Gyms & Fitness Centres in Fullarton SA

EFM Health Clubs Unley: personalised fitness training and coached classes

Unley SA · Undisclosed · Fitness Training

EFM Health Clubs Unley offers one-to-one personal training and a program of specialist coached classes, including Boxing, Yoga, Core, Mobility and Release. The club page also states that Personal Training is available by appointment.

Personal training with Anytime Fitness Unley

Unley SA · Undisclosed · Fitness Training

Ongoing fitness coaching services include personal training.

Ed Petney Personal Training in Glenside

Glenside SA · Undisclosed · Fitness Training

Ed Petney offers personal training alongside mobile personal training, boot camp, corporate exercise programs, and outdoor training.Training options include one-to-one and coached group exercise.The official Zap Fitness Burnside page also lists trainer services with functional and sports specific training, strength and conditioning, and weight management/body composition.

Free Meditation Classes - Adelaide

Adelaide SA · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.How to JoinClass...

Sarah Divine Fitness personal training and group exercise in Glen Osmond

Glen Osmond SA · Undisclosed · Fitness Training

Sarah Divine Fitness offers personal training, mobile personal training, group exercise classes and virtual or online training.The business also lists outdoor training and senior's fitness among its services.

Proactive Health – Westbourne Park - Exercise Physiology

Westbourne Park SA · Approx $100.00 · Fitness Training

Proactive Health – Westbourne Park offers exercise physiology at Goodlife Health Clubs Cross Roads in Westbourne Park. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...