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Physical Activity Groups, Trainers & Coaches in New South Wales - Page 76

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Grahamstown Aquatic Centre parkrun, Medowie - Port Stephens image
Running

Grahamstown Aquatic Centre parkrun, Medowie - Port Stephens

Provider: parkrun Australia
What is Grahamstown Aquatic Centre parkrun, Medowie?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Grahamstown Aquatic Centre parkrun, Medowie

Grahamstown Aquatic Centre parkrun, Medowie is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against...
Medowie NSW · FREE
Age: 18 - 65+   Sat
Social Tennis in Hills District image
Tennis

Social Tennis in Hills District

We play doubles tennis at 7:30pm on Mondays, Tuesdays or Wednesdays. It's social, but competitive, i.e. intermediate level. More players welcome. Cost $10 for 2 hours.
Castle Hill NSW · $10.00
Age: 18 - 65+   Mon, Tue, Wed
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Wagga Wilderness Walkers Inc image
Hiking/Bushwalking

Wagga Wilderness Walkers Inc

Provider: Bushwalking NSW
Members enjoy a varied program of day walks, backpacking, car-camping and sustained trail walking in the Riverina, the Murrumbidgee River, Victoria, ACT, Kosciusko National Park and Victorian Alpine regions. All walks are researched by walk leaders who do the walk before it is proposed as a club event.


Activities: Bushwalking, Overnight Bushwalking, Paddling


Wagga Wilderness Walkers Inc is a member club of Bushwalking NSW.


Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs offer activities throughout the region. Contact the Club Secretary to discuss your...
Wagga Wagga NSW · Approx $35.00
Age: 18 - 65+   Undisclosed
FREE NDIS exercise sessions image
Fitness Training

FREE NDIS exercise sessions

Provider: Healthspan Collective
At Healthspan Collective, we’re here to help you or a loved one navigate the NDIS and make it work for your health and wellness goals. We understand how overwhelming the process can be, so we’re offering a free consultation with one of our expert trainers. During this session, we’ll sit down with you to discuss your needs, answer any questions, and help you understand how NDIS funding can support your fitness and health needs or rehabilitation journey.

Together, we’ll create a personalised plan to achieve your health objectives, whether it’s improving mobility, building strength, or building independence. After the consultation,...
Forestville NSW · FREE
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri
Try Personal training for FREE image
Fitness Training

Try Personal training for FREE

Provider: Healthspan Collective
At Healthspan Collective, we believe in the power of personalized training to help you reach your health goals. That’s why we’re offering you the chance to sit down with one of our expert trainers for a free consultation. During this session, we’ll listen to your goals, address any concerns, and work with you to create a tailored blueprint for your fitness journey.

Whether you're aiming to build strength, improve mobility, or tackle specific health objectives, we’ll craft a plan that fits your needs. Afterward, you can experience it first-hand with a free trial session—no strings attached.

Take the first step...
Forestville NSW · FREE
Age: 12 - 65+   Sat, Mon, Tue, Wed, Thu, Fri
Tennis

Cardio Tennis @ Nepean District Tennis Association Inc.

Your local coach: Carey Sinden - Club Professional Coach for Nepean District Tennis Association

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
PENRITH NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Pickleball

GoSocials Indoor Pickleball at Riverstone

Provider: GoSocials PickleBall
Hello All

Join us for a fun and social Indoor Pickle-ball games at Riverstone Sports Center!

We run regular socials on Wednesdays, 5 PM to 7 PM all through winter.

Come and enjoy the game.
Days of Week: Wed
Time: 5 pm - 7 pm

We are starting a separate group for Seniors during the day, and another evening for all levels.
Watch this space for more updates soon.

