Physical Activity Groups, Trainers & Coaches in Southbank VIC
Use our search to find local social groups, organisers, trainers and coaches near you.
Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.
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Conditn Southbank
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Join Rowing at Richmond Rowing Club
Training sessions: Regular on-water training suitable for beginners through to experienced rowers, fostering skill development and fitness.Play opportunities: Access to competitive and social rowing events, allowing members to challenge themselves or enjoy recreational rowing.Membership benefits: Over 140 active members enjoy participation in on-water activities and social events, with a welcoming community atmosphere. New members are encouraged to join through the club’s website.
Join Rowing at Melbourne Girls' Grammar
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Row with Melbourne Rowing Club
Learn to row and beginner programs availableIntermediate and masters level trainingCompetitive and social rowing opportunitiesOpen to adults, young people, families, and people with disabilitiesMembership options for all levels of interest and commitmentDiscover the excitement of rowing in the heart of Melbourne—just 100m from Flinders Street Station. Visit our website to learn more and join today!
Row with La Trobe University Club
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Join Mercantile Rowing Club Today
Training and Competition:
Established youth program designed to develop athletes and crews for competitive rowing at junior and senior levelsVeteran and social rowing programs catering to experienced and recreational participantsAccess to competitive rowing opportunities with a strong track record of national and international successMembership:
Open to adults, young people, and older adults of all gendersNew members are welcome to join and participate in training and social rowing activitiesContact the club at 03 9650 3044 or...
Join BGS+ Rowing Introduction Program
Training Structure:
Level 1 (4-week program): Held at Brighton Grammar's Junior School Gym, focusing on technical instruction using rowing machines. Participants learn the Rowing Dynamic warm-up, key strength development exercises, and core and flexibility routines designed by the school's Rowing Conditioning Coach. Completion of Level 1 is required to progress to Level 2.Level 2: Conducted on Albert Park Lake with instruction in single sculls (1 person...
Row with Banks Rowing Club Melbourne
Training sessions and competitive rowing are available with membership packages tailored to suit various rowing abilities and ambitions.
Members can participate in club rowing, social rowing, and compete in regattas at state, national, and international levels.
The club fosters a strong, inclusive community supporting all members to develop their rowing skills and achieve their goals.
New members are encouraged to join to experience rowing in a supportive environment with pathways from social to competitive rowing.
Join Ruyton Girls' Rowing
Training sessions tailored for school-aged girls, focusing on technique, teamwork, and fitnessParticipation in local and state-level regattas and competitionsOpportunities for both beginner and experienced rowersMembership through school enrolment; new participants encouraged to join via the school's sports program
Join Loreto Toorak School Rowing Program
Training Sessions: The season runs from Term 3 through Term 1, including an introductory Year 8 program to learn rowing basics, and a development program for Years 9–11 emphasizing technique, strength, and fitness.Play Opportunities: Members compete in various regattas, including the prestigious Head of the Schoolgirls’ Regatta, the largest all-girl rowing regatta worldwide. Select crews also have opportunities to row at interstate competitions and Australian Rowing Championships.Membership Details: Students can join initial term programs with no...
Join Rowing at Caulfield Grammar
Rowing sessions are tailored for different skill levels, from beginner to competitive.Students can participate in APS interschool competitions and school carnivals.Expert coaches guide athletes, helping them refine their technique and prepare for higher-level events.Opportunities include sports camps and tours both within Australia and internationally.Interested students can select rowing as their sport each term and benefit from specialist...
Learn to Row at Yarra Yarra Rowing Club
Members can engage in regular training sessions and compete in races and regattas throughout the season. Whether you're looking to row recreationally with friends or pursue competitive success, the club caters to your goals. New members are encouraged to join, and the club's volunteer-run community ensures a welcoming environment for all participants.
Join Fintona's Inclusive Rowing Program
The rowing program is supported by Friends of Rowing, a dedicated parent support group that assists with fundraising and program operations, ensuring sustainable participation pathways for all students. New members are encouraged to join and become part of a thriving rowing community at the school.
Join the DAMBusters Breast Cancer Dragon Boat Team
Training sessions: Paddling practices are held weekly, including Wednesday evenings at 6:30 pm and Saturday mornings at 10:15 am, suitable for all skill levels from beginners to experienced paddlers.Play opportunities: The club participates in regattas and race days across Victoria and Australia, fostering competition and camaraderie among members.Membership details: New members can register online for a free one-month 'Dragon Pass' to try paddling sessions multiple times before committing. Membership promotes wellness, fitness,...
Join Dragon Boating in Melbourne
Open to all breast cancer survivors and their supporters.
Free one-month 'Dragon Pass' allows unlimited trial sessions—register online to get started.
Training sessions are suitable for all skill levels, from beginners to experienced paddlers.
Regular paddling opportunities, social events, and community support.
Membership includes access to a network of survivors and supporters, promoting active lifestyles and breast cancer awareness.
Come and experience the joy of dragon boating...
