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Physical Activity Groups, Trainers & Coaches in South Australia - Page 3

Use our search to find local social groups, organisers, trainers and coaches near you.

Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.

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Cardio Tennis @ Hope Ward Tennis Club

Your local coach: Heather Heeps - Junior Development Coach for Not Just Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
CUMBERLAND PARK SA
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Westbourne Park Primary School

Your local coach: Heather Heeps - Junior Development Coach for Not Just Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Westbourne Park SA
Approx $20.00
Age: 18 - 65+
Undisclosed
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Cardio Tennis @ Edwardstown Primary School

Your local coach: Heather Heeps - Junior Development Coach for Not Just Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Melrose Park SA
Approx $20.00
Age: 18 - 65+
Undisclosed
Women's Community Street Soccer Program image

Women's Community Street Soccer Program

Provider: The Big Issue Australia
Our weekly soccer sessions for Women are held at 142 Rose Terrace, Wayville, 5034. Find us on Court 1 in the State Basketball Centre every Tuesday from 1-3pm.
The sessions are supportive, free and open to any skill level. They run with a focus on health and social inclusion.
Support staff are also on hand to link people to services that address their individual needs. Come and join us for a kick and a chat!
Wayville SA
FREE
Age: 18 - 65+
Tue

Cardio Tennis @ MAYLANDS SPORTS CENTRE

Your local coach: Nick Corso - Coach for Cross Court Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
MAYLANDS SA
Approx $20.00
Age: 18 - 65+
Undisclosed
Kids Tennis Classes @ Parkside Primary School image

Kids Tennis Classes @ Parkside Primary School

Your local coach: Stefan Rice-Schaffeler - Club Professional Coach for Helen Rice Tennis School


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Parkside SA
Approx $20.00
Age: 3 - 11
Undisclosed
Cambrai Dusty Feet image

Cambrai Dusty Feet

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cambrai (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Cambrai SA
FREE
Age: 18 - 65+
Mon, Thu
ECH - River Walking Group image

ECH - River Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Walkerville (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Walkerville SA
FREE
Age: 18 - 65+
Mon
Kids Tennis Classes @ Woodville Orion Tennis Club image

Kids Tennis Classes @ Woodville Orion Tennis Club

Your local coach: Craig Palfrey - Club Professional Coach for Craig Palfrey Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
Wodville South SA
Approx $20.00
Age: 3 - 11
Undisclosed
Kids Tennis Classes @ Westbourne Park Primary School image

Kids Tennis Classes @ Westbourne Park Primary School

Your local coach: Heather Heeps - Junior Development Coach for Not Just Tennis


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Westbourne Park SA
Approx $20.00
Age: 3 - 11
Undisclosed
Kids Tennis Classes @ Ascot Park-Vermont Tennis Club  (Venue 2) image

Kids Tennis Classes @ Ascot Park-Vermont Tennis Club (Venue 2)

Your local coach: Robyn Kenny - Junior Development Coach for Mike&Robyn Kenny Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building...
EDWARDSTOWN SA
Approx $20.00
Age: 3 - 11
Undisclosed
Whyalla Foreshore parkrun image

Whyalla Foreshore parkrun

Provider: parkrun Australia
What is Whyalla Foreshore parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Whyalla Foreshore parkrun

Whyalla Foreshore parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Whyalla SA
FREE
Age: 18 - 65+
Sat
ECH - Young At Heart (YAH!) image

ECH - Young At Heart (YAH!)

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Victor Harbor (SA).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
Victor Harbor SA
FREE
Age: 18 - 65+
Mon, Wed
ECH - Up And Atom image

ECH - Up And Atom

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Colonel Light Gardens (SA).
Walking Speed: Medium pace
Frequency: Daily
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser...
Colonel Light Gardens SA
FREE
Age: 18 - 65+
Tue, Thu, Sun
Belair National Park parkrun - Mitcham image

Belair National Park parkrun - Mitcham

Provider: parkrun Australia
What is Belair National Park parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belair National Park parkrun

Belair National Park parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Belair SA
FREE
Age: 18 - 65+
Sat

Recently added Social Groups & Activities

SOUTH COAST VOLLEYBALL - BATEMANS BAY image

SOUTH COAST VOLLEYBALL - BATEMANS BAY

SOUTH COAST VOLLEYBALL – BATEMANS BAY offers a welcoming and inclusive environment for volleyball enthusiasts of all ages and skill levels. Based at Batemans Bay High School, we provide regular social competitions and training sessions for both adults and juniors, fostering a strong community spirit and a passion for the sport.


