Dance Studios & Venues in Darraweit Guim VIC

Hidden Valley Calisthenics Team Incorporated

Wallan VIC · Approx $50.00 · Dancing

Hidden Valley Calisthenics Team provides opportunities for young people and adults in Wallan and surrounding areas to participate in calisthenics, perform, build confidence and develop a sense of connection and belonging. Classes include Tots, Tinies, Sub Juniors, Juniors, Intermediates and recreational Masters.

Raieburn Calisthenics Inc

Craigieburn VIC · Approx $50.00 · Dancing

Raieburn Calisthenics Inc is a competitive calisthenics club in Craigieburn offering team classes for children and adults. Participants develop rhythm, coordination, strength, flexibility, fitness and confidence in a safe, friendly environment, with teams competing in annual competitions.

Paramount Calisthenics College

Craigieburn VIC · Approx $50.00 · Dancing

Paramount Calisthenics College is a Craigieburn calisthenics club offering classes for Tinies, Sub Juniors, Juniors, Intermediates and Seniors.

Beginner Salsa Bachata classes in suburbs within Hume City Council

Yuroke VIC · FREE · Dancing

This listing is more for beginners, but intermediate or experienced are all welcome to help the beginners learn faster. You need to have a sense of humour, patience, tolerance and understanding for others, especially if you have latin dancing experience or are Latina/o, as the other dancer may not be...

Mernda Calisthenic Club

Mernda VIC · Approx $50.00 · Dancing

Mernda Calisthenics Club offers calisthenics combining dancing, singing, gymnastics and technical skills. It welcomes girls, boys and women, and supports participants of all ages in developing performance skills, confidence and teamwork through club activities and competitions.

Findon Calisthenics Club Inc

Epping VIC · Approx $50.00 · Dancing

Findon Calisthenics Club is a not-for-profit club established in 1986 and based in Epping. It welcomes children of all ages and abilities, offering a Pupil Skills program throughout the year, with optional solo and duo opportunities.

Dance and Mental Health: What the Research Found

16 Feb 2024 · 3 min read

A review of 27 studies found structured dance can support mood and thinking about as well as other exercise. Here is what the evidence can and cannot tell us.

Victorian Seniors Week: Active Events to Try

06 Oct 2026 · 3 min read

Victorian Seniors Festival runs across October, with free and low-cost events led by the state government, councils and community groups. This guide points to active event ideas on KeepActive, including walking, golf, dance and gentle fitness sessions. It also links to council calendars in Melbourne, Whittlesea, Whitehorse, Monash, Merri-bek and...

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...