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Physical Activity Groups, Trainers & Coaches in Southbank VIC

Use our search to find local social groups, organisers, trainers and coaches near you.

Whatever your age, gender identity, background, fitness level, preferred activity or group size, we believe in connecting you to services that work for you and your lifestyle.

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Outdoor Personal Trainer in Princess Park image

Outdoor Personal Trainer in Princess Park

Provider: Run It by Kate
I run premier outdoor group training classes in Princes Park that aim to support you in your health and fitness goals.

No matter your age or fitness level, you can be part of our community which shares a common goal of achieving their full potential and supporting each other.
Access a range of group sessions across strength training, cardio, and boxing. Come try out the Run It By Kate style of fitness today.
Carlton North VIC
FREE
Age: 36 - 50
Sat, Mon, Tue, Wed, Thu, Fri
Heart Of The City Walk image

Heart Of The City Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Melbourne VIC
FREE
Age: 18 - 65+
Sun
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Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne image

Complx: Your Premier Hub for Personal Training, Myotherapy, and Remedial Massage in South Melbourne

Provider: Complx Health
At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered.

Our experienced trainers and therapists are committed to helping you reach your fitness goals in our modern and friendly studio located in the heart of South Melbourne. Join our vibrant community and embark on a transformative fitness journey with Complx.
Key Services:
1. Personal...
South Melbourne VIC
$90.00
Age: 36 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Melbourne Mens Shed image

Melbourne Mens Shed

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Melbourne VIC
FREE
Age: 18 - 65+
Mon
Social Volleyball with Lilian and friends image

Social Volleyball with Lilian and friends

Hi Everyone! Just a casual group where we book out a court and play social games or practice!
Beginner friendly and we're here just for a good time!

Find my Facebook group Casual Volleyball West Melbourne
Melbourne VIC
Approx $10.00
Age: 18 - 50
Sat, Sun, Fri
Beginner Salsa Bachata in Melbourne and surrounding suburbs image

Beginner Salsa Bachata in Melbourne and surrounding suburbs

This listing is more for beginners, but intermediate or experienced are all welcome to help the beginners learn faster. You need to have a sense of humour, patience, tolerance and understanding for others, especially if you have latin dancing experience or are Latina/o, as the other dancer may not be at your level.

What to expect? Fun, exercise, new friendships and growth in your ability to dance Latin, self-confidence and physical health! This will help you fit in some enjoyable dance time to get you out of your stressful study and work lifestyle! Make a positive difference in your physical,...
Melbourne VIC
FREE
Age: 18 - 50
Sat, Tue, Wed, Thu, Fri
Basketball Camps image

Basketball Camps

Provider: Tomorrow's Stars Basketball
The training camps at Tomorrow’s Stars Basketball is an ideal way for your child to learn and improve their basketball skills in leaps and bounds. The brainchild of ex-NBL professional and Slam Dunk Champion, Brett Rainbow, a variety of specialised training courses to suit different ages and skill levels are on offer. With the goal of giving back to the game that provided so much to him growing up, Brett is passionate about the younger generations to take on the mantle to become tomorrows future in basketball.
Melbourne VIC
Approx $130.00
Age: 5 - 17
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Badminton Social xxxxxxxxxxxxxxxxxxxxxxxx image

Badminton Social xxxxxxxxxxxxxxxxxxxxxxxx

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Melbourne VIC
$15.00
Age: 18 - 65+
Sun
Melbourne Inner-East Road Cycling Group image

Melbourne Inner-East Road Cycling Group

Hello to anyone who loves road cycling (i.e. the bikes with the turned down handles and cleat pedals) and would like to join a group that meets regularly to ride on weekends (Sat/Sun depending on preference)), with a coffee and chat stop. Not looking for Tour de France qualifiers, just anyone who is reasonably fit (or wants to get fit) and loves riding. Probably over 40s in age, both men and women welcome. Format for regular rides would go along the lines of meeting at a designated time (e.g. 8 am) at a suitable point near Malvern or inner-east/south environs,...
Melbourne VIC
FREE
Age: 36 - 65+
Sat, Sun
Badminton at MSAC, Albert Park image

Badminton at MSAC, Albert Park

Badminton at MSAC on Wednesdays(7-9 or 8-10), Fridays(7-10) and Saturdays(4-7). Level preferred- Intermediate or above. Please bring your own racquet. The booking will be $17 for each session. Please contact mcity.baddy@gmail.com for availability. Also, mention your level and my name in the email (Abhishek).

Melbourne VIC
FREE
Age: 18 - 35
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Sunday am badminton Melbourne MSAC image

Sunday am badminton Melbourne MSAC

Hosting weekly badminton sessions every Sunday morning 9-11am at MSAC, Albert Park!
Shuttles provided just bring a racquet! Number of courts will depend on how many people register. Dm / email to join whatsapp group.

Melbourne VIC
$16.00
Age: 12 - 50
Sun
Wellbeing Sup Yoga image

Wellbeing Sup Yoga

Provider: Wellbeing Sup Yoga
Stand up Paddling and Yoga instruction, combining both with Sup Yoga. Contact us for sessions and pricing. All levels. No experience necessary. Try something new .
Melbourne VIC
Approx $75.00
Age: 12 - 65+
Sat, Sun, Fri
Melbourne Social Walks - Hiking and Camping image

Melbourne Social Walks - Hiking and Camping

A great way to meet new people in Melbourne especially for Travelers that are looking for new friends.

