Free Personal Training
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Active Kinders Mini Movers - Point Cook
Active Kinders Mini Movers is a free sport-themed activity program offered through Wyndham City for enrolled kindergarten children aged 3 to 5 years. The program helps children build confidence, coordination and a love of being active through play and movement activities.
What to Expect
Sessions run in a fun, beginner-friendly format with short sport-themed activities designed for young children. Children with and without disability who attend a Wyndham City Council kindergarten are welcome.
How to Join
Choose one Monday session at Featherbrook Community Centre during the program period.Registrations are essential for each session.Use the website listed on...
Seniors Exercise Park Community Sessions
Seniors Exercise Park Community Sessions are free Wyndham City outdoor sessions at Central Park Community Centre in Hoppers Crossing. The sessions help older adults build strength, balance, mobility and coordination using the Seniors Exercise Park equipment.
What to Expect
Friendly volunteer buddies guide participants through a warm-up, equipment use and stretching. Exercises can be made easier or harder, so participants can take part at their own pace. The sessions are community-led and are not run by qualified fitness instructors, allied health professionals or first aiders.
How to Join
Register for the session you want to attend, or...
Just Transformations
Personal training for adults seeking support with strength, fitness, muscle gain or weight management.
What to Expect
Individual 45-minute sessions, customised exercise programs, nutrition guidance and regular progress reviews. Sessions are arranged by appointment.
How to Join
Use the contact details on this listing to book a free initial consultation and discuss training options and fees.
Dhyan Foundation Yoga - Mitchell Park
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Activity Room E at Mitchell Park Sports and Community Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 08:00 on every Saturday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to Activity Room E at Mitchell Park Sports and Community Centre at the listed time.
Dhyan Foundation Yoga - Adelaide Showground Farmers' Market
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Adelaide Showground Farmers’ Market, near the registration desk. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 07:45 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Adelaide Showground Farmers’ Market, near the registration desk at the listed time.
Dhyan Foundation Yoga - Coleraine
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Uniting Church Hall in Coleraine. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 17:30 on every Tuesday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Uniting Church Hall in Coleraine at the listed time.
Dhyan Foundation Yoga - Yulecart
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at Dartmoor Road in Yulecart. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 09:30 on every Friday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to Dartmoor Road in Yulecart at the listed time.
Dhyan Foundation Yoga - Penshurst
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Catholic primary school in Penshurst. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 17:00 on every Wednesday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Catholic primary school in Penshurst at the listed time.
Dhyan Foundation Yoga - Docklands
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Dhyan Foundation Sanatan Kriya Yoga - Altona Meadows
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Altona Meadows Library and Learning Centre. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 11:00 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Altona Meadows Library and Learning Centre at the listed time.
HIIT Training Classes near me
Certificate III in Fitness Course (SIS30321) In Melbourne - Australian College of Fitness and Bodywork (ACFB)
ACFB’s fitness courses are run by experienced and qualified instructors, ensuring you learn from the very best trainers in the business! Studying a SIS3021 Certificate III in Fitness on-campus in Melbourne or online provides you with Australia’s leading certification, which is why we are a previous recipient of the Victorian Small Training Provider of the Year.
Community Yoga
Whether you’re a seasoned yogi or have never stepped on a mat before, these sessions are for everyone. No experience is necessary, our incredible volunteer instructors, sourced through Power Living Yoga Australia, are here to guide you at your own pace and tailor the class to your needs.
What to Bring:
*A yoga mat
*A bottle of water
*Comfortable clothing
*And most importantly, a positive attitude!
Come along to stretch, strengthen, and connect with your community...
Free Exercise Classes at Hanna Reserve, Oakhurst 9:30am
Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found...
Free Exercise Classes in Mona Park, Auburn Monday - Friday
With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!
All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
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Seniors Exercise Park Community Sessions
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Discounts
Adidas - Outlet Sale
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Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
Frequently Asked Questions
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