There will be 4 courts setup. They are indoor and hence we run in all weather conditions.
We'll provide all the equipment, including paddles, nets and balls, but feel free to...
Grantham Farm NSW · Approx $10.00
Age: 12 - 65+   Wed
Macquarie University parkrun - Macquarie Park - Ryde image
Running

Macquarie University parkrun - Macquarie Park - Ryde

Provider: parkrun Australia
What is Macquarie University parkrun?

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Macquarie University parkrun

Macquarie University parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed...
Macquarie Park NSW · FREE
Age: 18 - 65+   Sat
Kids Tennis Classes @ Blowhole Tennis Club image
Tennis

Kids Tennis Classes @ Blowhole Tennis Club

Your local coach: Joe Moseley - Club Professional Coach for Kiama Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
KIAMA NSW · Approx $20.00
Age: 3 - 11   Undisclosed
Kids Tennis Classes @ Kiama Tennis Club image
Tennis

Kids Tennis Classes @ Kiama Tennis Club

Your local coach: Joe Moseley - Club Professional Coach for Kiama Tennis Coaching


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
KIAMA NSW · Approx $20.00
Age: 3 - 11   Undisclosed
Kids Tennis Classes @ Maccabi Tennis - White City image
Tennis

Kids Tennis Classes @ Maccabi Tennis - White City

Your local coach: Stephen Loeffler - Club Professional Coach for Maccabi Tennis Club


Hot Shots Tennis: Fun Kids Classes and Tennis Lessons


Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.


The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
Paddington NSW · Approx $20.00
Age: 3 - 11   Undisclosed
Central Coast Walking Posse image
Walking

Central Coast Walking Posse

A brand new social walking group located on the Central Coast of New South Wales.

The group is for active individuals 30 -years plus who enjoy weekly coastal walks for exercise and a social coffee with fellow group members

If this interests you you can find our group on Facebook.
Central Coast NSW · FREE
Age: 26 - 65+   Sun
Tennis

Cardio Tennis @ Blowhole Tennis Club

Your local coach: Joe Moseley - Club Professional Coach for Kiama Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
KIAMA NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Kiama Tennis Club

Your local coach: Joe Moseley - Club Professional Coach for Kiama Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
KIAMA NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Join Golden Vitality Chair Yoga: Energize Your Golden Years! image
Fitness Training

Join Golden Vitality Chair Yoga: Energize Your Golden Years!

Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!

Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance

What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW · $17.00
Age: 51 - 65+   Tue, Fri
Join Table Tennis at PCYC Fairfield

Join Table Tennis at PCYC Fairfield

Cabramatta NSW · Approx $50.00 · Table Tennis

FAIRFIELD PCYC offers table tennis drop-in sessions for players aged 14 and over, giving members and casual participants a simple way to play regularly.Sessions are available on multiple evenings across the week, including weekday and evening play, with a clear pay-per-session format that makes it easy to join in.Participation: Drop-in...

Kids Tennis Classes @ Corio South Primary School

Kids Tennis Classes @ Corio South Primary School

Corio VIC · Approx $20.00 · Tennis

Your local coach: Evan Sanna - Club Professional Coach for Grass Roots Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Murdoch University parkrun - Melville

Murdoch University parkrun - Melville

Murdoch WA · FREE · Running

What is Murdoch University parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Cardio Tennis @ Corio South Primary School

Cardio Tennis @ Corio South Primary School

Corio VIC · Approx $20.00 · Tennis

Your local coach: Evan Sanna - Club Professional Coach for Grass Roots Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Heart & Sole Walkers

Heart & Sole Walkers

Bayswater WA · FREE · Walking

Heart Foundation Walking group located in Bayswater (WA).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Kieser Bundall Walking Group

Kieser Bundall Walking Group

Bundall QLD · FREE · Walking

Heart Foundation Walking group located in Bundall (QLD).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

Activity Searches - NSW

More Options to Consider

Looking for local physical activity groups?

Join KeepActive to be notified of new activities or list your own group for free on KeepActive to connect with more locals.

Are you a organiser or trainer?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Australia. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.