Recently added Social Groups & Activities
Private Basketball Coaching Brisbane
Are you ready to take your basketball skills to the next level? Whether you’re a beginner just starting out or an intermediate player looking to refine your game, professional basketball coaching can help you develop the skills, confidence, and athleticism you need to succeed on the court. My basketball coaching programs are designed to provide structured, results-driven training that focuses on all aspects of the game, including shooting, dribbling, defense, and overall game awareness.
In every session, we emphasize fundamentals first, ensuring that you build a strong foundation that will carry you...
Cardio Tennis @ KYNETON & DISTRICT TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
Auchenflower Amblers
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Five Dock Pacers 2
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if...
KAIZEN VOLLEYBALL CLUB
Juniors programs tailored to young athletes, providing multiple teams per age group for varied competition levels and steady skill progression through extended training seasons.
Adults divisions for recreational and competitive play, emphasizing technical training, mental toughness, and lifelong fitness.
Social and recreational options ideal for beginners and fun-loving players, building community and team spirit without high-pressure commitments.
Comprehensive training sessions focused on all-around athlete development, including...
HILLS DRAGONS VOLLEYBALL ASSOCIATION
**Juniors**: Tailored programs to build foundational skills, confidence, and a love for the game in a supportive environment.**Adults**: Fun and engaging sessions for grown players to stay active, socialize, and refine techniques.**Social/Recreational**: Casual play focused on enjoyment, fitness, and community without high-pressure competition.**High Performance**: Advanced training for dedicated athletes aiming to excel, with emphasis on skill mastery and elite development.**Competitions**: Opportunities to compete locally and beyond, fostering growth through challenging matches and tournaments.**Training**: Structured sessions led...
Nearby Venues
Flinders St Platinum Fitness First
Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Free Weights
✔️ Gym Floor...
Sport:
Fitness Training
Bourke St Platinum Fitness First
Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Weights...
Sport:
Fitness Training
RACV City Club
RACV City Club offers a host of recreational facilities for the enjoyment of RACV members and their guests
**Fitness Centre**
The RACV Club Fitness Centre is located on the ground level of the City Club. It incorporates a six-lane 25 metre indoor heated swimming pool and aquatics area, fully equipped gymnasium, squash courts and two group fitness studios.
...
Kaya Health Clubs - Melbourne
KAYA in Buddhism refers to the physical and mental body.
KAYA in Japanese is translated as place of rest and relaxation:
a home.
You feel KAYA as soon as you enter our calm and serene facilities, found at multiple convenient locations across Melbourne. We have stripped back the ego, the pressure, and the distractions, and created a sanctuary to fit...
Sport:
Fitness Training
Virgin Active - Collins Street
Features:
>> 100+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
...
Sport:
Fitness Training
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Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Get Offeropens a new window
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Get Offeropens a new window
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Get Offeropens a new window
See more discounts
Visit our discounts section for more savings on sports and fitness gear.
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More options to consider
Looking for local physical activity groups near Southbank VIC?
Flinders St Platinum Fitness First
Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Free Weights
✔️ Gym Floor...
Sport:
Fitness Training
Bourke St Platinum Fitness First
Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Weights...
Sport:
Fitness Training
RACV City Club
RACV City Club offers a host of recreational facilities for the enjoyment of RACV members and their guests
**Fitness Centre**
The RACV Club Fitness Centre is located on the ground level of the City Club. It incorporates a six-lane 25 metre indoor heated swimming pool and aquatics area, fully equipped gymnasium, squash courts and two group fitness studios.
...
Kaya Health Clubs - Melbourne
KAYA in Buddhism refers to the physical and mental body.
KAYA in Japanese is translated as place of rest and relaxation:
a home.
You feel KAYA as soon as you enter our calm and serene facilities, found at multiple convenient locations across Melbourne. We have stripped back the ego, the pressure, and the distractions, and created a sanctuary to fit...
Sport:
Fitness Training
Virgin Active - Collins Street
Features:
>> 100+ classes per week
>> 25m Pool, spa & sauna
>> Large gym floor
>> 10m Climbing wall
...
Sport:
Fitness Training
From Team Sports to Pickleball: How Our Relationship with Sport Changes Over a Lifetime
Sport in Australia is constantly evolving, and the way we stay active looks different at every stage of life. From childhood swimming lessons to the rise of casual fitness and social sports, new data from the latest AusPlay “Lifelong Involvement in Sport” report highlights how our habits, motivations and barriers change over time. The findings reveal why participation peaks in primary school, why so many teens step away from competitive sport, and how adults increasingly turn to flexible options like running, gym workouts and emerging sports such as pickleball.
Melbourne's Free Outdoor Fitness Program is Back!
Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to beautiful park locations across the city. It’s the perfect way to ditch the expensive gym, get fit for free, and connect with your local community under the Aussie sun.
Stop the Sprawl: Why Combining Activity and Diet Beats Harmful Belly Fat
New research reveals that tackling weight gain, especially that stubborn belly fat linked to serious health risks, requires a combined approach: moving more and eating better. Discover why focusing on both diet quality and physical activity is your best defence against visceral fat accumulation.
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Join KeepActive to be notified of new activities or list your own group in Southbank VIC and surrounding area for free on KeepActive to connect with more locals.
Are you a organiser or trainer based in Southbank VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Southbank VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Southbank VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.