Balaclava Zap Fitness
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Personal Training ✔️ Strength Equipment Open 24 Hours: Yes...
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Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Dedicated Stretching Area ✔️ Free Weights ✔️ Free Wifi ✔️ Functional Training Zone ✔️ Personal Training ✔️ Strength Equipment Open 24 Hours: Yes...
About the VenueCorePlus Prahran is a CorePlus studio in Prahran for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines Pilates, yoga,...
Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Cycle Studio ✔️ Weights ✔️ Functional Training Zone ✔️ Ladies Only Zone ✔️ Personal Training ✔️ Strength Equipment ✔️ Group Fitness Open 24...
KAYA in Buddhism refers to the physical and mental body. KAYA in Japanese is translated as place of rest and relaxation: a home. You feel KAYA as soon as you enter our...
Facilities : ✔️ Bike Racks ✔️ Cardio Theatre ✔️ Cycle Studio ✔️ Free Parking ✔️ Free Weights ✔️ Gym Floor ✔️ Hot Yoga ✔️ Loaded Weights ✔️ Reform Pilates ✔️ Gym Kit...
About the VenueCorePlus Richmond is a CorePlus studio in Richmond for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines Pilates, yoga,...
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Facilities : ✔️ Bike Racks ✔️ Cardio Theatre ✔️ Cycle Studio ✔️ Disabled Access ✔️ Free Parking ✔️ Free Weights ✔️ Gym Floor ✔️ Loaded Weights ✔️ Reform Pilates ✔️ Free Wifi...
About the VenueCorePlus Greensborough is a CorePlus studio in Greensborough for people looking for a dedicated indoor movement space. The venue is part of the CorePlus studio network, which combines Pilates, yoga,...
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Facilities : ✔️ Cardio Equipment ✔️ Change Rooms ✔️ Cycle Studio ✔️ Free Parking ✔️ Reform Pilates ✔️ Weights ✔️ Sauna ✔️ Personal Training ✔️ Strength Equipment ✔️ Swimming Pool ✔️ Group...
WELCOME TO F45 Brighton (VIC) THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING,...
This 24-hour fitness centre offers cardio machines, including treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines and spin bikes, along with strength and free-weight equipment such as squat racks, plate-loaded stations,...
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WaterMarc Banyule is a multi-activity aquatic and leisure centre with an 850m² gym fitted with cardio, strength and weight-training areas, TechnoGym equipment, a functional training zone and a recovery area. The venue...
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Anytime Fitness Abbotsford is a 24-hour gym with a range of cardio and strength equipment, including treadmills, elliptical cross-trainers, exercise cycles, stair climbers, rowing machines, spin bikes, squat racks, plate-loaded equipment, kettlebells,...
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Fitness facility services include fitness studio.
WELCOME TO F45 Sandringham - Highett THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR...
About the VenueEndeavour Hills Leisure Centre is a multipurpose sport and leisure centre owned by the City of Casey and managed by Aligned Leisure. It brings together an indoor stadium, a gymnastics...
QuickFit South Yarra is a health club in South Yarra, with gym equipment for fitness training. The gym uses Technogym and Nautilus equipment and offers personal training.Membership enquiries and sign-up are available...
This fitness studio includes group classes and a functional training area, with facilities suited to HIIT, strength and group training.Visitor amenities include showers and lockers.
This 24-hour gym offers cardio equipment, strength and free-weights areas, and a functional training zone with equipment such as TRX, battle ropes, medicine balls, plyometric boxes, BOSU balls and jump ropes. It...
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BPM Health is a locally owned fitness studio with a personalised training space focused on one-to-one coaching, small group training and circuit-based workouts. The studio offers indoor training areas, body scan screening...
Suggested groups & activities in and around Burwood East VIC
Active Ageing, Strength and Balance - Kieser Burwood East
Kieser Burwood East provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and...
Exercise Physiology and Sports Performance - Kieser Burwood East
Kieser Burwood East offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise...
Active & Fit - Avenue Neighbourhood House
About the GroupActive & Fit is a friendly group fitness class at Avenue Neighbourhood House for adults who want a welcoming, non-competitive way to keep moving.What to ExpectSessions include movement...
Strength Training - Avenue Neighbourhood House
About the GroupStrength Training at Avenue Neighbourhood House is a community fitness class for adults who want to support strength, mobility and healthy ageing.What to ExpectSessions focus on strength training...
CorePlus Glen Waverley
About the GroupCorePlus Glen Waverley offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by...
Strength Exercise Class - Bennettswood Neighbourhood House
About the GroupA guided strength exercise class at Bennettswood Neighbourhood House for older adults who want to build muscle and core strength in a supportive community setting.What to ExpectSessions use...
Suggested articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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