Open to players of all ages and abilities
Regular training and social competitions
Supportive, friendly atmosphere for skill development and fun
Great opportunity to meet new people and stay active

Batehaven NSW
Approx $20.00
Age: 18 - 65+
Undisclosed
SOUTH COAST VOLLEYBALL - MILTON ULLADULLA image

SOUTH COAST VOLLEYBALL - MILTON ULLADULLA

South Coast Volleyball - Milton Ulladulla is a dedicated volleyball club located at 141 St Vincent St, Ulladulla NSW. The club is committed to fostering the growth and development of volleyball for players of all ages and skill levels in the South Coast region.


Offering both indoor and outdoor volleyball opportunities, South Coast Volleyball provides a welcoming environment for adults and children to enhance their skills, enjoy competitive play, and engage in a vibrant sporting community. The club emphasizes skill development, teamwork, and sportsmanship, supporting players from beginners to advanced levels.


Players benefit from structured training programs, access to experienced...
Ulladulla NSW
Approx $20.00
Age: 18 - 65+
Undisclosed
SOUTH COAST VOLLEYBALL image

SOUTH COAST VOLLEYBALL

South Coast Volleyball offers comprehensive volleyball programs for players of all ages and skill levels at its facility located at 90 Cambewarra Rd, Bomaderry NSW 2541, Australia.


Players can participate in a variety of opportunities including:


Junior development leagues designed to nurture skills and foster a love of the game
Adult competitions and social volleyball for all experience levels
Recreational play focusing on enjoyment and community engagement
Competitive tournaments that challenge and develop advanced players
Structured training sessions focused on skill improvement, teamwork, and sportsmanship


The club emphasizes creating an inclusive and supportive environment where players can grow athletically and...
Bomaderry NSW
Approx $20.00
Age: 18 - 65+
Undisclosed
ILLAWARRA VOLLEYBALL ASSOCIATION image

ILLAWARRA VOLLEYBALL ASSOCIATION

Welcome to the Illawarra Volleyball Association, your premier destination for volleyball in the Illawarra region. Located at Waples Rd, Unanderra NSW 2526, we are dedicated to fostering a vibrant volleyball community for players of all ages and skill levels.



Juniors Program: Develop fundamental skills, teamwork, and sportsmanship in a supportive, age-appropriate environment.
Adult Leagues: Competitive and social volleyball for adults, offering both local and regional play opportunities.
Social & Recreational: Casual play sessions for those seeking fun, fitness, and friendship without the pressure of competition.
High Performance: Advanced training and coaching for athletes aiming to compete at regional and state...
Unanderra NSW
Approx $20.00
Age: 18 - 65+
Undisclosed
CENTRAL COAST VOLLEYBALL CLUB INC image

CENTRAL COAST VOLLEYBALL CLUB INC

Central Coast Volleyball Club Inc
18 Washington Ave, Niagara Park NSW 2250, Australia


Central Coast Volleyball Club Inc is a vibrant, inclusive volleyball community offering a diverse range of programs for players of all ages and skill levels. Whether you’re looking to develop fundamental skills, enjoy social play, or compete at a high level, our club provides a welcoming environment for everyone.



Juniors & Youth: Structured training and development programs for young athletes, fostering teamwork, confidence, and athletic growth.
Adults: Competitive and social leagues for adults, accommodating both experienced players and newcomers.
Social & Recreational: Casual, fun sessions for those...
Niagara Park NSW
Approx $20.00
Age: 18 - 65+
Undisclosed
WESTERN SYDNEY VOLLEYBALL image

WESTERN SYDNEY VOLLEYBALL

Western Sydney Volleyball offers comprehensive volleyball programs for players of all ages and skill levels, located at 30 Herbert St, Cambridge Park NSW 2747, Australia.

Our club provides diverse opportunities to engage in volleyball, including:


Juniors programs designed to develop foundational skills and foster a love for the game
Adult leagues catering to a range of competitive and recreational interests
Social and recreational play focused on fun, fitness, and community
High-performance training aimed at athletes seeking advanced skill development and competitive excellence
Organized competitions that offer structured match play and tournament experiences
Regular training sessions led by experienced coaches to...
Cambridge Park NSW
Approx $20.00
Age: 18 - 65+
Undisclosed

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Activity Searches - SA

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.