Walking Groups - Page 42
Discover the perfect fit for your interests and goals with our wide range of classes, camps, groups, coaches, and trainers.
Whether you're a kid or an adult, regardless of your age, gender identity, or background, we're here to help you explore fun new activities that get you excited and support you on your fitness journey. From specialised training sessions to fun-filled camps, we're dedicated to connecting individuals of all ages and backgrounds with services that suit their unique preferences and lifestyles.
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Griffith walking group - Man Walk
Starting Point: Cocoa & Bean
Start Time: 6:30am
Duration: 45-60 minutes
Days: Friday
For more information, please visit our website.
Goulburn walking group - Man Walk
Starting Point: Kids Playground, Goulburn Weir
Start Time: 6:00am
Duration: 45-60 minutes
Days: Tuesday
For more information, please visit our website.
Gerringong walking group - Man Walk
Starting Point: Gerringong Surf Club
Start Time: 4:30pm & 7:30am
Duration: 45-60 minutes
Days: Tuesday & Friday
For more information, please visit our website.
Forster (Tuncurry) walking group - Man Walk
Starting Point: BBQ area, John Wright Park
Start Time: 7:00am
Duration: 45-60 minutes
Days: Monday
For more information, please visit our website.
Cessnock walking group - Man Walk
Starting Point: McDonalds
Start Time: 6:30am
Duration: 45-60 minutes
Days: Friday
For more information, please visit our website.
Camden walking group - Man Walk
Starting Point: Rotary Cowpasture Reserve Carpark
Start Time: 7:00pm
Duration: 45-60 minutes
Days: Thursday
For more information, please visit our website.
Bundanoon walking group - Man Walk
Starting Point: Soldiers Memorial Hall
Start Time: 7:00am
Duration: 45-60 minutes
Days: Wednesday
For more information, please visit our website.
Bulli walking group - Man Walk
Starting Point: Sandon Point Carpark
Start Time: 7:00am
Duration: 45-60 minutes
Days: Monday
For more information, please visit our website.
Bowral - Evening walking group - Man Walk
Starting Point: Bowral Swimming Centre
Start Time: 5:45am
Duration: 45-60 minutes
Days: Tuesday & Thursday
For more information, please visit our website.
Toowoomba walking group - Man Walk
Starting Point: The Shelter at Lake Annand Park (Long Street)
Start Time: 8:00am
Duration: 45 - 60mins
Days: Sunday
For more information, please visit our website.
Springfield Lakes walking group - Man Walk
Starting Point: Breakfast at Stephanie's
Start Time: 6:00am
Duration: 45-60 minutes
Days: Thursday
For more information, please visit our website.
Redcliffe walking group - Man Walk
Starting Point: Redcliffe Jetty
Start Time: 6:30am
Duration: 45 - 60mins
Days: Tuesday, Thursday & Saturday
For more information, please visit our website.
Manly walking group - Man Walk
Starting Point: Manly Pool
Start Time: 5.00am
Duration: 45 - 60mins
Days: Tuesday & Thursday
For more information, please visit our website.
Gladstone walking group - Man Walk
Starting Point: East Shores Parkland
Start Time: 5:00pm
Duration: 45 - 60mins
Days: Friday
For more information, please visit our website.
Caboolture walking group - Man Walk
Starting Point: The Coffee Club, Central Lakes
Start Time: 6:30am
Duration: 45 - 60mins
Days: Monday
For more information, please visit our website.
Recently added Social Groups & Activities
Sunshine Coast Table Tennis Club
Table tennis can improve hand-eye coordination. According to scientists, playing table tennis stimulates the tactical strategy, mental alertness and concentration. This helps in sharpening reflexes and refining tactics. Some drills that can help improve hand-eye coordination and juggling, ball drops and looking at the opponent’s racket.
Maroochydore State High School, 160 Maroochydore Rd Maroochydore
Session Times
• Tuesday 6:00pm - 9:00pm competition
• Thursday 7:0pm - 9:30pm social
• Saturday 9:00am - 11:00am social
• Maleny SHS Hall, 50 Bunya St...
Cardio Tennis @ Adamstown Rosebud Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Cardio Tennis @ Hamilton Park Tennis Club Inc.
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Footpath Fitness
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Wednesday Walkers, Prahran
Walking Speed: Slow pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Lilydale outdoor pool walking group
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
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Back pain is a common issue for millions of Australians, often leading to discomfort, reduced mobility, and costly treatments. However, new research suggests that reducing the amount of time spent sitting could help manage and even prevent back pain from getting worse. In this article, we explore findings from a Finnish study on the impact of sedentary behaviour on back pain.
Walking Your Way to Less Back Pain
A recent study from Macquarie University’s Spinal Pain Research Group has revealed that an individualized walking and education program can significantly reduce the recurrence of low back pain. The WalkBack trial, which involved over 700 participants, demonstrated that a progressive walking plan combined with education sessions led to longer periods without back pain and proved to be a cost-effective intervention. This accessible and low-cost approach offers a promising solution for managing and preventing low back pain, potentially easing both personal discomfort and healthcare expenses.
Time vs. Steps: What's Best for Health Targets?
Embracing an active lifestyle is a key pillar of healthy aging, but how should older Australian women track their physical activity? A study by Harvard-affiliated Brigham and Women’s Hospital offers valuable insights into this question. By comparing the benefits of monitoring exercise time versus step counts, the research provides a clearer picture of what works best for health in this demographic.
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More options to consider
Looking for local walking groups?
Join KeepActive to be notified of new walking activities or list your own walking group for free on KeepActive to connect with more locals.
Are you a walking organiser or trainer?
At KeepActive, your go-to hub for discovering exciting walking clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your walking services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of walking groups?
Social walking groups can be organized by a variety of organizations, including local parks and recreation departments, walking clubs, and online communities.
The benefits of joining a social walking group are numerous. For one, it can provide a sense of community and motivation, as you have the support and encouragement of others to help you stick to your walking routine. Walking groups can also be a great way to meet new people and make new friends, especially if you are new to an area or looking to expand your social circle.
Need help figuring out where to join a walking group? Search our website to find walking groups nearby.
In terms of structure, social walking groups can vary. Some groups may have a designated leader who plans the route and sets the pace, while others may be more informal, with participants simply showing up and walking together. Some groups may meet regularly, such as once a week, while others may be more sporadic.