I’ve been organising these for years so I’ve learnt a thing or two on what makes a good social group. Engagement is everything. There are loads of hiking groups that exist in Victoria alone but rarely utilitised.

EVERY fortnight without fail there is a hike. New people are always welcome.
Melbourne VIC
FREE
Age: 18 - 50
Sat, Sun
Melbourne Young Hikers image

Melbourne Young Hikers

Melbourne Young Hikers is a diverse group of young people and passionate about the outdoors, adventure and protecting Victoria’s incredible natural environment.

Joining this group is a great opportunity to go on adventures with people you can relate to, make friendships, and challenge yourself physically. Please come along to our social nights, info nights and check out our future events to find out more about us.

All our hikes are open only to paid members ($43 per year). We are a non-for-profit association, and the membership money is used to purchase insurance from Bushwalking Victoria that covers all paid members...
Melbourne VIC
Approx $5.00
Age: 18 - 35
Sat, Sun
Melbourne Social Soccer Inc image

Melbourne Social Soccer Inc

Sharing the Beautiful Game!

We are a Non-For-Profit Organisation which exists to encourage cultural exchange and diversity through the beautiful game of football!

Our goal is to provide quality, accessible and affordable social soccer for all who love sharing the game, no matter who you are nor where you're from.

The social yet competitive balance within our games and tournaments on Saturdays and Sundays has given place to many years of great competition, awesome skills, and has helped create many significant friendships along the way.

Our games are fun and friendly, but also competitive. Our games are social-mixed and are...
Melbourne VIC
Approx $10.00
Age: 18 - 50
Sat, Mon, Wed

Recently added Social Groups & Activities

Cardio Tennis @ Mudgeeraba Creek State School

Your local coach: Luke Spanner - Coach for Spanner Tennis Management & Coaching Pty Ltd t/a Odyssey Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis...
Mudgeeraba QLD
Approx $20.00
Age: 18 - 65+
Undisclosed

Cardio Tennis @ Robina State School

Your local coach: Luke Spanner - Coach for Spanner Tennis Management & Coaching Pty Ltd t/a Odyssey Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis...
Robina QLD
Approx $20.00
Age: 18 - 65+
Undisclosed
St Clair & Woodville Wanderers image

St Clair & Woodville Wanderers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Woodville (SA).
Walking Speed: Medium pace
Frequency: Daily
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Woodville SA
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Wednesday Walkers image

Wednesday Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Springwood (QLD).
Walking Speed: Medium pace
Frequency: Weekly
Dog Friendly: Yes
Pram Friendly: Yes

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Springwood QLD
FREE
Age: 18 - 65+
Wed
Richmond Saturday AMs *NEXT WALK 24 May, Burnley Cottage @ 9AM - Please contact Organiser if you wish to attend** image

Richmond Saturday AMs *NEXT WALK 24 May, Burnley Cottage @ 9AM - Please contact Organiser if you wish to attend**

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Medium pace
Frequency: Monthly
Dog Friendly: No
Pram Friendly: No

When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.

Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you...
Richmond VIC
FREE
Age: 18 - 65+
Undisclosed
Gaia Forest Sangha image

Gaia Forest Sangha

Provider: Bushwalking NSW
GAIA FOREST SANGHA’S primary purpose is to create opportunities for nature immersion combined with mindfulness, meditation, spiritual community and connection to country. Activities primarily take the form of multi-day retreats with day walks, through hikes and ‘days of mindfulness’ in beautiful wild places and other natural spaces. Our practice is underpinned by Buddhist philosophy, especially mindfulness in daily life, and deep ecology.


Activities: Bushwalking, Overnight Bushwalking


Gaia Forest Sangha is a member club of Bushwalking NSW.


Remember that the best club for you may not necessarily be the closest club. Although some clubs are purely locally based, most bushwalking clubs...
Dorrigo NSW
Approx $35.00
Age: 18 - 65+
Undisclosed

Nearby Venues

F45 Southbank

WELCOME TO F45 Southbank

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Sport: Fitness Training

Southbank VIC

Flinders St Platinum Fitness First

Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Free Weights
✔️ Gym Floor...

Sport: Fitness Training

Melbourne VIC

F45 Flinders Lane

WELCOME TO F45 Flinders Lane

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....

Sport: Fitness Training

Melbourne VIC

Bourke St Platinum Fitness First

Facilities :
✔️ Cardio Theatre
✔️ Cycle Studio
✔️ Disabled Access
✔️ Free Weights...

Sport: Fitness Training

Melbourne VIC

RACV City Club

RACV City Club offers a host of recreational facilities for the enjoyment of RACV members and their guests

**Fitness Centre**
The RACV Club Fitness Centre is located on the ground level of the City Club. It incorporates a six-lane 25 metre indoor heated swimming pool and aquatics area, fully equipped gymnasium, squash courts and two group fitness studios.

...

Melbourne VIC

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Looking for local physical activity groups near Southbank VIC?

Join KeepActive to be notified of new activities or list your own group in Southbank VIC and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in Southbank VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Southbank VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Southbank VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.