun
Jakes Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Dance studio in Richmond Victoria
Adult casual classes in jazz, hip hop, ballet, tap, lyrical, contemporary and more
Kids classes from 3 years of age in jazz, ballet, tap, singing
Full time and Part time courses for Australian and International students in Dance, Dance Teaching and Musical Theatre. all standards - beginner to advanced. subsidies/ funding available for eligible students. Certificate II, III, IV and Diploma
VET Dance for students in Years 10, 11 and 12
Studios available for hire
The Braidwood Running Co
Langwarrin Tennis Acaademy
Harmony Boulevard parkrun - Palmview - Sunshine Coast
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Harmony Boulevard parkrun
Harmony Boulevard parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Suggested articles
The Benefits of Running for a Cause
Charity runs embody a unique fusion of fitness and altruism, infusing each step with a deeper meaning beyond personal achievement. These runs symbolize a commitment to causes that resonate deeply, transforming the act of running into a powerful tool for change. From training highs to race day triumphs, the journey of running for a charity transcends physical limits..
New Study: Every Minute of Physical Activity Counts
A groundbreaking study published in the British Journal of Sports Medicine has shed light on the profound significance of even the slightest physical activity in shaping our health and longevity. This research, drawing insights from a diverse pool of individuals, uncovered a remarkable correlation between small increments of moderate-to-vigorous physical activity (MVPA) and our overall well-being, irrespective of prolonged periods of sitting.
Exercise: Your Brain's Best Friend - Insights from Wendy Suzuki's TED Talk
Neuroscientist Wendy Suzuki reveals the groundbreaking impact of exercise on cognitive abilities in her TED Talk. Uncover the immediate benefits of physical activity on mood enhancement, focus, and concentration. Suzuki delves into the science behind how exercise fosters the growth of new brain cells, bolstering cognitive function and fortifying the brain against aging and neurodegenerative diseases like Alzheimer's.
Activity Searches
Looking for local physical activity groups?
Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.
Are you a organiser or trainer?
At KeepActive, we want to make it easy for people to discover local activities and get active. Register and list your services on KeepActive to increase your branding and get more leads. Our website caters not only to sports social groups, trainers, coaches, and clubs, but also to personal trainers and group exercise providers, offering a comprehensive platform for all types of sports and fitness enthusiasts. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.